Exploring The Culture And History Of Peru Through Food

While not widely known as a food destination, Peru is one of my all-time favorite countries for delicious cuisine. Not only is eating out in the country extremely affordable, the dishes are often influenced by other cultures and time periods. Moreover, Peru’s unique landscape of coast and Andes Mountains allows for fresh ingredients and delicious food staples – like potatoes, corn and quinoa – to be used in a variety of ways.

Dining Tips:

  • Eat at local restaurants, and take advantage of their set menus. You’ll usually get a soup, entree, juice and sometimes a desert for less than $3.
  • Don’t drink the tap water.
  • The sauce that is usually put on the table is aji, and is spicy. Try it before pouring it all over your food.
  • If you get the chance to eat in a local’s home, take it. This is how you’ll really get to learn about the culture through food. You can do a homestay, or take a tour that includes a lunch in a home, like Urban Adventures’ Sacred Valley Tour in Cuzco, Peru.
  • While tipping isn’t expected – except for 10 percent in very upscale venues – it is appreciated.

For a better idea of cuisine in Peru, check out the gallery below.

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In Istria, Hunting For The World’s Most Delicious And Smelliest Treat

The rotund man standing before me on the dirt path was wearing olive-green military fatigues and held a sharp, bladed object in his thick, oversized right hand. He looked unhappy to see me. I was late. His hands – pudgy and exaggerated – seemed like the result of an unlikely sculpting partnership between Michelangelo and Colombian artist Fernando Botero. Standing beside him were two dogs, Jackie and Duna.

Ivica Kalcic, 56 years old, looked like he had become what he has dedicated his life to: a pasty version of a giant bulbous white truffle. “Let’s go,” he said, wasting no time. He unleashed the dogs and they darted up the path into the leafy, dark forest.

I was in Istria, exploring the less trammeled interior of this peninsula in northwestern Croatia, and had signed up for a short truffle hunt. Along with Alba in northern Italy, Istria is what the Caspian is to caviar or Mexico is to the mustache: a foodie goldmine, hiding nuggets of earthen deliciousness so expensive that to cherish them might be asking for the guillotine in some future revolution. It was black truffle season and Ivica, 56, has been traipsing through this forest nearly every day for the last 40 years (white truffles, the season of which is in the autumn, are the pricier kin to darker-hued subterranean fungus).

Though Alba may get more attention for its buried, edible fungus treasures, it was in Istria where, in 1999, the largest white truffle ever was discovered. The three-pound truffle, valued at $5,000, was found by local truffle hunter Giancarlo Zigante and listed in the Guinness Book of World Records. Zigante soon after opened a mini-chain of truffle shops as well as an eponymous eatery just up the road from where I was traipsing with Ivica and his dogs.

I doubted such a prize would be found today but soon enough, Jackie, the more experienced of the two hounds, was digging up dirt. Ivica waddled over, pulled the dog away, and began hacking at the earth with his pick. A few seconds later, he held up the prize: a golf-ball sized black truffle, which he says will fetch him about thirty dollars. A few minutes later, Jackie was digging up another. And another. And another. So much that I wondered if they had been planted for my benefit.

Whatever the case, Ivica, doesn’t have to go very far for his paycheck. Just up the road in the village of Livade and in the shadow of the majestic medieval hill town, Motovun, is Giancarlo’s restaurant, Zigante Tartufi. A few hours later, I was sitting at a table in the front room, scoping out the menu. If whatever dish you order doesn’t already have truffles in it, the waiter will be by in a second to grate some on. Even my ice cream had truffles in it. “We go through two kilos on a busy day,” he told me, as he was grating some on to my shrimp-stuffed ravioli. The food at Zigante was good but risked appearing gimmicky, like an all-garlic restaurant. It’s hard to blame them. After all, this is truffle heaven. A minute later, the waiter set on my table something that looked like a plaster cast of someone’s brain. It was a rendering of the world’s largest truffle.
Afterward, I felt like a walking, breathing truffle myself. So much so that when I got back to my hotel, a dog walked by and I wondered if it was going to lurch for me. Surely truffles were oozing from my pores. It gave me a long look and kept on trotting up the street.

How To Face Your Fears Through Travel

For many people, traveling is about trying new things and making inner discoveries. It’s a great primer for getting your mind ready for an adventure. While you’re having these unique experiences, why not take the opportunity to conquer a fear, as well? Here are some ideas on how travel can help you face your anxieties head-on.

Flying

Being afraid to fly is very common, and the best way to overcome your fear is to face it. While simply going to an overseas destination is a step in the right direction, why not go all out and try skydiving? Some of the best places for skydiving are the Fox Glacier in New Zealand, Mount Everest in Nepal, Cairns in Australia and Seville in Spain. If you’d like to start out smaller, zip lining can also provide an aerial adventure. You’ll be able to attach yourself to a harness, which is connected to a wire, and fly over tall trees and beautiful landscapes.The Ocean

This is a big one for me. During a trip to the Great Barrier Reef in Australia, I sat on the boat shaking as my guide fitted me for scuba gear. I watched jealously as my friends jumped into the ocean without a care in the world. However, my fears slowly drifted away as the instructor showed us step-by-step how to safely navigate the water. It ended up being one of the best experiences of my life. Some other great diving areas to explore on your travels are East Java, Madagascar, Raja Ampat and the Galapagos Islands.

