Organic spas: essential for genuine pampering


Sometimes it is difficult to tell where and how organic spas fit into the whole of the organic conversation. Generally speaking, it makes a lot of sense to many of us to seek out organic food, even if we don’t always shop sensibly. Food is, after all, going directly into our bodies and the fewer chemicals that are in the mix, the better, so goes the organic logic. Discussions start to get fuzzier when you’re talking about things like, for instance, organic wood used in a new desk you are considering purchasing. In conversations like these, we usually start talking ethics and air quality, for example, which are marginally less tangible than the quality of food we ingest–at least for some. But somewhere on this scale of What Can I Afford To Purchase Organic falls the topic of organic spas. And this topic is especially relevant for travelers since many people make allowances for spa treatments only for special occasions–like vacations. After a trip to an organic spa in Austin, Texas, I started thinking through the benefits of organic skin care and the importance of seeking out organic spas.Samantha Brooks, the owner of Blossom Spa Boutique in Austin, peeled back a layer of thought for me when I walked into her spa earlier this year for a facial. It should have been obvious to me long ago with all of the oatmeal/honey/yogurt/egg concoctions my mother whipped up and lathered on my face growing up–skin care started organic. Clay, olive oil, coconut oil, Shea butter, sea salt, seaweed… our chemical-infused skin products these days broadcast their natural ingredients, or derivatives of natural ingredients, for a reason: they make sense to us on an embedded level. They are what many of our mothers used at home, and their mothers, and most definitely all of the mothers branching back on family trees from there. And so the first selling point for organic skin care at spas is the most obvious point: they are natural treatments. Anytime I treat my skin (or hair, or nails) with something that comes directly from the earth, I feel better about it than if I don’t–if for no other reason than the fact that I’m using “products” made entirely by Mother Nature.

So how did all of the chemicals get thrown into the mix here? When I pick up most skin, hair, or nail care product bottles I come across, I can barely pronounce most of the ingredients listed, let alone tell you what they are, where they come from, and what benefit they bring to my body. Nor can I usually tell you offhand what damage they may be bringing to my body. After being inspired by Samantha, though, I wanted to at least learn the basics. And after learning some of the basics, I wanted to share them with you. So here are some scummy, ugly facts buried within the beauty industry’s products.

The Dirt

Most skin or hair products will have Methyl, Propyl, Butyl, and/or Ethyl Paraben listed as ingredients. These ingredients are inexpensive and they prohibit microbial growth, so they are appealing to many skin care companies. But these ingredients are actually known toxins that cause undesirable skin reactions in many who use them. I’m no beautician, but my gut tells me that a product probably hasn’t done any fundamental good for my skin if my skin is flaring up after using it. When dealing with chemicals, the “no pain, no gain” motto really shouldn’t apply.

Propylene Glycol, a humectant, is something you will regularly find in beauty products. We (consumers) like it, theoretically, because it keeps things “moist”. Moisturizing conditioners, for example, might include this ingredient. Unfortunately, it is also used as an industrial anti-freeze. They de-ice planes with this stuff. On top of skin allergies and reactions, research has suggested that this ingredient can cause liver abnormalities and kidney damage.

Sodium Lauryl Sulfate helps beauty products to foam. This seems great while you are shaving or scrubbing away with your body wash, but this ingredient might also cause urinary tract, bladder, and kidney infections. Additionally, genital disorders, eye irritations, hair loss, skin rashes, scalp scurf similar to dandruff, and allergic reactions have been traced back to the use of Sodium Lauryl Sulfate.

A nice-smelling product doesn’t indicate a nice product. Labels (if you even see them at the spa) oftentimes list the simple ingredient ‘fragrance’. Fragrance, in fact, can be any combination of around 200 toxic and synthetic ingredients. You’ll smell nice after using products with ‘fragrance’, but you also might have headaches, dizziness, vomiting, coughing, skin irritation, and rashes. At least one of those side effects’ smell is going to counteract any amount of ‘Rose’ fragrance.

Triethlanolamine (DEA) adjusts the pH balance in beauty products. But it also has been linked to kidney, liver, and other organ damage. Anemia, nerve damage to the brain and spinal cord, and kidney degeneration have also been linked to this ingredient.

The Solution

If you are surprised at this list as it stands, you will be even more surprised when you start doing some research on your own. These toxic chemical ingredients are just a few of the nasty components making up our supposedly beautifying products. At the very best, we might notice a change in our appearance for the ‘better’, but at what cost? Even the most vain among us should be able to see the weight of general health over the facade of general health (marketed as youthfulness). And at that rare very best, in my experience, these chemical-laden products still don’t compare with the real deal; the stuff our ancestors were using long before the chemical “revolution”.

I bathed in highly mineral mud, laid out in the sun to let it dry, and rinsed it off in the warm waters of the Caribbean two years ago when I visited the island of St. Maarten/St. Martin. The mud found on the small island of Tintamarre, just off the coast of SXM, has been used for centuries for mud-bathing. If you’re interested in obtaining a real glow that will last you a few days, try something like this before turning a blind eye to the chemicals in beauty products. I will never forget how I felt that evening–like my skin was made of silk.

And here’s some good news: you don’t have to tromp around Caribbean islands for natural skincare treatments like this. You can whip up natural treatments from the grocery store or from the land around you (if a good rubdown with grains of sand doesn’t exfoliate you, I don’t know what will). And when the time comes for some pampering, you can choose an organic spa. Spas that use organic and natural products exclusively are becoming increasingly popular and therefore more available for traveling, vacationing, needing-to-relax consumers. Once you know the facts behind these common chemical ingredients, you’ll find it is a little more difficult to relax at the spa if you can’t be sure the ingredients in the products being used aren’t causing you more harm than good, externally or internally.

