Top spots for mind-body-spirit revival

Sometimes you just need a little “om.” The daily stresses of life can pile up, the chaos of corporate life can get to be too much or maybe the kids are just getting on your last nerve. You can escape to the gym, or you can escape to a more serene environment where mind, body and spirit are the focus of your journey.

Yogis unite — the following are some of the 10 best spots around the world for a perfect yoga revival.

1. Azeda Beach, Buzios, Brazil
With 21 beaches and an ultra-loose local attitude, the Brazilian resort town/fishing village of Buzios, made famous as a favorite of Brigitte Bardot, is sure to make a more than adequate ashram. Azeda Beach, only accessible via a walking path from Osso Beach or by boat, has great space to spread your mat and relax while you gaze out at the ocean. Azeda rarely gets overcrowded, but if you want privacy, go early in the morning.

2. Cape May Lighthouse Park, Cape May, New Jersey
Cape May is a spot on the Jersey Shore unlike any other. The historical resort town has a calming vibe that, in part, is created by its award-winning beaches and colorfully painted Victorian homes. But the best place to take in the scenery and the harmony of the sea, as you practice your asanas, is near the Cape May Lighthouse.

3. Battery Park City, New York, New York
You may forget you’re even in New York City while enjoying the parks of this southern Manhattan neighborhood, except for the excellent view of the Statue of Liberty. The best park to practice in is Robert F Wagner Jr. Park. You’ll have plenty of space and a bit of peace while you ashtanga as sailboats breeze by along the Hudson River.

4. Ventura Pier, Ventura, California
Located on the coast of southern California between Santa Monica and Santa Barbara, Ventura is a city that feels more like a small-town. The pier and promenade, located just off Harbor Boulevard, won’t get as crowded as the Los Angeles attractions, and you still get to soak in the ocean atmosphere during sun salutations.

5. MacArthur State Park, Singer Island, Florida
Claim one of the pavilions in this peninsula park where you can breathe in the sea air among the subtropical coastal habitats. Well worth a hike after your practice.
6. North Avenue Beach, Chicago, IL
Ponder the marvel of the great Lake Michigan from a grassy spot in front of one of the best beaches in the city. While a park that ranges in activities from volleyball to bicycling to swimming off the sand, you can find a place along the beach to take in all in and let it all go.

7. National Mall, Washington, DC
Immerse yourself in the powerful vibes of the country’s capital, and a view of the Capitol, as you perfect your downward dog. The lawns of the mall are active with tourists and local employees, but expansive enough for you to maintain some of your own space.

8. Beacon Hill Park, Victoria, Vancouver Island, Canada
You’d be hard-pressed to not find a spot on this gorgeous island that’s good for meditation. In Victoria‘s Beacon Hill Park, you’ll be surrounded by the colors and scents of the garden scenery, which will make your pranayama all the more powerful.

9. Wrigley Drive, Lake Geneva, WI
Any one of the lake-front inns in this city located across the great lake from Chicago will provide ample atmosphere for reviving your spirit. But you can also grab a grassy spot near the Riviera Ballroom, on the main Lake Geneva strip of Wrigley Drive. For more tranquility than the summer tourist-season might provide, try going in the spring or fall.

10. Parc Guell, Barcelona, Spain
Balance will be your intention at Parc Guell, a garden complex designed by Antoni Gaudi. Pick a high spot overlooking the incredible colors of the structures so you can take in the genius of the artist while you chant your “Om.”

M. Fuchsloch is a Seed.com contributor

NYC pulls trigger on mass execution of geese

For the past several weeks, the last thing you’d want to be is a goose in New York City. Hundreds of them have been “euthanized,” in an attempt to keep the skies safe. You may remember the impact that geese can have on a plane from a year and a half ago, when an unlucky bird forced a US Airways plane out of the sky and onto the Hudson River.

According to the Associated Press:

Carol Bannerman, spokeswoman for the U.S. Department of Agriculture’s Wildlife Services, said Monday the department was asked to remove Canada geese from more than a dozen locations within seven miles of city airports.

In Brooklyn‘s Prospect Park, for example, around 400 geese were rounded up and killed using carbon dioxide – “because they are a risk to planes,” the article continues. Last summer, the body count hit 1,200, which is what it’s expected to reach this year.

