Deep sea hunter fishes underwater for five minutes – on one breath

Deep sea hunting is something you have to see to believe – in the video above, an Indonesian hunter swims to a depth of 65 feet, and stays there for just under three minutes. Other dives can send them underwater for up to five minutes. Armed with nothing more than his trunks, a pair of goggles and a spear gun, this hunter scours the seabed for his catch – staying underwater as long as it takes to catch what he needs.

At this depth, Indonesian sea bed hunter Sulbin has an immense amount of pressure above him. Sulbin is a Bajau fisher – a member of an ever decreasing tribe of sea nomads that spend their entire life out at sea. Bajau are born at sea, will live at sea, and will die at sea.

These sea gypsies live in Malaysia and Indonesia. They live on houseboats or in stilt houses off the shores. So much of their time is spent in the water, they often feel landsick when they are on dry land.Because of the pressure from diving, these divers will intentionally rupture their eardrums at an early age – which essentially makes them partially deaf, a high price to pay for ensuring a good catch. The deep dives even change their eye muscles increasing their underwater eyesight.

The catch varies from area to area – some dive for food, others are after pearls or sea cucumbers. To make their job productive, many of these divers will have to make hundreds of dives a year.

The clip is part of the BBC/Discovery produced “Human Planet”. To learn more about the show, and the challenges involved with creating this amazing footage, check out the Human Planet blog.

%Poll-59111%

Daily Pampering: Organic resort spa opens in Malaysia

The Chateau Spa and Wellness Resort, the world’s first organic wellness destination spa resort, will open on April 28, 2011 in a 150-million-year-old tropical rainforest in the Berjaya Hills, Malaysia.

Modeled after an 18th century medieval ‘Haut Koesnigburg’ castle in Alsace, France, The Chateau has 210 rooms and suites. The Chateau offers three, five, and seven night packages that are specially designed for guests and include accommodation in The Chateau’s spa rooms, daily meals created by their very own dietician, and complete daily fitness and wellness programs.

The five star deluxe spa resort is the first to offer the use of illusive European thermal facilities, which include a herbal infused sauna chamber, salt grotto or mud chamber, and a soap brush/aquaveda heated bed with automatic body scrub facilities. Each guest meets with a member of the spa personnel to create personalized therapies and programs that are designed to meet individual needs and health goals. Use the therapies to work on pampering, beauty, anti-stress, body cleansing, fitness, weight loss, and more.The spa’s unique products are created from The Chateau’s very own ecologically grown gardens. The Chateau also has an array of fitness and wellness activities to experience, including mountain biking, horse riding, trekking, yoga, dance classes, bowling, as well as an 18 hole award winning golf course.

Why wouldn’t you indulge in this pampering? The Chateau Spa & Organic Wellness Resort is a 45 minute drive from the Kuala Lumpur city center and a 90 minute drive from the Kuala Lumpur International Airport.

Want more? Get your daily dose of pampering right here.

InterContinental Hotel Group prepares for 2011 openings in Russia, Portugal, Qatar, more

A new year brings new hotels. While travelers are prepping their calendars in anticipation of 2011 trips, hotel groups are working hard to open new properties around the world for guests. International expansion in Asia and Europe are top priorities for hotel groups including Marriott, Starwood and Hilton. Next up: InterContinental Hotel Groups plans their 2011 expansion including hotels in Russia, Portugal and a second property in London.

I caught up with my contacts at InterContinental to get a sneak peak at what’s to come:

InterContinental Kuala Lumpur, Malaysia (February 2011)

The InterContinental Kuala Lumpur is a 473-room hotel located at Jalan Ampang, a prestigious upscale address in the heart of the capital’s business, shopping and entertainment district. The hotel is a short distance to the iconic Petronas Twin Towers and the Kuala Lumpur Convention Centre. There will be five restaurants, offering Japanese, Chinese, Malaysian and international cuisine.