When you want to be pampered, allow yourself that–particularly for you exhausted travelers who look forward to spa treatments as a part of your prized vacation. But I encourage you to go a step further, like I did, and do your research. For a thoroughly pleasant mind and body experience at, say, your resort’s in-house spa, you’re going to want to be as scrupulous as possible about the products your therapist uses. And you know what? You have a right to be.

AdventureSmith announces new line of adventure cruises for 2012


AdventureSmith Explorations
, one of the world’s leading companies for small-ship adventure cruises, has announced a new line of cruise packages for the upcoming winter and deep into 2012.

Having just concluded a summer season of small boat adventure cruises throughout Alaska, Canada, and deep into the Arctic, AdventureSmith is gearing up for cruises that leave the cold winter weather behind and head for the warmth of the tropics.

What kind of adventures you ask? How about an 8 day tour through Hawaii that includes kayaking, whale watching, and waterfall trekking through one of the state’s most secluded valleys? Or perhaps you’d rather snorkel the turquoise reefs off of Panama‘s Las Perlas Islands and scour Costa Rica‘s Manuel Antonio National Park in search of three-toed sloths?

While I love tropical destinations as much as the next person, I also enjoy straying far from the beaten path every once in a while as well. That’s why I’d probably look into a late-spring trip that navigates the sparsely populated islands of the Ring of Fire between northern Japan and eastern Russia. Eventually concluding the journey at a Russian submarine base, clients have the option of helicoptering to the Valley of the Geysers, a UNESCO World Heritage site that’s potentially home to the largest amount of geothermal activity found outside of Yellowstone National Park.

Helicopters, geysers, and submarines? Count me in.

Is SNUBA the fastest growing watersport?


Ask anyone in the global watersports community what the fastest growing watersport on the planet currently is, and you’re most likely going to be told time and again that it’s stand up paddleboarding.

While few can question the meteoric rise of the hybrid board sport that was born on the island of Maui, I’m here to offer another opinion as to one watersport that just might be sneaking its way towards the top of the popularity podium. What’s more, there’s probably a good chance that you’ve never even heard of it until now.

First introduced to the islands of Maui and St. John in 1988, SNUBA is an underwater recreational activity that aims to take the diver “beyond snorkeling”. Little more than a 20 foot long rubber hose that leads to a tank full of compressed air on the surface, SNUBA is able to provide divers with the sensation of weightlessness and solitude that’s experienced while SCUBA diving without having to deal with all of the heavy gear and certification courses.

Since its inception over 20 years ago, not only have more than 5 million people in resort areas across the globe successfully completed a SNUBA dive, but there has yet to be a report of a serious dive injury related to SNUBA. This impeccable safety record combined with the aforementioned ease of the activity have made SNUBA the fastest growing resort activity across the globe, and potentially help it make a case for the world’s fastest growing watersport as a whole.

Exponentially gaining popularity by the year, SNUBA operators can now be found in 22 different countries with tours running throughout Hawaii, Japan, Mexico, Fiji, Thailand, Australia, and all throughout the Caribbean island chain.

Nova Scotia, Cuban-Celtic-style

One of the best things about travel is the ongoing chance to have your most basic assumptions overturned by the unexpected realities of a new place. This happened to me a few years ago, when I traveled to Havana to learn salsa dancing, and instead wound up learning how to play the bagpipes.

Bagpipes, I discovered, aren’t some recent, quirky anomaly in this part of the Caribbean: The instrument was brought to Cuba in the late 19th century, when immigrants from Galicia and Asturias — Celtic regions of Spain — settled on the island. The bagpipers I met during my visit to Havana weren’t middle-aged hobbyists, either — they were hip young Cubans with a genuine passion for Celtic music.

Almost two years after I befriended these Cuban bagpipers, I had the privilege of accompanying them to Cape Breton, Nova Scotia for the fantastic Celtic Colors International Festival, a nine-day celebration of global Celtic music. Here, I was able to see my Cuban friends not just as musicians, but as first-time international travelers. What they found fascinating about Canada (such as the chaotic abundance of a Wal-Mart superstore) helped me see North America in a whole new way.


The audio slideshow above helps tell this story of my friendship with the bagpipers of Havana. Since that experience, they have gone on to host their own international Celtic music festival, called CeltFest Cuba, each spring in Havana. For more information, check out CeltFest Cuba’s Facebook page.

National Geographic Expeditions announces tour to Cuba

Yesterday, National Geographic Expeditions announced an exciting new addition to its already outstanding line-up of adventurous travel itineraries.Thanks to a special license, issued to Nat Geo by the U.S. State Department, the company can now begin offering excursions to Cuba, with the first trip schedule to take place in November of this year.

This new ten-day expedition is aptly called Cuba: Discovering Its People and Culture, and features a great mix of history, art, music, and more. Highlights include exploring Spanish architecture throughout Old Havana, visiting the Bay of Pigs, as well as Ernest Hemingway’s home and a tour of one of Cuba’s legendary tobacco plantations. As with all Nat Geo Expeditions, travelers will be led by an expert on the chosen destination. In this case, that expert is travel writer Christopher Baker, who has years of experience traveling in Cuba, and has written several books about his experiences there.

Back in January of this year, the Obama Administration announced plans to ease travel restrictions to Cuba in an effort to normalize relations with that country and allow visitors from the U.S. to more easily venture there. This new itinerary from National Geographic is an indication that those restrictions are being lifted even further, potentially paving the way for unrestricted travel in the future. While it has been relatively easy for Americans to go to Cuba via a third-country, I know plenty of travelers who will welcome the ability to go directly there.

For dates, pricing, and a full itinerary for this trip, click here.

[Photo credit: National Geographic Expeditions]