Travel Partners From Hell

For those debating whether to travel in a group or go solo, you’ll want to read this. Just because you get along with someone at happy hour or Sunday morning spin class, doesn’t mean it’ll be smooth sailing on the road. After backpacking around the world for five years, both solo and with others, I’ve had my fair share of unpleasant travel partners. Think about these situations, and decide if your potential travel partner seems laid-back or fits into one of these categories.

The Cheapskate

For the most part, backpackers are budget-travelers by nature. They stay in dorms with 13 other people, forgo tours for the cheaper do-it-yourself version and will walk 15 blocks to save the equivalent of $1.50 on a meal. However, there’s a big difference between trying to stretch your dollar, and being downright cheap. When backpacking Europe, I traveled with a girl who talked of nothing but how much her condo cost, and how she couldn’t afford to eat or take the subway. She was so cheap; she used to eat the egg yolks from my daily chef’s salad as her lunch. We also went to an amusement park in Vienna, but didn’t go on any rides because she felt it was too expensive. In my mind, I was wondering why we had even walked the two hours to get there – because she refused to spend money on public transportation – if we weren’t going to enjoy it. Before traveling, make sure you’re both on the same page about the budget.The Spend Thrift

On the other hand, there are those who have no budget at all, which can make you feel like you need to spend more than you have. In Argentina, I traveled with a girl who clearly had a lot more money than me. She constantly wanted to eat in nice restaurants, take guided tours, opt for fancy tourist buses and take taxis rather than the bus or subway. Not only did I not have the money for this, but it went against my mentality of trying to get away from the tourists and go local. Before signing up to travel with someone, make sure your travel philosophies are aligned.

The Clean Freak

While I’m not suggesting being clean is a bad thing, there is a point where it can be borderline high maintenance. Especially when in other countries, you’re going to have to deal with certain places not being up to par with western sanitation standards. When I was in Thailand, I was with a girl who would constantly whine about the bathrooms – how squat toilets were gross and how there was never any toilet paper. She also almost had an aneurism when one of the guesthouses had a spider on the wall. Trust me, I enjoy a spider-free room and toilet-paper stocked bathroom as much as the next person, but sometimes these differences in place and culture are what make the trip interesting.

The Anti-American

Being from the United States, I know the hardships of being stereotyped as an “ugly American.” While traveling, I’m constantly forced to listen to people talk smack about U.S. travelers and how ignorant, annoying and rude they are. In reality, I think it’s pretty ignorant, rude and annoying to have people talk badly about Americans when there’s one sitting at the table. It’s bad enough having to hear this from strangers, but when it’s your own travel partner, it’s downright infuriating. I’ve actually experienced this while traveling with other Americans. On a local tour in Peru, as the guide talked about the culture, every reply from my companions seemed to be how Americans contrasted negatively with Peruvians. When the guide talked about how in Peru corn and potatoes were staples, the retort was that Americans were fat and ate nothing but processed foods. When the guide talked about how hard the Incas worked to build temples by hauling large boulders up mountains, the reply was that Americans were lazy. I couldn’t help but be offended, and also feel they were missing the point completely. Make sure your travel companion is both open to learning about a new culture, but also proud of their own.

The Complainer

Similar to the Clean Freak, the complainer will make you wonder why they bothered leaving their home country. The food isn’t good, the accommodation is subpar, the public transportation is unreliable and the culture is “weird.” In Prague, I traveled with someone who was a vegetarian. Not only did she whine about how the city didn’t have good food the entire time, she actually screamed at a waitress for bringing the wrong salad in a restaurant. “She should learn to speak English!” she huffed to me, annoyed. Needless to say, I was mortified.

The Cling-On

There are some people who never want to be alone, others who thoroughly enjoy their own company and those who fall somewhere in between. In my opinion, this is the most important thing to discuss with your potential travel mate before booking your plane ticket. While backpacking in Australia, I traveled with a girl who wanted to do absolutely everything together. If I ever tried to do something on my own, or opted not to signup for a tour she was doing, she accused me of ditching her. I once went outside to read a book, and she barked at me for not telling her. It felt like a stifling relationship, and really put a strain on the trip.

The Lazy Backpacker

Of course, it’s important to relax to prevent travel fatigue, but there are some travelers who will make you wonder why they bothered to buy a plane ticket. When backpacking in Italy, I traveled with someone who would sleep until noon, nap at 3:00 p.m., and spend a majority of the day on Facebook and watching TV in the common room. When I’d ask her if she wanted to cook dinner, she’d reply, “Sure, if you get the groceries.” I guess typing was exhausting, because she barely saw any sites in one of the world’s most beautiful countries. Before traveling with someone, try to gauge their excitement level to make sure they’ll actually get out of bed and get dressed.

