How To Avoid The Flu Epidemic While Traveling

by Reena Ganga on

You’ve probably heard reports about the flu epidemic that’s spreading across the country crippling hospitals and leaving thousands of people suffering through the debilitating symptoms of the virus. The Center for Disease Control & Prevention says this year’s flu season is likely to be one of the worst in 10 years. It’s not even the peak of the flu season and already 47 states are experiencing widespread outbreaks.

For travelers, the chances of catching the flu are already higher than normal – all that time spent in crowded and confined spaces with people from all over the globe leaves them vulnerable to picking up the illness. So how can you avoid catching the flu during your travels? Here are six precautions you can take to keep yourself healthy.

1. First and foremost, get a flu shot. While not guaranteed to stop you from getting sick (the current flu shot is said to be 62 percent effective), it’s still the best defense we have. Whether you’re traveling domestically or internationally, the good news is that the flu shot administered in the U.S. will protect you from most major strains of the virus around the world.

2. Get vaccinated in advance. We’ve written before about how many airports have set up clinics offering flu shots to travelers, and that’s a trend that’s continuing this year. However, it takes some time for the flu shot to take full effect. So if you really want to ensure that you’re protected from the flu, you need to get vaccinated at least two weeks before your trip.

3. Avoid flying out of airports known for spreading disease. With so many people from all over the world milling about, it’s no surprise that airports are a prime place to pick up the flu. However, certain airports are much more dangerous than others when it comes to spreading illnesses, due to factors like travel patterns, connections to other airports, and the amount of time passengers sit around waiting for flights. The most germ-laden airports are not necessarily the biggest or busiest, although JFK and LAX do top the list. By flying out of alternate airports, you can at least lower your chances of being exposed to the flu virus.4. Use a nasal mist on flights. If you’ve ever had the experience getting the flu after a flight, you’re not alone. A study by the Journal of Environmental Health Research found that the dry cabin air on flights was what led more people to catch colds and flus while flying. Basically, when humidity levels are really low, the mucus in your nose and mouth change, making you more vulnerable to viruses. While there’s not much you can do about the cabin air, you can try to keep your airways moist by using a nasal spray. Drinking hot beverages and staying hydrated in general could also help.

5. Wash your hands often, using soap. Hand washing is a simple and effective way of keeping the flu at bay, so as a traveler, it’s a good idea to carry hand sanitizer or antibacterial wipes so you can clean your hands even when you don’t have access to water. It’s especially convenient when you’re about to eat a meal on a flight and don’t have access to a lavatory because the food service cart is blocking the way.

6. Wear a surgical facemask. There’s doubt as to whether a facemask can really prevent you from catching the flu – some experts say that facemasks are good at stopping sick people from spraying the germs they cough up but may not stop you from breathing in air particles that could make you ill. However, wearing a mask can’t hurt, so if you’re really worried about catching the flu during your travels, you might want to don one when you’re in crowded or confined areas. At the very least, it’ll stop you from touching your nose and mouth, which is how the flu often enters your body.

[Disclaimer: Information in this article should not substitute for advice from a qualified medical professional. Please speak to your doctor before starting any new course of treatment. For more information about the flu see www.flu.gov]

[Photo credit: Flickr user Bob B. Brown]

Monument Valley, Utah: Hollywood’s Wild West

by Dave Seminara on

The road unfolds downhill, straight as an arrow, and appears to dead end at an otherworldly collection of sandstone buttes and mesas. We’ve all been here before, even if we’ve never stepped foot in the state of Utah. If you find yourself driving south on Utah Route 163, you will feel a strong sense of déjà vu about 12 miles north of Monument Valley. If the vista seems familiar, it’s because you’ve seen it before in dozens of movies, commercials and music videos. When a producer is looking for a symbol of the American West this is where they come.
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The story of how Hollywood discovered Monument Valley starts with Harry Goulding, an audacious entrepreneur with a fifth-grade education who established a trading post in the area with his wife in 1924. During the Great Depression, Goulding and his wife, “Mike” loaded up their Model A Ford and drove to Hollywood with a suitcase full of photos of Monument Valley. Goulding turned up unannounced at the office of John Ford, a legendary Hollywood producer and was reportedly asked to leave.


Goulding supposedly went out to his car, grabbed his bedroll, and laid it out in the waiting room of Ford’s office, announcing that he wasn’t going home until he was allowed to see Mr. Ford. The secretary called security, but the person who came to escort him out happened to be one of Ford’s site coordinators, and he was enthralled by the photos of Monument Valley that Goulding had spread out on a table.

Within weeks, Ford’s team was in the area filming “Stagecoach,” and he went on to shoot six more films in the area. John Wayne and other Hollywood luminaries were in the area so often that Goulding’s Lodge became their home away from home. Wayne, Ford and Goulding gave English language names to many of the area’s buttes and mesas, and hundreds of westerns have been shot in the area over the decades, not to mention scenes from a host of other movies including “Thelma and Louise,” “Easy Rider,” “Back to the Future III,” “Windtalkers,” and “Mission Impossible II” to name just a few. It was also the place where Forrest Gump got tired of running, and last year Johnny Depp was in town to film scenes from “The Lone Ranger,” which comes out in July.
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Even if you haven’t seen any of these movies, you’ve surely seen Monument Valley in a Road Runner cartoon, in a commercial or a music video. But even though the place seems immediately familiar, I wasn’t prepared for how awe-inspiring the scenery is. Everywhere you look, there are towering buttes and mesas, with every shade of red imaginable, and the panoramas are completely untarnished by tacky development. There is no Starbucks, McDonald’s or any other chain within many miles of this magical place.


