8 best coastal walks from around the world

There’s nothing better when traveling than exploring a beautiful city coastline. Not only do these treks give you access to unique landscape and picturesque beaches, they also help you stay in shape while on the road.

Bondi to Coogee Coastal Walk, Australia

When I lived in Sydney, Australia, this was one of my favorite ways to spend a sunny day. Not only do you get to explore the beaches of Bondi and Coogee, but also Tamarama and Bronte. The walk is not all beach, as you will also pass through local communities, parks, and a cemetery littered with palm trees while also seeing unique rock formations and jagged cliff faces with contrasting colors and shapes. At the end of the 4-mile walk, which includes some challenging uphill sections, reward yourself with a dip in the ocean or a brew from the adjacent Coogee Bay Hotel‘s beer garden.Abel Tasman Coast Track, New Zealand

While this coastal hike will take a few days to complete (it’s about 34 miles), it is worth it as you will get a lot of diverse experiences in different areas of the South Island of New Zealand. There are campsites along the way as well as the option to do only certain sections of the hike, which are outlined here. You begin the Abel Tasman Coast Track in Marahau at the Information Kiosk, making your way past Tinline Bay, Apple Tree Bay, and Torrent Bay as well as through forests of beech and kanuka trees until you reach Anchorage Bay. Here, you can choose to spend the night at a campsite or continue on to Bark Bay via coastal forests and a 154-foot suspension bridge. Next it’s on to Awaroa, passing an old rock quarry along the way. Moving on from Awaroa Estuary, which can only be crossed during low tide, you will head towards Totaranui and will be given access to prime lookout points. Next it’s on to Whariwharangi Bay via lush forests and Anapai Bay. On the final day of the hike, you will traverse gorse-covered ridges that are remnants of 1978 fire before ending the journey at Wainui Inlet.

Cinque Terre “5 Towns” Hike, Italy

While flash flooding has recently damaged the towns of Vernazza and Monterosso al Mare, the spirit of the community is speeding the recovery process, which is expected to be almost back to normal around Easter. You can still visit now, and the Cinque Terre towns of Corniglia, Manarola, and Riomaggiore were generally not affected. According to the Cinque Terre Riviera blog, while some of the hiking trails were damaged by the flooding there are still many safe paths open to hikers. Hiking through the five towns of Cinque Terre was the best experience I had in Italy and is a great way to experience the Italian Riviera, diverse beaches, grape vines, countryside, and colorful towns embedded right into the hillside. The bright yellows, pale pinks, and olive greens of the buildings face all different directions in a confusing yet artistic pattern as fishing boats hug the coastline. It is definitely a unique way to experience the natural side of Italy as well as some old-world charm as you can take breaks during the walk and stop in the different towns. The hike is about 7 and a half miles and contains sections of uphill and uneven terrain, but is worth it for the views.

California Coastal Trail, California, USA

The California Coastal Trail, while not completely finished, will extend from Mexico to Oregon and was actually a mandatory creation by Proposition 20 in 1972, which stated that “a hiking, bicycle, and equestrian trails system shall be established along or near the coast”. The trail system will be 1,200 miles long and, while it is not fully complete, still has a lot to offer visitors. All trails are within “sight, sound, or at least the scent of the sea”, with various tracks running parallel to each other to accommodate the needs to different physical capabilities. For a map with access points, click here. For a list of fun day hikes on the California Coastal Trail, click here.

Stanley Park Seawall and False Creek Seawall, Vancouver, BC, Canada

When I was in Vancouver, Canada, experiencing these hikes was one of my favorite parts of the trip, as I got to see great views of the skyline as well as beaches, marinas, and monuments. The hike is very easy, as it goes along a paved road. While you can experience the Stanley Park Seawall and the False Creek Seawall as two separate hikes (about 5 and a half miles each) it’s also possible to connect them and do one longer hike. During the Stanley Park Seawall, you will travel from Coal Harbor to English Bay while getting to see smooth beaches, the North Shore mountains, and Coal Harbor Marina. If you want to walk further and experience the second section of the hike, you can get to the False Creek Seawall via Sunset Beach. As you make your way towards Kitsilano Beach where you will end, you can take in views of Granville Island, Yorktown, and Science World, a unique looking dome that is a work of public art as well as an art gallery and museum.