InterContinental Moscow Tverskaya, Russia (July 2011)

Situated on the site of the former Minsk Hotel at Number 22 Tverskaya, InterContinental Moscow Tverskaya will be part of a brand new 64,000 square-meter development with luxury retail outlets and state-of-the-art offices. Within a short walking distance are the Kremlin, City Hall and Pushkin Square. Guest rooms with have hardwood parquet flooring, built-in TV in both the bedroom and bathroom, and bespoke furniture, including one-of-a-kind credenzas featuring etchings of Seven Sisters skyscrapers that were planned but never built. InterContinental Porto Palacios das Cardosas, Portugal (July 2011)

The hotel will occupy what was once the Palace of the Cardosas, located on the main square of Porto, Portugal‘s second largest city and a UNESCO World Heritage Site. There will be 105 guestrooms, with Penthouse suites located on the 7th floor. A main feature of the hotel will be the Cafe Astoria, once part of a bank that occupied the palace, which will have its original Belle Époque elements restored. The hotel will also have an urban spa with pool and sauna.

InterContinental Doha West Bay, Qatar (late 2011)

InterContinental Doha West Bay will be part of a 60-storey tower located in the Doha city center, close to the main shopping and business districts. The 540-room hotel will have suites and serviced residences, as well as a Club InterContinental. There will be extensive dining options, including a steak house, sushi bar and dim sum restaurant. Some of the restaurants will be located on the 55th and 56th levels, with views of the city. Another standout feature: an outdoor sky pool located on the 46th floor.

InterContinental London Westminster, England (early 2012)

InterContinental London Westminster will occupy the former Queen Anne’s Chambers, originally built in the 19th century. The 254-room hotel is InterContental’s second London property and only a short walking distance to major landmarks including Buckingham Palace, Westminster Abbey, the Royal Parks and the London Eye.

Q & A with travel and food writer Zora O’Neill

Zora O’Neill is a travel and food writer, an editor, and the co-founder (with Tamara Reynolds) of an underground Astoria supper club so successful that it eventually spawned Forking Fantastic!, a cookbook and entertaining guide.

Zora has authored guidebooks for Lonely Planet, Moon, and Rough Guides. Her expertise runs from Egypt to Amsterdam to her home state of New Mexico and on to the Yucatán, though her range of interests under the umbrella of food and travel is infectiously broad, sincerely passionate, and very fun to read. (Want evidence? Check out Zora’s observations on Greek food and drink and her “walkabout” ode to various culinary delights of Queens.)

Q: Describe your profession.

A: I’ve been calling myself a “freelance writer” since I quit my full-time job in 2000, but it’s only in the past four or so years that I’ve really felt like I’ve grown into the job, in that the bulk of my income really comes from writing. I usually tell people I’m a guidebook author, although that’s only part of it. It’s just what I’ve been doing the longest, and whatever reputation I have as a writer has really come from that.

I’m also an editor. It’s work I really like doing, so I always have some on the side, even though at this point I could probably manage without it. It’s a break from staring at an empty page, and it helps me feel like I’m actually helping people, using my freelance word powers for good! And it helps me keep sharp on editing my own work.

Q: From the outside, it looks as if you’ve managed to craft the perfect career, equal parts travel and food. How do your endeavors actually settle on the travel/food divide? Or is your personal hybrid of the two so far developed at this point that you no longer attempt to differentiate?

A: For the most part, it has been an organic development and works out just fine–although my blog has always been a little schizophrenic, and so never really fit the “travel blog” or a “food blog” mold. I also had a little bit of an identity crisis last year when Forking Fantastic!, the cookbook I wrote with Tamara Reynolds, was published. For 20 years, cooking had been my sideline, my creative outlet. When I made it my full-time gig, over the year and a half it took to write the book and get it off to the printer, it was on the brink of becoming drudgery. I was really happy to get back to the travel side of things after that, just for the variety. But of course full-time travel writing gets to be a grind too.

I do get the biggest kick out of finding new foods on the road and talking with the people who cook them. The trick is finding a little bit more of an outlet for that, as my guidebooks would bloat horribly in the restaurant sections if I shared all I knew.

Q: You made a break from an academic career. Why did you shift gears? Any regrets?

A: Ah, yes, my secret grad-school past! Lots of people have one, I’ve discovered. I was on track for a PhD in Arabic literature–it had started out as modern Arabic novels, and then I found myself whisked back to pre-Islamic poetry. While I was toiling away on five lines of obscure (but beautiful) sixth-century poetry in the middle of Indiana, the first dot-com wave was ramping up, and I started feeling awfully out of the loop. And then my funding got cut and my department nearly dissolved due to a ridiculous academic feud.