The Space Obsessor

When backpacking, belongings in the hostel dorms tend to get jumbled together. Be prepared to not always have your things perfectly organized, and for other peoples’ things to sometimes be touching yours. In Chile, I traveled with someone who was definitely not okay with this. Not only was I verbally scolded for hanging my towel on the hook next to hers – the edges touched – my pants were thrown in a ball on the floor when I hung them on the same chair as her shirt. After awhile, her behavior made me feel like I was walking on egg shells, and led me to book separate rooms to avoid the unnecessary conflict.

The Ultra Planner

While it’s good to have some sort of plan in mind when embarking on a trip, there comes a point when too much planning takes the spontaneity and adventure out of travel. When traveling in Spain, I was with a girl who needed to have everything planned out days in advance, from what sites we would see, what time we would wake up and go to bed and where we would eat dinner. Not only that, but veering from any discussed plan would set her into a frenzy. While I wanted to meet other backpackers and locals and explore together, she had an itinerary that was apparently set in stone. Make sure you’re potential travel partner is okay with going with the flow sometimes during the trip.

Have you ever had an unpleasant travel partner?

The Ultimate Wedding Season Packing List

There comes a time in every man’s life when they realize that (1) all of their friends are getting married and (2) all of their vacation days are spent hopping from ceremony to ceremony.

Welcome to wedding season, a period of time that can last anywhere from one summer to one decade… or indefinitely, depending on how popular you are. It involves lots of travel, lots of champagne toasts and lots of cover bands performing “At Last.”

Packing for wedding season travel can be particularly tricky, but it improves with practice. Here, a handy list of essentials you may not normally think to bring along, from a wedding season vet.

FOR THE LADIES

An extra pair of flats or fancy sandals. Those heels might match your dress perfectly but they probably won’t hold up to an all-night dance party. An extra set of flats or sandals, packed away in your purse, will be invaluable at 1 a.m.

A wrap. A nice, neutral shawl can get a ton of mileage, whether as a cover-up at the ceremony or as a scarf on the plane.

Waterproof mascara. Because love is a beautiful thing.

FOR THE LADS

Cuff links, studs, etc. Those rental tuxes are complicated, man.

Fancy socks. White athletic socks won’t cut it, we’re afraid.

Pocket handkerchief. Especially if you’re single and seated next to Ms. Waterproof Mascara (see above).

FOR EVERYONE

Steamer. That dress or suit will probably pick up a few wrinkles in transit, and you’ll want to iron them out before the ceremony.

Travel sewing kit. Missing buttons are the worst.

Cash (in local currency) for tips. Most reception venues will have a valet and coat check, so be prepared.

Print-out of directions to the wedding venue. We’re all familiar with technological travel mishaps – dead battery, forgotten charger, no 3G service. Make sure you at least make it to the wedding by printing out venue directions the old-fashioned way.

Gift card for bride/groom. Even if you ordered something off the registry, it’s always nice to give the bride and groom a nice hand-written note wishing them well.

A stockpile of champagne toast ammunition. Bonus points for a USB stick of embarrassing photo slideshows.

[Flickr image via Ryan Smith]


Tips For Staying Fit On The Road

At home I’m a health and fitness nut working out six days a week and eating a diet high in nutritional value. While this can sometimes be hard to maintain on the road, it isn’t impossible. To help you stay in shape while traveling, here are some tips.

Stop Thinking You’re On Vacation

Many people often have this idea that when they’re traveling they’re “on vacation,” meaning they can eat whatever they want. Unfortunately, your body doesn’t know you’re on vacation and your metabolism isn’t going to all of a sudden be put into overdrive. While you should absolutely sample all the local foods, do it in moderation. For example, if you’re in France and want to sample one of their amazing chocolate croissants, have a small one or cut one in half and have it with fruit. And remember, while different regions have delicious desserts and rich entrees, they have healthy delicacies as well.Cut Your Bread In Half

When traveling, sandwiches are a very convenient meal on the go. Moreover, most buses and airplanes that serve food will often give you a bread-heavy meal or a roll on the side. While you don’t need to cut bread from your diet completely, you also don’t need to eat the top and bottom of a foot-long sub. I usually take off the top slice and eat the meal as an open-faced sandwich. Additionally, if you’re in a place where multi-grain bread is accessible, get it.

Get Outdoors

Just being outside makes most people naturally want to move around more. Not only that, but outdoor activities are energy and mood boosters. Explore the landscape through hiking, biking, horseback riding, jogging or whatever way you enjoy. Not only will you move more, you’ll eat less because you’re busy and not sitting around.

