Fliers beware: Are you at risk for deep vein thrombosis?

For those of you who have ever worried about the health risks associated with airplane travel, Compression Stockings has something for you. The company has created this detailed visual based on numerous studies explaining how travelers who are taking long flights are at risk for deep vein thrombosis (DVT) and how they can improve circulation in their legs and feet.

According to the Vascular Disease Foundation, DVT occurs when “a blood clot, or thrombus, develops in the large veins of the legs or pelvic area.” What’s scary is that while some cases of the condition are very painful, others go completely unnoticed. Furthermore, if the blood clot forms in the deeper, invisible veins it can immediately become fatal, possibly causing a pulmonary embolism.

While the above infographic is basically a cute advertisement for the company, it actually has a lot of useful information on it. You’ll be able to learn what the ailment is, how flights affect the body, risk factors, and prevention methods. There’s even a section for the fashion-conscious who are interested in using compression clothing. Even if you don’t choose to purchase compression stockings, it’s always good to understand the health risks associated with travel, and ways to keep yourself safe. If anything, this image should help push you to drink lots of water, elevate your legs, and walk around the plane at least once per hour.

For a better view of the infographic, click here.