Pembrokeshire Coast Path National Trail, Wales, United Kingdom

The Pembrokeshire Coast Path National Trail in the United Kingdom allows hikers to explore 186 miles of British coastline. The path is more than just your average walk on the beach, as you will pass rugged cliffs, winding estuaries, shaded coves, coastal flowers, and bird life. For those who like a bit of history with their adventure, you will also get the chance to see evidence of human activity from Neolithic times through prehistoric megalithic structures. The trail begins in St. Dogmaels in the north and runs to Amroth in the south. Be aware that it is physically challenging, with a 35,000-foot ascent and descent that is said to be “equivalent to climbing Mount Everest“. If you’re not in tip-top shape don’t be dismayed, as you can still enjoy the hike in smaller sections.

Hana-Waianapanapa Coastal Trail, Maui, Hawaii, USA

While not the longest hiking trail in the world (about 4-5 miles), the Hana-Waianapanapa Coastal Trail in Maui, Hawaii, has extremely unique scenery, including tidepools, blowholes, sea arches, black rock beaches, steep cliffs, jagged lava coastline, ancient temples, and spots where dark black lava dramatically meets with the bright blue sea. Beginning at Pailoa Bay in Waianapanapa State Park and makng your way to Kainalimu Bay, the hike follows a portion of the “King’s Highway”, a craggy lava road built in the mid-1800’s

Wild Coast Hiking Trail, South Africa

The Wild Coast Hiking Trail in South Africa is about 174 miles long and takes a little less than a month to complete, as the trail is divided into five 3-6 day sections. During the hike, which is thankfully well marked and begins in Port Edward, you will experience unique sea rock formations, dramatic coastlines, sandy and rocky beaches, lagoons, coves, cliffs, swamps, and wildlife. You can choose to go fishing or bird watching in between or visit the Xhosa villages that litter the hillsides. An array of accommodation styles are available along the way, such as lodges, tents, log cabins, and huts. Even if you don’t want to make the full trek it is still possible to explore certain sections. For this trail, it is important to note that permits are required, and bookings can be made up to 11 months in advance. For more information on getting a permit and the trails themselves, click here.

Isle of Skye, Scotland

While there are many beautiful and interesting hikes to choose from on the Isle of Skye, Scotland, one great coastal option is to trek from the small fishing village of Elgol to Camasunary Bay. The trail itself is about 9 miles long and requires a decent fitness level, however, the views you will get of the island of Soay and the Cuillins, a range of rocky mountains that also contain the highest point on the Isle of Skye, are worth the effort. You enter the hike a little ways up the road from the Elgol car park and behind some houses there will be a trail labeled Garsbheinn where you will turn left. Once you see the sign for Coruisk take that path. As you go you will have to negotiate steep hills and overhanging rocks until you reach the trail beyond Beinn Leacach to Camasunary Bay. These are literally some of the best views in Britain, if not the best, as the hillsides and mountains seem soft and vibrant as they hug pools of turquoise sea and azure lakes.

[First 3 photos are via the author, Jessica Festa; the rest are from Flickr via Rick McCharles and Gutsibikes]

Is this the year hotels become more autism-friendly?




It isn’t easy traveling with a child with autism. In every piece of literature I’ve read about autism and sensory disorders and in every daily decision I’ve witnessed in my own son, autism is driven by routine. Travel is anything but routine. The fact that so many facets of travel are left up to chance makes many parents of autistic kids, as well as many adults living with autism, uneasy about leaving the comforts of home to explore new cities, countries, or cultures.

Since Gadling first reported on the Clinton Inn Hotel, a property in Tenafly, New Jersey, that re-designed its Alpine Suite to cater to families traveling with autistic children, more hotels are (slowly) starting to reach out to autistic travelers with autism-sensitive accommodations and amenities. The Center for Autism & Related Disorders, or CARD, a Tampa-based clinic, is ushering in many of these changes by working with local hotels to establish a standardized criteria by which accommodations can be deemed “autism-friendly.” In 2010, CARD designated the Wyndham Tampa Westshore as the first autism-friendly hotel in Tampa. Since then, five Tampa-area hotels and resorts, including the Tradewinds Resorts on St. Pete Beach, have earned “autism-friendly” status.