Pack Healthy Snacks

My friends always joke that I’m perpetually afraid of starving to death. Whether I’m in a metropolitan city or the middle of nowhere, you can bet I have fruit and granola bars in my purse. It’s not that I think I’m suddenly going to find myself stranded for days without food – although if that did happen, I would be prepared – but that I don’t want to be forced to buy a greasy sausage or an unhealthy bag of chips if I’m hungry. Not only does this tactic help me stay slim, it also saves me money.

Instead Of A Bus Tour, Opt For A Walking, Biking Or Running Tour

For most bus tours, there is usually a more active option. Almost all cities offer walking and cycling tours. Sometimes these are even free, such as when taking a walking tour with SANDEMANs NEW Europe in various European cities, BA Free Tour in Buenos Aires, Free Tours by Foot in New York and I’m Free in Sydney. There is also something called “sight running,” which allows tourists to view a city through jogging.

Visit The Markets

Exploring local markets is a great way to get to know a culture and a city. They’re also great because they sell fresh foods. If you’re in a place where you’re nervous about eating the fruits and vegetables, opt for produce with a peel, like bananas, avocados and oranges. Wash your hands after peeling to remove any germs from the peels.

Take A Cultural Class That’s Physical

Classes aren’t always about sitting, reading and listening. In fact, there are many classes that allow people to gain insight into a culture in an active way. Try Tai Chi in China, tango lessons in Argentina, samba in Brazil or yoga in India. You may even discover a new hobby to take home.

Learn To Read The Nutrition Facts

Just because a food’s energy may be written in kilojoules instead of calories doesn’t mean your body can’t tell the difference. You can easily Google the conversion and figure out how to read the nutrition labels in the place you’re visiting. Furthermore, make sure to check if the nutrition facts are written per serving, package or 100 grams, as this will make a big difference in how much calories and fat you’re actually consuming.

Take Advantage Of The Hotel Gym

If your hotel has a gym or pool, make use of it. If you need to motivate yourself a bit more, think of it as getting the most for your money. Bonus points if you specifically book an accommodation because it has a fitness center.

If You Have A Smartphone, Make Use Of Diet And Fitness Apps

With our technologically advanced world, there are tons of apps available now to help us stay on track with our diet and fitness goals. No matter where you are in the world, you can have access to calorie counters, exercise trackers or workout programs via your mobile. Some of my favorites are Lose It!, which helps you count calories; My Fitness Pal, which tracks your food intake and exercise and has an enormous food database; and Daily Full Body Workout, which gives you a 10 to 30 minute exercise routine each day.

Keep A Healthy Mind

Being away from home, while exciting, is stressful at times. Make sure to set aside time to really relax. Spend a day in bed reading, rent a movie, visit a spa, or nap in a hammock on the beach. While each city offers many things to do and see, remember that you can’t see everything. Don’t be too upset if you can’t do it all, as it’s just another reason to re-visit the destination in the future.

[photos via JessieonaJourney, jessieonajourney, matt hutchinson, hotelcasavelas2]

For These Ladies, Paragliders Offered The Ultimate View Of Iceland. (Video)

Paragliding pilots have the ultimate perch to get out and see the world. For two Icelandic women, a planned camping trip to the highlands of their country turned into one of the most mesmerizing videos I’ve come across.

In July 2011 two girls borrowed a 4×4, filled it with camping gear and paragliders and drove up to the Highlands of Iceland.

They experienced a new side of their own country, found some extreme flying spots and quaint people, learned how to drive across rivers, up mountains and how to read maps.

4 weeks later, having killed the vehicle, they returned and made this film:

I can think of no better excuse to travel than to take up paragliding and meet other pilots around the world. In fact, I plan to do just that. Stay tuned.

Want to learn to really fly? If you live in the U.S. look up a paragliding school close to you. It’s less expensive than you think.

Sleeping In Seattle: The Consequences Of SAD

I recently mentioned my somewhat reluctant decision to relocate from Seattle when the right opportunity presents itself (A job and nice one bedroom in Berkeley, North Oakland or Boulder anyone? Anyone?).

While my move was precipitated by a layoff in February, I’ve known for a year that a relocation was necessary, regardless of my affection for my adopted city – despite my beautiful, relatively affordable apartment just two blocks from Lake Union and my peaceful, tree-lined neighborhood full of pretty houses brimming with gardens and backyard chickens. Even though I can walk everywhere, crime is virtually nonexistent and my landlord rocks.