[photo by mikebaird via Flickr]

Cougar attacks 14-year-old boy in flight

Southwest Airlines is being sued. A passenger claims that the airline’s flight attendants weren’t able to protect his 14-year-old son from the prowling of an in-flight cougar. The older female passenger, he claims, offered his son illegal drug and made sexual advances during the flight to Orlando on July 13, 2008. The teenager was traveling alone, according to the Associated Press, and “was so frightened by the experience that he refused to return home by himself, so his father flew down to accompany him home.”

According to the family’s attorney, Jeffrey Deutschman, the kid asked to be moved to another seat “repeatedly,” but the flight attendants wouldn’t let him do so. Southwest isn’t commenting on the lawsuit. The family is looking for more than $50,000.

[photo by Harlequeen via Flickr]

TSA job demographic: must eat lots of pizza

The TSA is looking for fitness freaks and health gurus to keep our planes and airports safe. This is a pretty important job, so it makes sense that the agency would be committed to sourcing the best of the best. When you walk through airport security, the goal is to make you think twice about that box-cutter tucked in your boot.

That’s why the TSA is advertising its open positions on pizza boxes.

Before stuffing your pie-hole with a slice, the TSA wants to own your eyeballs for a moment, using that moment before you flip the top of the box back and dive into a greasy delight to entice you to apply. These ads, the only thing standing between you and caloric heaven, are for positions at Dulles and Reagan National in the Washington, DC area. Potential candidates are offered careers “where X-ray vision and federal benefits come standard,” according to USA Today.

So, what kind of hopeful TSA pro can we expect to find responding to a pizza-box ad? Do we really need to ask?

[photo by @tjohansmeyer via TweetPhoto]

Searching for travel-size sunscreen

It really shouldn’t be that hard, but finding the right travel-size sunscreen is one of my least favorite things to do before a trip. Though it’s often more cost-effective to go for the larger bottle, sometimes all I need is a small tube for a quick beach trip or weekend getaway.

Unfortunately, my local drugstore never seems to have the size I need in the brand that I prefer. Yes, you can easily find a 1 oz. tube of Banana Boat SPF 30 on Amazon.com for 90 cents, but shipping is $4.67. No, thanks.

So I find it refreshing to learn that last month, Neutrogena rolled out a men’s line with 1.7 oz. sizes. (See the black tube in the center of the photo). I’m told there are plans to add even more travel-size versions of its skincare products by the fall. Small innovations, but a surprisingly big help when it comes to last-minute packing. Since a 1 oz. tube doesn’t last long enough and a 3 oz. bottle hogs all the space in a Ziploc bag (how can anything else fit?), I welcome the happy medium of 2 oz. or 2.5 oz tubes. And if these travel-size sunscreen tubes become easier to find at the drugstore, perhaps I can finally stop my hoarding.

Other travel-size sunscreen solutions


Find reliable D.I.Y. containers
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I usually end up filling up a travel-size container with sunscreen (lately I’ve been using these squishy GoToob bottles). But I know it’s just a matter of time until the contents explode in my carry-on bag.

Consider sunscreen sticks or sunblock wipes
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I’m not a huge fan of sunscreen sticks or sunblock wipes (so far), but I’ve resorted to packing them in a pinch. To be fair, I think I could grow to appreciate these travel-friendly products, especially whenever I end up with a spilled bottle of sunblock all over my stuff.

Buy your sunscreen on arrival
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After running out of sunblock, who hasn’t shelled out for an overpriced bottle? Save yourself the trouble of packing a travel-size tube and just plan to pick up a bottle at the drugstore once you get off the plane. Just don’t be surprised if the $8 bottle at home now costs double. Justify it this way: Is buying some toiletries at your destination still cheaper than paying the checked luggage fee?

Mooch off someone.
You’re either the ultimate cheapskate, or you’ve cleverly worked out an arrangement with your travel partner(s). “You bring the sunblock; I’ve got the toothpaste.” Personally, I don’t mind sharing my sunblock, but I’ve noticed that some people can be very picky about the SPF (30 or 100?) or sunscreen formula (sport, waterproof, sweat-proof, scentless, no-grease, etc…). Ok, so maybe I’m one of those people.

Got any other sunscreen tricks?
I’m all ears.

[Image Credit: Amy Chen]