The area gets just a fraction of the tourist trade that the Grand Canyon gets and, at least in the winter and summer, most of the travelers are from overseas. I was glad to have the place practically to myself in early January but I couldn’t help but think that Monument Valley deservers a lot more visitors.

If you want to get a taste of Monument Valley’s Hollywood connection, consider staying at Goulding’s Lodge, which has comfortable rooms with great views, not to mention John Wayne movies every night. Either way, definitely check out their free Trading Post museum, which is filled with interesting movie memorabilia and trading post artifacts. I also highly recommend their guided backcountry tour, which gives travelers an opportunity to see areas of the Monument Valley Navajo Tribal Park that are off limits to non-Navajos and offers insights into Navajo culture and traditions.

According to Rosie Phatt, my Navajo tour guide, locals never get tired of Monument Valley’s breathtaking vistas, but they have gotten used to all the celebrities who descend upon the area.

“Johnny Depp was here in April when they were filming scenes for The Lone Ranger,” she said nonchalantly. “He stayed in his own RV and nobody bothered him.”



[Photo/video credits: Dave Seminara]

Outtakes From Delta Air Lines’ New Safety Video

by Grant Martin on

Late last year you may remember that Delta Air Lines produced a new on-board safety video. It was a replacement to the now-famous Deltalina video, updated with new hosts and a dash of humor. Widely applauded by the community for balancing light-hearted content with informational rules, several versions of the video are now in place among the 722 aircraft in Delta’s fleet.

As a bonus, this time the airline also collected the scraps from the cutting room floor for a series of outtakes and bloopers. The deleted scenes include plenty of line-reading errors as well as a few goofy scenes cut from the main video for one reason or another. Take a look at the exclusive video above.

Polar Explorer Attempting January Denali Summit Again

by Kraig Becker on

There are two things you can say with certainty about polar explorer Lonnie Dupre. The man is certainly persistent in his pursuits and he has an undeniable affinity for the cold places of our planet. For the third straight year, Dupre has ventured to Denali (also known as Mt. McKinley) in Alaska to attempt a solo summit of the mountain in January – the coldest, darkest and harshest time of year on that unforgiving peak.

With a height of 20,320 feet, Denali is the tallest mountain in North America and a difficult climb under the best of conditions. Only 16 climbers have ever managed to reach its summit during the winter and none were able to accomplish that feat in January when temperatures routinely fall below -60°F and high winds pummel the mountain’s upper slopes. As if those conditions weren’t difficult enough, blizzards can rage for days, depositing heavy snow across the mountain and creating potentially deadly avalanches as well. In short, it is pretty much one of the most inhospitable places on the planet at the moment.

Dupre, who has visited the North Pole on two separate occasions and navigated the length of the Northwest Passage by dogsled, is clearly unphased by these challenges. As in years past, he is climbing with just the bare essential gear and supplies in an attempt to move as fast as possible. He hasn’t even bothered to bring a tent on the expedition choosing instead to dig a series of snow caves that he can use for shelter at various altitudes.Thus far the weather has been less than cooperative once again this season and Dupre spent the better part of the month waiting in the small town of Talkeetna for the skies to clear. Eventually conditions improved just enough for him to catch a flight out to the Kahiltna Glacier. From there, he was able to organize his gear and start the two-day trek to Base Camp, but so far he hasn’t been able to climb any higher than 8800 feet. A heavy storm has fallen across the region and according to Dupre’s support team at home, more than 7 feet of snow has fallen on his position in the past few days. That has made it impossible for him to climb any higher, as visibility as been reduced to almost nothing.

For now, our intrepid climber sits and waits for conditions to improve to see if he can actually make a serious attempt at the summit. In 2011 he was able to get as high as 17,200 feet and last year he reached 15,400 feet before being forced to turn back. Perhaps this time he is getting the bad weather out of the way early and it will clear up later in the month. Temperatures haven’t been nearly as bad as they were on his previous attempts either, so that is a promising sign for possible success should the snow ever stop falling.

Dupre is documenting his climb with the hopes of making a film about his adventure. But rather than wait for that film to be released down the line, you can follow his progress on his website now.

[Photo Credit: National Park Service]


20130108.lonniedupre.interview from Lonnie Dupre on Vimeo.

Photo Of The Day: Photographs In Chang Le

by Jessica Marati on

As travelers, we often enter communities, take photographs and then leave, content with the moments we have captured on film.

But what happens when a photographer returns and shares his photographs with their subjects? That’s what Flickr user Bernard-SD did after a recent trip to the Chang Le Village in Yunan Province, China. After snapping his images, he printed them to photographs using a Polaroid instant mobile printer, then distributed them to the people of Chang Le. On his Flickr feed, Bernard shares how one farmer couldn’t stop smiling after seeing photos of himself and his grandchildren. The farmer was so moved that he invited Bernard to his house for a home-cooked lunch of homegrown mushrooms, squash and vegetables.

It’s a touching story, and hopefully one that can inspire a greater connection with the people we photograph.Do you have any photos worth sharing? Upload your shots to the Gadling Flickr Pool and your image could be selected as our Photo of the Day.

[Photo Credit: Flickr user Bernard-SD]