So, what makes a hotel “autism friendly?”The Centers for Disease Control and Prevention (CDC) estimates that, in 2011, 1 in 110 children in the United States have Autism Spectrum Disorders. The neurological disease can affect everything from speech to emotional development to fine and gross motor skills. As it is “spectrum disorder,” autism affects every child it touches in different ways. But there are some easy steps that hotels can take to make accommodations more inviting for special needs travelers and more secure for the parents or companions who travel with them. These measures come from my own experience, suggestions on autism forums, and practices already in use at some autism-friendly properties. Many of these tweaks can be implemented easily at modern hotels, else a hotel can retrofit a room or rooms to accommodate guests with autism.

Measures to Make Hotels More “Autism Friendly”

  • Make all lighting adjustable with dimmers to accommodate travelers who have light sensitivities.
  • Provide temperature controls in rooms.
  • Ensure that all guest room doors have locks on the inside. Put alarms on all exit doors.
  • Many children on the autism spectrum are on restricted diets, whether because of food sensitivities (to taste, texture) or because of allergies. Provide mini fridges in guest rooms so that parents can store their own food and drinks.
  • Bolt down some decorations and amenities, such as lamps, televisions, and telephones.
  • Outfit balconies and/or windows with locks and/or keypads for safety. Many children on the autism spectrum have difficulties with spatial recognition, which could reduce their fear while on a balcony or near a window.
  • Avoid using harsh chemicals or cleaning products and provide frill-free decor. The more basic, the better.
  • Provide extra blankets and pillows. The extra weight simulates the feeling of a “hug” for some on the spectrum, and thereby ensures a more secure and restful sleep.
  • Bathtubs in guest bathrooms are preferable to showers.

As part of its “autism-friendly” services, the Wyndham Tampa Westshore provides kids with an overnight toolkit, which explains visually what to expect during a stay at the hotel; visual schedules have been proven very effective – whether at home, in class, or on the road – with autistic children who need to know what their routines will entail. The Wyndham has also enlisted CARD to train its staff to understand autism and how to cater to guests with autism. In addition to those services, the Tradewinds Resorts touts its recreational activities, such as Splash Island Water Park and the bungee trampoline, as highlights of its autism-friendly services.

Speaking as a parent of a five-year-old with autism and as a travel enthusiast, I would love to see more hotels work to attract travelers with special needs. With every 1 in 110 children in America living with autism, the market for autism-friendly hotels is enormous. And given that families touched by autism are bound by tedious daily routines, I foresee thousands of potential travelers in search of accommodations that will simplify the transition from home to hotel.

Do you know about more autism-friendly properties or hotel amenities? Please let us know in the comments below.

Getting ‘Sweet Revenge’ in New York’s West Village

Located in the West Village of New York, at 62 Carmine Street, is a sweet shop that puts a new spin on wine pairing.

Walking into Sweet Revenge, you will become instantly immersed in the warmth of freshly baked desserts, the cozy ambiance of the small room, smiling servers, and intimate lighting set by tiny Christmas bulbs. And, you won’t see anybody with a sweet Bellini or a full-bodied Malbec.

Instead of pairing wines with traditional cheeses and meal courses, Sweet Revenge features an extensive list of gourmet, internationally-inspired cupcakes, each offering a wine and beer suggestion next to it. Four signature options are always available, including:

  • Sweet Revenge– Peanut butter cake with a ganache center and peanut butter fudge frosting paired with Juan Benegas Malbec, Argentina, or Weihenstephaner Hefe Weiss, Germany
  • Pure– Mexican vanilla cake with Mexican vanilla buttercream paired with Principato Pinot Noir, Italy, or Kwak, Belgium
  • Dirty- Valrhona chocolate cake with dark chocolate truffle paired with Pinotage, South Africa, or Kopparberg Pear Cider, Sweden
  • Crimson & Cream– Raspberry red velvet cake with cream cheese frosting paired with a Raspberry Bellini or Belhaven, Scotland

There are also rotating cupcake selections each day, like Cafe Mocha, Dulce de Leche, Malaysian Coconut, and Mayan Chocolate, to name a few. While you don’t need to choose their suggested drink pairing I would highly recommend it, as they tend to keep the flavors in balance. I opted for the Crimson & Cream with the Raspberry Bellini and was really impressed not only with the size of the cupcake and generous amount of cream cheese frosting, but also with how well the raspberry flavors in the drink complemented the fruity red velvet cake. My companion and I also tried the Pure paired with the Principato Pinot Noir which was also very tasty, although we both agreed the Crimson & Cream had a lot more to offer in terms of palate excitement.