So I took that all as a sign to pack the van and flee to New York City, and I’ve been glad every day since. I’ve used my Arabic skills a bit in the service of guidebook research, and just general travel and picking people’s brains for recipes. And recently, I’ve been thinking about studying it
again, now that the trauma of grad school has finally evaporated.Q: Which destinations do you love the most?

A: Syria! It’s the only place I’ve gone back to repeatedly for fun, and not just for work. Beautiful country, wonderful people and amazing things to eat–surprising spice-road Chinese influences, and food is so local that if you can’t actually see the water, there’s no fish on the menu. And spiffy trains! “Axis of Evil,” my ass.

And I have to give a shoutout to the Yucatán. I was assigned to update a guide there in 2003, a little bit randomly, and I feel so fortunate that I’ve been able to get to know such a lovely place in such depth. My ideas about Mexico were limited before I went there. I grew up in New Mexico, so I only knew the border towns. On my first Yucatán trip, I felt pretty dumb: Why had I been racing off to random corners of the world, when this kind of diversity and culture was just over the border?

Q: Name some places you’ve not yet visited and are dying to see.

A: Asia. It’s a gaping hole in my experience. I finally went for the first time last year–to Thailand, Malaysia and Bali, after I happened across some crazy-cheap business-class tickets. Thailand blew my mind. I’d heard Thais were into food, but I truly had no idea to what degree. My husband and I just walked down the street giggling at the bounty. It was also refreshing to go somewhere where I didn’t speak the language at all or have a travel partner who did. Now I need to get to Japan, Vietnam, India, the rest of Indonesia…

I have two fears: doing the long flight in economy, and being forever ruined for eating any kind of Asian food in the U.S. As it is, I always get so depressed when I come back home and try to eat things from places I’ve been, because everything here tastes like such a pale imitation. Our produce has gotten so feeble and tasteless, the spices aren’t fresh, someone decided to leave the lard out for “health” reasons, and so on. Right now, I still at least take a little comfort in Japanese food, and sometimes Indian.

Q: If you could make one meal anywhere in the world with any ingredients, where and what would you choose? Who would you cook & dine with?

A: How to choose? I once had an ambition to taste everything in the world–but checklists make me tired. I’m torn between getting a lesson in Japanese cooking from a random perfectionist old Japanese lady, or making Indian food with Madhur Jaffrey. I taught myself to cook by working my way through one of Jaffrey’s cookbooks, way back in early grad school. (Grad school was great for learning to cook. Department of Education, your grants were not wasted!) I feel like I should pay her back somehow. But either way, I’d like to use some foraged greens. I love learning what’s lying around by the side of the road.

Q: Give us a travel secret.

A: Make your itinerary, then take one thing out of it. Kind of like Coco Chanel’s advice on dressing, where you should take one accessory off before you leave the house. The tendency, especially when you’re going to a new place, is to overplan and try to gobble up everything you can, but you’ll get more out of a place if you slow it down. Related to that, don’t feel like you “should” do anything. I went to Thailand, and went in exactly one temple, for about 10 minutes, and it wasn’t even a famous one. That’s not terrible, is it? (Screams echo from across the Internet…)

Q: What’s next for Zora O’Neill?

A: Next May, I’m off to Morocco with Tamara and a tour operator called Brown & Hudson for a food tour inspired by Forking Fantastic! We’re basically taking our improvisational dinner parties on the road–it should be a great combination of finding cool new ingredients and crashing locals’ houses for dinner!

The tour angle is new for me, and a big jump, since I’ve been writing for independent travelers for so long. But last year I went on a food tour to Syria, and I finally realized the point of guided tours: it’s not to keep you safe or coddled or whatever–it’s to open doors to places you wouldn’t ordinarily get to go. So I’m very excited to be able to set that up for other people, and use all the knowledge I’ve collected over years of traveling. I’m definitely scheming on a trip to the Yucatán too–there’s so much there that can’t fit in the guidebook.

[Image: Peter Moskos]

Ask Gadling: You develop a serious illness while traveling

The very thought of acquiring a serious illness or injury while traveling strikes fear into the hearts of even the most stalwart adventurers. Speaking from personal experience, it’s terrifying to find yourself alone (or not) in dodgy accomodations, in a remote area of a developing country, with a raging fever and/or an uncontrollable case of the runs or other unsavory symptoms. Which isn’t to say the same ailments suffered in the comfort of a five-star hotel in Paris are a picnic, either. Any way you slice it, getting sick in a foreign country sucks.

