Is bird flu making a comeback?

Three chickens in Hong Kong recently tested positive for the bird flu. The sick birds were found on a farm with 60,000 chickens. Actually, the infected birds only tested positive for the H5 virus. Further tests are needed to discern if the deadly N1 strain is present.

Officials are acting quickly. The 60,000 feathered farm residents were destroyed, along with 20,000 others in the area. This will, one hopes, prevent the spread of H5 to other birds in the territory. As a precaution, authorities have imposed a 21-day ban on poultry imports. All farms surrounding the one with the infected birds are considered part of the area.

As scary as it might be to hear that the dreaded virus is still lurking, it is equally encouraging to see a swift response by authorities. Despite the fact that H5N1 hasn’t been in the news lately, health officials, at least in Honkers, have not become complacent.

New sleeping pill confirms we live in a medicated world

CNN Travel is reporting that, within three years, there may be a great new sleeping pill called tasimelteon that reduces the effects of grogginess and jet lag. I had several reactions to this rather lackluster news:

Hasn’t anyone heard of Melatonin?
The article suggests that this new drug mimics melatonin, an over-the-counter herbal remedy that many people already use to help them sleep at night. It seems awfully useless to produce a drug with the same effects.What’s wrong with Tylenol PM?
I’ve been desperate for sleep on many occasions, and if all of the natural solutions don’t work, Tylenol PM does the trick. There are plenty of sleep-enhancing medicines that already exist that will “help you get your Z’s.”

Why do we continue to promote drug use and not take the proper steps to sleep properly?
At the very end of the CNN article is a great list of natural remedies for jet lag. I feel this gets closer to the heart of the matter: We live in a medicated world – a world where drugs are often too easy to come by. Unless the cure for cancer is a drug or you’re fighting a serious illness, I strongly believe fighting jet lag naturally will be the healthiest thing you can do for yourself.

And finally, if this sleeping drug ends up becoming a household name (Honey, can you pass the tasimelteon), then couldn’t they have come up with an easier name to pronounce?

Bike sharing comes to Honolulu

If there isn’t enough to cheer about already, there will be plenty to cheer about in Hawaii come early summer 2009. Bike sharing, a venture that is quite popular in European cities like Barcelona, Paris, and Dusseldorf, will take shape along the south shore of Oahu! Even though I already own a bike, this makes me (a Honolulu resident) giddy as a schoolgirl because I can’t wait to people watch (in other words, check out the hot surfer dudes biking to and fro) and I am hoping this will make the horrendous traffic in town a little more bearable.
Designated bike racks will be placed in Waikiki, Ala Moana, Aloha Tower, and Downtown, and bikers pay on a sliding scale (there is a daily to yearly pass, as well as a usage fee up to $8 for two hours). The proposed bike sharing plan comes from Momentum Multisport Hawaii owner in Kaimuki who wanted to capitalize on the successes of similar programs on the mainland and abroad.

Transportation options are changing here in Honolulu with the Super Ferry to Maui, the Boat to Kapolei, the Rail in the works, and now Momentum B-Cycle ready to coast in the year. It’s no wonder that, according to the United Health Foundation, Hawaii consistently ranks among the top five healthiest states in the U.S. This year it jumped to number two behind Vermont.

Find out more about the Momentum B-Cycle sharing project and check out a map of proposed rack locations by clicking here.

SkyMall Monday: Slumber Sleeve

It’s the holiday season, which means lots of traveling and sleeping at the homes of friends and family. Inevitably, many of you will end up sleeping on couches, air mattresses, beds made for children or floors. Well, for you weary houseguests who end up sleeping in uncomfortable and contorted positions, SkyMall Monday is pleased to profile the Slumber Sleeve pillow.

Some products address such small, niche issues that you wonder why anyone would purchase them. But the Slumber Sleeve works for a much broader audience. Because if you’re a person who has a complete dearth of pillows and likes to wedge your bicep underneath your head then the Slumber Sleeve is perfect for you. It’s so effective that you’ll be able to sleep with your eyes wide open like the totally-not-creepy model featured above. And that will allow you to keep an eye on your surroundings while staying at your uncle’s house. Just because you’re crashing on his couch doesn’t mean he gets to sneak into the guestroom and brush your hair while you’re sleeping.

The product description describes several of the myriad uses of the Slumber Sleeve. Here are a few of the most logical:

  • The Slumber Sleeve is popular with college students or office workers taking a quick nap on a desk between classes or during a break
  • As an ankle pillow, worn on the lower leg when the upper leg is crossed over on top – like when watching TV
  • As a sunbathing aid, worn high on an arm and under your head, allowing for a comfortable side tanning orientation

I know that my boss has no problem with me taking a nap at my desk so long as my arm doesn’t fall asleep. That’s her only concern. The appearance of professionalism and maturity are secondary to me not getting pins and needles in my hand while drooling on the Johnson report.

And I never would have considered using the Slumber Sleeve at the beach. But what a fantastic idea! I mean, I love awkward tan lines and having something clinging to my skin in the hot summer sun!

I know that I’m ordering one right away. Now my arm won’t fall asleep when I finally hire an artist to paint me in the nude while in a state of repose.

Check out all of the previous SkyMall Monday posts HERE.

Start exercising while you’re on vacation

Walking or cycling are the best cardio exercises while you are on vacation. That’s the first exercise tip on this video I came across while I was looking for the video on the Push-up Bandit in Santa Monica. The recommendation is to put your car keys away. As the narrator states, bicycling and walking on vacation offer a close-up experience of your surroundings. Considering that this is the time of year where packing on pounds can come easily, this video has a certain timeliness quality.

Despite the tropic theme, as noted by the palm trees and sand, and the incredibly built hard-body of the narrator that sort of distracted me at first, the exercises are doable if one has the notion to exercise while on the road. As the guy who makes these videos points out, you don’t need a gym to stay fit. He also give effective explanations on how to achieve success even if you are a beginner. Perhaps I was distracted by the biceps because in Columbus, one doesn’t see such a scene all that often, if ever.