Happy hour is from 4-8 PM, Monday-Friday, and includes select discounted drinks and a $10 cupcake and wine/beer pairing. If you don’t go during happy hour, expect to pay $10 for the drink and $3.50 for the cupcake, which is still a great deal for the excellent service and unique experience. Also, for those without a sweet tooth, breakfast, brunch, lunch, and late night munchies, like sandwiches, salads, and fruit and cheese platters, are available. The savory cakes with wine and beer pairings are also a delicious option, especially the Jamaican Curry, which includes West Indian curry spices, chic peas, and ricotta cheese cake and coconut curry dripping sauce paired with Redcliffe Sauvignon Blanc, New Zealand, or Palma Louca, Brazil.

Hours: Monday-Thursday 7AM-11PM, Friday 7AM-12:30AM, Saturday 11AM -12:30AM, and Sunday 11AM-10PM. Subway: 1 to Houston or the ACE/BDFV to W.4th. Phone: (212) 242- 2240

Daily Secret offers insider intel for Istanbul, Athens, Shanghai and more

Last month, I went to a designer-clothing pop-up sale in the back of a restaurant, scored an invite to an exclusive party with Champagne and gourmet truffles, and got the manager’s private phone number of a hot new nightlife spot. I’m not famous or especially well-connected, I’m just a subscriber to DailySecret.com. Daily Secret is website and email newsletter that delivers insider intel for twelve cities from Buenos Aires to San Francisco, plus English-language editions for Athens, Istanbul, and Shanghai. Founded in Athens in 2010, Daily Secret spread to Istanbul last March, with over 200 secrets and counting.

The Istanbul secrets are compiled and curated by a team of 15 “scouts,” ranging from a fashion blogger, to a food critic, to a non-profit specialist in new companies who often hears about new ventures before they open. You can register with the site to receive the daily secrets, or search online by category, neighborhood, or date posted. Not all secrets are fancy or expensive, but they tend to be sophisticated and high-end. Daily Secret likes to be the first to write about a new service or business, or provide an added value for readers: an exclusive discount or giveaway, the unlisted phone number, or a spot on the guest list of an event.I met with Laura Wells, co-founder and editor of Istanbul Daily Secret, to get her best tips and favorites for the Turkish cultural capital. With a background in news journalism, Laura is an American expat with a discerning eye and impeccable tastes, who vets each secret and hopes that if you like the secret’s description, you’ll like the place too.

A year after the Capital of Culture is over, why travel to Istanbul in 2012?
Istanbul is not about trends or time-sensitive titles, though it is ‘hot’ these days. Istanbul has been around for thousands of years, and there’s nowhere else like it. It’s exotic, and yet also very accessible to foreigners, in terms of culture and things to do.

Essence of Daily Secret in one sentence?
We discover the best insider ‘secrets’ of each city for our members (in our case, Istanbul), that most locals don’t even know about!

Favorite museum/culture spot with no tourist buses in sight?
Turkey is now becoming known internationally for its modern art market. The most impressive art museum in Turkey, I think, is actually a private, family-owned museum. Its collection pairs renowned artists from around the world with local Turkish talents, and entrance is free! The Elgiz Museum/Proje 4L often has receptions & exhibits of emerging Turkish artists as well as many panel discussions in English. It’s one of Istanbul’s best-kept secrets, truly!

Where to go for an only-in-Istanbul souvenir, that’s actually made in Turkey?
I love artistic souvenirs that can become heirlooms, and we recently discovered a brand-new company started by the wife of Turkey’s Minister of EU Affairs, Egemen Bagis. His wife Beyhan has worked with local artisans to develop Anatoli, which offers three lines of exquisite pieces for the home ranging from straight traditional to modern based on an old motif. Beyhan Bagis conducted research with a professor of Turkic Studies to resurrect these designs and unusual pieces; for instance, Anatoli carries an incredibly elaborate silver-plated, hand-wrought sculpture that’s actually an Ottoman-style rose water holder to make the room more fragrant. It’s the closest thing to owning an antique (there are many fakes here!). The prices start at 65 TL, so nearly anyone can purchase something, and they’ll all fit in your carry-on. Read more here.