And sometimes, despite taking precautions, you fall ill anyway, as I can attest. It can be a matter of circumstance (That water my guide “boiled” in a bamboo culm on a Thai Hilltribe trek? Yeah, I pretty much saw the resulting case of dysentery coming), or just bad luck. I’ve been on my own during most of my unfortunate on-the-road maladies. Between my experiences and those of fellow travelers, I’ve accumulated some wisdom over the years for dealing with sudden-onset illness in less-than-ideal circumstances.

For the purposes of this article, I’m not going to include injuries, pre-existing conditions, or focus on food poisoning, which was well-covered in a previous Ask Gadling post by Melanie. I also want to stress that we’re not medical professionals here at Gadling, myself included. For the technical stuff, I turned to Dr. John Szumowski, Clinical Fellow of University of Washington Medical Center’s Division of Allergy and Infectious Disease.

After the jump, tips on prevention, what to do when illness strikes, and how to get yourself home in the event of a full-blown medical emergency.

[Photo credit: Flickr user MoHotta18]

Before you leave home

Hit the internet
Do a bit of research on emergency medical options for a worst-case scenario. The U.S. Department of State produces a list of American doctors and hospitals in foreign countries.

If you have specific questions (about, say, where to find the best dentists in Europe), Lonely Planet’s Thorn Tree travel forum can be a useful place to get ideas (please do additional research before following any advice). Take the diagnostic-related questions directed to forum members with a heaping grain of salt, and save them for your doctor.

Get vaccinated
Check the CDC’s (Centers for Disease Control and Prevention) website to see what, if any, vaccinations you need before your trip. You can also get updates on things like outbreaks of cholera or bird flu. Be sure you allow ample time before your trip for the protective effects of vaccines to establish themselves. Dr. Szumowski also recommends the CDC’s “Survival Guide to Safe and Healthy Travel” webpage.

View more Ask Gadling: Travel Advice from an Expert or send your question to ask [at] gadling [dot] com.

Keep an immunization card on you (some countries require proof of certain vaccinations) as well as an online record, like Google Health.

All travelers should get flu and tetanus shots. If you’re a frequent world traveler, get vaccinated for hepatitis A, typhoid, and polio. Depending upon where you’re traveling, you may require a Yellow Fever or Japanese Encephalitis vaccine, or malaria prophylaxis.

I used to think a rabies vaccination was overkill until I saw a fellow traveler get seriously nipped by a puppy we were playing with in a remote village near the Myanmar border. The deathly silence that followed was sufficient motivation. Adds Dr. Szumowski, “It’s still important to remember that excellent wound-care and post-bite medical evaluation are necessary, even if a person has had prior rabies pre-exposure vaccination.” The International Society of Travel Medicine has a list of global travel medicine clinics.

I also carry an EpiPen, because you never know what could trigger anaphylaxis while you’re abroad. It also bears mentioning that you can develop a life-threatening allergy to something previously benign. A chef I know went into anaphylactic shock after tasting one of his dishes containing taro root, even though he’d been cooking with it for over 20 years.

If you get sick

Stay calm, and assess your symtoms
It’s easy to get carried away and assume the worst, but odds are your sudden fever isn’t malaria.

Try to identify the source of infection or illness

Know when to seek professional medical assistance
In general, says Dr. Szumowski, some symptoms or exposures that should prompt “expeditious” medical evaluation include:

  • high fevers (over 101ºF, especially if sustained or accompanied by shaking or drenching sweats)
  • bloody diarrhea
  • inability to keep food or liquids down in situation of significant vomiting or diarrhea
  • confusion or severe headache
  • severe cough, especially if accompanied by shortness of breath
  • animal bite or other animal-related attack

Tips for self-care

Stay hydrated
If you’re vomiting or have diarrhea, stay hydrated with (purified/bottled water), and Gatorade or other electrolyte beverages. If you absolutely have to travel, take Imodium as an anti-diarrheal.

Eat bland foods
Remember the BRAT diet for gastrointestinal upset: rice, bananas, applesauce, and toast.