Spiders

For those who are afraid of spiders and other creepy crawlers, a trip to the jungle or rainforest will be just what you need. In places like the Amazon Jungle in South America, where you can see the world’s largest species, the Goliath Tarantula, you’ll find enormous spiders and unique insects you can’t find anywhere else in the world. And after you face these bugs, the average house spider will seem as harmless as a kitten.

The Unknown

For many people, not having a set schedule or itinerary can be terrifying. I actually used to be the kind of person who constantly planned out every detail of a trip and would get anxiety if something went off course. Help free your mind on your travels and try not making a plan. Simply pack a bag, buy a plane ticket and show up at your destination. Not only is it liberating to travel with a blank itinerary of endless opportunities, it’s a lot harder for things to go wrong when you had no plan to begin with.

Commitment

Are you the type of person that shakes at the thought of committing to something for longer than the afternoon? Get over your fear and sign up for a volunteer project abroad. There’s usually a two-week minimum commitment, but to get the most out of the project I’d recommend going for a month or longer. Volunteer at an orphanage, teach English, coach sports, provide medical help or work with animals and help another community. You’ll not only get over your fear of commitment, you’ll also grow as a person.

The Dark

It’s unfortunate that so many people are afraid of the dark, as there are so many great things that happen when the sun’s not around. One great experience to have is camping. You’ll be able to roast marshmallows over an open fire, sing songs, go on night hikes and feel how small the Earth really is through stargazing. One tip: it’s probably best to skip the scary campfire stories the first time around. Some great camping destinations include The Outback in Australia, the Inca Trail in Peru and Torres del Paine in Chile. Another fun adventure to have in the dark is black water rafting, or cave tubing. While it doesn’t need to be nighttime, you’ll be rafting through dark caves where anything is possible. It’s a lot of fun, and a very different experience from white water rafting in the sunlight.

Eating New Foods

While being afraid to try new foods isn’t too serious, tasting unique and “scary” dishes can open you up to new things and lead you to say “yes” to more opportunities. For some people, eating a food they’ve never had can be terrifying. The best remedy for this is immersing yourself in a unique food culture, ordering something unknown and asking what it is only after you’ve tasted it. In my opinion, the best place to do this is Asia, where they have some of the most unimaginable foods ever created. Some unique dishes to try include tarantulas, durian, smelly tofu and white ant eggs.

Death

Death can be a hard thing for anyone to face; however, it’s also a part of life. Many dark tourism sites offer a look into the more morbid part of history, and usually leave you with an important takeaway point. Some of these sites include Dachau Concentration Camp in Germany, Napoleonland in France, and the slave castles of Cape Coast, Ghana. There are also less intense ways to explore death through travel. For example, there are some beautiful cemeteries you can visit like Recoleta in Buenos Aires, St. Louis #1 in New Orleans and Woodlawn Cemetery in New York.

Heights

There are many ways to overcome your fear of heights when traveling: high-altitude hikes, zip lining, hang gliding, parasailing and, my personal favorite, bungee jumping. The first time I bungee jumped was in Cairns, Australia, and I was scared out of my mind. After the jump was complete, however, I found myself laughing hysterically and asking to do it again. Some of my favorite destinations for the activity include Interlaken, Switzerland, Queenstown, New Zealand, and Puerta Vallarta, Mexico.

Ghosts

To really face your fears of the walking dead, the best thing you can do is visit a haunted site. There are tons of haunted houses, haunted castles, haunted hotels and creepy abandoned cities to explore. For your next trip, why not find out for yourself just how these sites got their reputation?

[photos via Alexander Savin, cheetah100, Jessie on a Journey, Jessie on a Journey, LIN HSIN YAO]

12 Tips For Saving Money On Food While Traveling

When traveling, one of the biggest strains on your wallet is the cost of food. The problem isn’t that there aren’t affordable food options, but more that many people are unsure of how to navigate the dining scene in foreign locations. Instead of asking your hotel for recommendations or going to restaurants that “look nice,” use this guide to find budget-friendly meal options when traveling.

Stop Thinking “Everything Is So Cheap”

This is a dilemma many travelers face when in low-cost countries, or simply when they find a snack they enjoy that is less than $3. Instead of thinking you don’t have to worry about purchasing something because “it’s only $1,” think about how all those “it’s only $1” times add up. Moreover, if you’re the type of person who needs to eat something in between lunch and dinner, opt for a big lunch on a set menu. In most countries, you can find filling and cheap lunch specials and combos during this time, which can also help you eat a smaller dinner.Picnic

Not only does picnicking save you money, it’s also fun to put together. Instead of having one big meal, you’ll be able to taste a lot of different foods. For me, a good picnic includes bread, cheese, fruit, cold meat, dip and a dried vegetable. Along with saving money, having a picnic is also a great way to meet other travelers. You can either ask someone from your accommodation to go in on the food with you, or offer someone something where you’re eating. For example, when picnicking in the parks of Europe I would often offer someone some of my fruit in exchange for some bread, and I’d end up with a lunch partner.