Best new hotel in a hip neighborhood?
For a reasonably-priced (and now very hip) hotel, Georges is a standout! The co-owner & manager Alex Varlik, a Parisian transplant, is very hospitable, and I love that they preserved this historic building’s original details. You’re steps from the Galata Tower, but the entrance’s in on such a quiet, little cobblestone street. Even Istanbul’s glamorous set is now flocking to this “old town” establishment, the intimate restaurant/bar Le Fumoir. Just opened this month across the Golden Horn, HHK Hotel is a charming new property with sauna, pool, and hammam, and we’re giving away a 2-night stay in February. The winner can be from anywhere in the world, you just have to be a Daily Secret member.

Comfy and cool bar you wish was in your neighborhood?
To hang out with the young art crowd & intelligentsia, head to the less-visited Asian side, for your pick of funky hangouts on Kadikoy’s Kadife Street (aka Bar Street). Karga at #16 is an art and performance space in an old building designed by the same architect as the train station. It recently celebrated 15 years and has its own magazine. Hidden above street level, Dunia at #19 is a new 2-story restaurant/bar that prints its schedules so you can hear a performance, watch a movie, and see an exhibit. Arkaoda at #18 is a lounge for music lovers, and the kind of place the owner doesn’t necessarily want you to find – unless you know someone, that is.

Where to splurge on a last-night-in-town dinner?
For a proper Ottoman meal and to try dishes you can almost never find anywhere else, as they did with the former Empire, try Pasha Bebek. Unlike many of the restaurants serving the traditional cuisine here, this is elegant, and in a ‘hot’ neighborhood. The hostess, Anita, is like an encyclopedia about all the dishes and she loves sharing the history behind them. She’s there every night and speaks wonderful English.

Recommended tour guides for more insider intel?
One of Daily Secret’s employees, Resat Erel, is also a long-standing private tour guide, also fluent in English & French. He’s a member of TURSAB, the tourist guide association, and he mainly gives tours to visiting dignitaries. He knows all the ‘secrets’ of Istanbul and is a great asset to us! In return, we have to give him up on certain days. If you want to have a private tour based on your preferences, he’ll work with you to shape your itinerary. His email address is: resaterel@gmail.com, phone +90.532.670.1369. For a culinary tour to try lots of different dishes, in very little time, and get to walk around the city or cross the Bosphorus by boat – Delicious Istanbul is a new company providing cooking classes and tasting tours for 2-6 people.

What’s happening in 2012 for Daily Secret?
Vancouver just launched, and we’re also launching Android & iPhone applications for each city this month (we’ll be announcing them on our sites, and they’ll be available through our sites and in the iTunes store), and people will be able to see the secrets in each neighborhood as they pass through, like a personal tour guide. We’re also working on English versions of all foreign cities.

Sign up and browse the secrets at www.dailysecret.com and find them on Facebook.

Civil War shipwreck will become Florida’s next underwater preserve


The wreck of a vessel that served in the Union navy during the Civil War is slated to become Florida’s 12th underwater preserve, Tampa Bay Online reports.

The USS Narcissus was a tugboat armed with two cannons that participated in the important Battle of Mobile Bay. Shortly after the war it sank in a storm in Tampa Bay, Florida. As it went under, its boiler exploded and killed everyone aboard.

The wreckage site was first examined in the 1990s and local archaeologists and history buffs set forth to make it an underwater preserve. This will allow divers to visit the site while granting official protection for it. Other underwater preserves are already popular destinations for scuba divers.

The wreck lies in only 15 feet of water and large sections of the boat remain visible, including the fatal boiler. This should make it an attractive spot for divers with a taste for history. The U.S. Navy owns the site and has asked the state to monitor it for any deterioration.

For more on Florida’s underwater preserves, check out the website Museums in the Sea.

Painting of the Battle of Mobile Bay courtesy Wikimedia Commons.