Control your fever
To lower a high fever, take the recommended dosages of acetaminophen (Tylenol) or ibuprofen (Advil).

Wear ID
Wear a medical alert bracelet for serious conditions, allergies, etc., Write down your condition in your destination country’s language in both your phrasebook, and place a card in your passport.

Emergency Measures

Know when to self-diagnose
Sometimes, you find yourself in a position where you have no other option. That said, this is something you want to avoid for obvious reasons. Says Dr. Szumowski, “Self-diagnosis and treatment can be appropriate for less serious conditions such as traveler’s diarrhea, but it is important not to delay evaluation by a medical professional for more serious illness [see warning signs above]. If someone chooses to self-treat, it’s important to be aware of potential for counterfeit medications locally.”

What if the only available hospital/clinic/doctor’s office is seriously sketchy?
If you’re in a situation where the medical facility is primitive/lacking in sanitation, you’ve got a tough call on your hands.

I posed this question to Dr. Szumowski. He says, “It depends on the acuity and seriousness of the condition. In general, evaluation and treatment in a facility with adequately-trained staff and more comprehensive resources is preferable whenever possible–this may mean seeking evaluation in the capital, at a private hospital, or even returning home. Aside from limited diagnostics and medications, smaller/less-resourced facilities may have inadequate sanitary practices (e.g. reuse of equipment) and screening of blood products, raising the risk of contracting pathogens such as hepatitis C or HIV. Therefore, having evacuation insurance is advisable, especially for extended travels in the developing world.”

In other words, you may be shit out of luck. But this is why you’re reading this article–so you can be prepared for all kinds of situations! Read on.

OTC antibiotics
In many countries, you can buy OTC antibiotics, and indeed, this may be your only option, but heed Dr. Szumowski’s warning, above. Caveat emptor.

If you need to be evacuated, the U.S. government offers financial assistance and/or repatriation loans. The American Citizens Service and Crisis Management (ACS) is linked to U.S. embassies and consulates all over the globe. It’s a good idea to enroll in the U.S. Department of State’s “Smart Traveler Enrollment Program (formerly known as “Traveler Registration)” if you’re traveling for a long period of time, to a high-risk region, or doing any extreme adventure activities.

Travel prepared

Get antibiotic prescriptions (and carry copies with you) from your primary care doctor or internist, or visit a travel medicine clinic, and pack them in you travel first-aid kit (You don’t have one? REI has some great options). Some people also carry sterile latex gloves and hypodermic needles with them. If you’re diabetic or have another condition that requires injections, this makes sense, provided you have a note from your medical provider. For everyone else, this is a personal choice that comes down to, “How comfortable are you with the knowledge that you’re carrying drug paraphernalia?” If you backpack, travel in places with notoriously corrupt law enforcement, or countries like, say, Malaysia, you may want to hedge your bets.

Email yourself and family or a trusted friend copies of medical insurance, itinerary, and a list of medications, and doctors.

Consider traveler’s insurance.

If the worst happens

In the highly unlikely event you do come home with a mystery disease that isn’t responding to medical treatment, get to a specialist, asap. Depending upon where you’ve been, this may be an infectious disease or tropical medicine doctor, a dermatologist or rheumatologist who specializes in tropical medicine, etc.. You may need to travel–out of state–to find the right specialist. Find someone who has first-hand experience traveling/training or practicing in developing countries, and in diagnosing diseases not found in the U.S.. It may even be best to try and seek medical treatment in the country where you became ill (even if that means a return trip).

Unfortunately, I can speak with authority this subject, because I’m in my 22nd month of diagnostics following a trip to South America. If you do find yourself harboring a travel-related (or not) disease that defies diagnosis, you must be your own advocate. No one is more invested in your health than you are, and doctors are human. They may make mistakes, despite their best intentions. Seek not just a second, but a third opinion, from at least two different medical facilities.

And finally, don’t let anything in this article scare you and put you off travel. Odds are, you’ll come home with nothing more than great memories, and the eagerness to plan your next trip. I know I can’t wait.

[Photo credits: vaccination, Flickr user alvi2047; mosquito, Flickr user tonrulkens; toast, Flickr user snowriderguy; farmacia, Flickr user ibirque; drugs, Flickr user cavale]