The real reason I’m leaving Seattle is because I suffer from Seasonal Affective Disorder (SAD) and arthritis (due to a bizarre infectious disease acquired in Ecuador three years ago). SAD is thought to result from a shift in the body’s circadian rhythms, due to changes in sunlight patterns (think of how certain mammals hibernate in winter). Shorter, darker days also increase the amount of melatonin, a hormone linked to the regulation of sleep and waking, released by the pineal gland. Perhaps my being a Southern California native is to blame (although I’m officially a resident of Colorado…it’s complicated, I know).
It took me a long time to commit to a move to the Pacific Northwest, despite my love of the region, because I was concerned about the climate. But, like many before me, I was seduced by a record-breaking Seattle summer three years ago when the temperature soared into the upper 80s and the sky remained a clear, vivid blue. The job prospects appeared promising and an incredible sublet fell into my lap. I was in Seattle for the weekend for work and a month later, I was living there. It was like I’d hijacked myself.

My friend Chris has lived in Seattle since 1994. We were hanging out during my visit when I announced I was going to move. “It’s not usually like this,” he cautioned. I was busy gaping at Mt. Rainier in the distance.

He didn’t lie. I’ve been waiting for the weather to be like that ever since. I was filled with anticipatory dread before my first winter, which is why I’d initially only committed to a sublet. It turned out to be the mildest winter Seattle had seen in years, causing me to mock the locals I’d met. “Just wait,” they told me ominously (for a different viewpoint, check out my Gadling colleague Pam Mandel’s ode to Seattle winters, here).

The last two winters – which have been harsh, even by Seattle standards – have kicked my ass. It’s not the “snow” we’ve gotten; I love snow. But Colorado averages 300 days of sunshine a year, and it has a tolerable, dry cold. Seattle cold seeps into the bones, and summer is a negligible term for most of that season. I actually didn’t realize I had post-infectious arthritis until two years ago, when the Fourth of July dawned wet and dismal, and my joints felt like they’d entered their golden years overnight.

Since then, I’ve experienced varying intensities of arthralgia in my hands and knees as well as low-level to serious fatigue. As a runner, this was problematic and my depression increased because I had turned from physically active, adventurous outdoor fanatic to couch potato. I often required daily naps, which wracked me with guilt.

Not until last summer, while visiting my former home of Boulder, Colorado, did I fully realize the impact Seattle was having on my physical and mental health. On my first morning, to quote a SAD-suffering friend, I felt like “someone had turned the world’s lights back on.” I marveled at the sunshine and warm air. I shocked myself by effortlessly doing a three-mile run – the first half uphill. Every day, I stayed outside until sunset. My arthritis had vanished. I felt like me, again: the spaz who can’t stand to be indoors when the sun is shining. I was productive and active and a much, much happier person. I had the same experience while in northern Chile in August.

I returned to Seattle and wham! I morphed into the worst of the seven dwarfs again: sleepy, grumpy and lazy. Work circumstances forced me to postpone a move, and it seemed like every day it was either pissing rain or the sky was low and leaden. I had difficulty concentrating on work, and was irritable and overemotional. Desperate, I sought the care of an excellent psychiatrist, who combined talk therapy with antidepressants.

While getting laid off sucked, it was also a strange relief. The one thing tying me to Seattle was gone. The thought of leaving is disappointing, but life is too short to live embedded in the couch. The economy is picking up in the Bay Area and I’ve had some very promising job leads.

It’s hard to admit that the color of the sky exerts such influence over your mood. However, I’m not alone; according to Mental Health America, three out of four SAD sufferers are women.

My advice: the sooner you admit it, the sooner you can get on with living. Whether you require phototherapy, antidepressants, extra Vitamin D, counseling, acupuncture, warm-weather vacations, or relocation, the bottom line is that SAD is very real and can have a devastating impact upon your quality of life as well as your personal and professional relationships and career. And, like a romance that’s not quite right, it’s not worth sticking it out. Me? I’ve decided that Seattle is ideal for the occasional weekend fling.

Signs you may be suffering from SAD (these symptoms are most likely to occur in winter, but some forms of SAD do occur during the summer)

  • Inability to concentrate or increase in irritability
  • Feelings of sadness, unhappiness, or restlessness
  • Fatigue and/or lethargy
  • Anxiety
  • Increase in appetite/weight gain
  • Social withdrawal
  • Increase in sleep and daytime sleepiness
  • Loss of interest in work and activities you once enjoyed

Where to get help:

Talk to your health care provider, who can refer you to a specialist. For additional information and support, check out the Seasonal Affective Disorder Association (SADA) website.

[Photo credits:girl, Flickr user Meredith_Farmer; clouds, Flickr user CoreBurn;sun, Flickr user Warm ‘n Fuzzy]