Dine Locally

Eating at local restaurants can save you an exorbitant amount of money. Not only that, but the food is usually better. Don’t go to places with an English menu, and peek in to see if there are mostly locals inside. When traveling through Peru, a girl I met – who had eaten at the touristy restaurant the hostel had recommended – was ecstatic at how cheap food in the country was. “I paid $8 for a big antipasto plate,” she gushed. As I’d been eating at local restaurants and paying less than $2 for a huge soup, entree, desert and juice, I found this pretty expensive.

Don’t Eat At The First Place You See

When traveling, many people will see a place that looks good, or just go to the place recommended by their hotel. By doing this, you may be missing out on a great deal. When in Banos, Ecuador, with a friend, we decided we were getting a little tired of local food and wanted Mexican. We saw a place that looked good near our guesthouse, but decided to walk down the street a little bit more. About three blocks farther, we found a place that allowed us to have wine, beer, two appetizers and a huge entree for what one appetizer and one small entree would have cost at the first restaurant.

Eat Street Food

Street food is my favorite thing in the world. I’m always amazed at the unique entrees, and how inexpensive they are. While many people associate street food with Asia, there are many countries around the world with delicious offerings. I love chocla con queso in Peru, plantains with cheese and mayonnaise in Ecuador, choripan in Argentina, fried chicken and yams in Ghana and a giant salted pretzel in New York.

Buy Large Waters

If you’re in a city where the tap water is undrinkable, purchase a gallon bottle of water and use it to refill your smaller one. While it may not sound like much, a huge water is usually less than a dollar more than a small one, and lasts for days. And of course, if the tap water is drinkable, drink it.

Book Accommodations That Serve Breakfast

Breakfast is the most important meal of the day, and one you shouldn’t skip to save money. Before booking your accommodation, make sure they include breakfast in the rate. That way, you can fill up on free food and eat lighter later in the day.

Do Some Research

While you could spend hours scouring the streets for a good place to eat, doing a simple Google search could save you a lot of time. I like to skip the tourism board and business sites and check travel forums and blogs to see what other people found on their travels.

Skip The Cocktails

While it can be nice to have a cocktail with dinner, it will usually tack on quite a bit of money. Think about it. Say you have one $5 drink with dinner each night. At the time, this will seem like no big deal. However, after a week you’ll have spent $35 extra dollars, and after a month $150 or more. Along with saying no to alcohol with dinner, I also bring my own water bottle so I won’t have to buy a beverage at all.

Check For Extra Fees

Certain things that may be free in your home country when eating out may not be complimentary in the place you’re visiting. For example, in certain countries it’s common to charge for condiments and the use of the table. Likewise, the breads and small appetizers the server automatically brings over may have a charge associated with them. Make sure to ask and, if they’re not free and you don’t want them, have the server take them back, as you’ll get charged for having them on the table.

Stay At Accommodations With Kitchens

Grocery shopping and cooking your own meals is not only healthy, but also budget-friendly. It’s also fun to discover new grocery items you don’t have in your home country. In Argentina, I traveled with a girl who dined out for every meal while I cooked for myself. After doing the math, I realized she spent in two meals what I paid for four entire days of food. Even if you don’t want to cook every meal, incorporating it into your eating itinerary will save you a lot of money.

Pack Your Own Lunch For The Airport And Excursions

It’s nice when tours include a lunch in the price, but if they don’t it’s best to pack your own. Tourist sites and airports usually charge a crazy amount of money, and usually don’t have the best food, anyway.

Play The Stock Market At The Waldorf-Astoria

As the Facebook stock continues to end the day in the red, summer bar goers can take advantage of betting against the social network in NYC. The Waldorf-Astoria’s Bull & Bear Steakhouse is now offering cocktail discounts based on the stock’s performance that day.

How does this work? Basically, the worse the stock does, the better for your drink prices. A one to five percent drop in stock means $1 off $5 off your evening drink, cocktails like Strawberry Caipirinhas and the Old “Waldorf” Fashioned. For example: a 1.25 percent drop in stock that day means a $1.25 discount on cocktails. Of course, there’s a catch. To take advantage of the offer, patrons also must show they “Like” the Bull & Bear Facebook page.

Known as one of the leaders in New York’s cocktail culture, The Waldorf-Astoria and Bull & Bear’s mixologists offer an array of signature drinks including the Strawberry Caipirinha, Silver Coin Margarita and the Old “Waldorf” Fashioned.

Looks like this is a time to bet against Facebook – assuming you don’t own stock, that is.