An Interview With Romy Natalia Goldberg, Author Of ‘Other Places Travel Guide, Paraguay’

by Laurel Miller on

Since April, I’ve been writing about my adventures in Paraguay. Gadling sent me there for the exact reason most of you are reading this post: because few people, especially Norte Americanos, know anything about this mysterious country. The lack of guidebooks doesn’t do much to dispel the myth that Paraguay is a place not worth visiting or knowing about.

As it turned out, that line of thinking couldn’t be more flawed. Paraguay is one of the loveliest countries I’ve ever visited, both for it’s scenic beauty (think virgin rainforest; tropical farmland; dusty red roads; colonial (and colonial- and Baroque-style) architecture; Jesuit missions; a vibrant ranching culture; sleepy villages; the cosmopolitan capitol of Asunción), and the generosity of its people.

My companion in Paraguay – discovered online just days before I left – was the very excellent guidebook, “Other Places Travel Guide, Paraguay,” by Romy Natalia Goldberg, which came out in late 2012. This book saved my butt innumerable times, because Paraguay is a challenging country for visitors due to its lack of tourism infrastructure and remoteness.

In reading her book, which has plenty of historical and cultural background, I learned that Goldberg is the daughter of a Paraguayan mother and a North American father. She lives in Paraguay with her husband and two daughters, and maintains a travel blog, Discovering Paraguay.

Because it was Goldberg’s book that in part helped me to understand and fall in love with Paraguay, I wanted to share her insights with Gadling readers. Read on for her take on the country’s fledgling tourism industry, intriguing cuisine, and why you should visit … stat.

You currently live in Paraguay. Did you live there as a child?

My father worked for the U.S. Foreign Service, so I lived in several Latin American countries growing up, but never in Paraguay. I visited my family here frequently, however. I’ve been here for the past five years. At first I lived in Asunción, the capital city. About three years ago I moved to Piribebuy, my mother’s hometown. It’s the closest thing I ever had to a hometown growing up. Writing the guidebook was a great opportunity to get to know Paraguay on a deeper level.

Have you always been a writer or was your book inspired by your love of the country?

The idea to write a guidebook arose while I was planning a trip to Paraguay with my husband. There was so little information available at the time. No Lonely Planet [LP now has a bare bones section on Paraguay in its South America On A Shoestring, and a forthcoming dedicated guidebook] no travel blogs, nothing. I felt the need to create something that accurately depicted the country I knew and loved. Before this I had never even considered writing.

Well, you did a great job – your book was indispensable to me while I was there. I fell in love with the country for myriad reasons, which I’ve been chronicling on Gadling. What makes Paraguay so special to you?

To me the most fascinating thing about Paraguay is the strong presence of indigenous Guaraní culture in everyday life. The most visible example of this is the Guaraní language, which is widely spoken throughout all levels of Paraguayan society. You don’t have to go to a museum to learn about Guaraní culture, you can literally experience it just by interacting with regular Paraguayans.

Why do you feel the country isn’t a more popular tourist destination?

Traveling in Paraguay requires advanced planning as well as some legwork once you get here. Understandably, most tourists don’t want to work that hard while on vacation. But I think the biggest problem is that people simply aren’t aware of Paraguay and what it has to offer.

Do you see this changing in the near future? It seems as though the government is really working to promote it.

I do see a change. In fact, it’s not just the government. Now that Internet access is widely available here, it’s easier for the Paraguayan tourism industry to market itself to the outside world. Hopefully, they’ll figure out how to reach the type of tourists that will enjoy traveling in Paraguay.

I would characterize that genre of tourist as those who love adventure and getting off the tourist trail. Would you consider Paraguay a challenging country for tourists?

Being a tourist in Paraguay requires time and flexibility. This isn’t Disneyland. There are few English speakers, it’s hard to schedule an itinerary ahead of time, and travel within Paraguay is often delayed due to bad weather and road conditions. Of course, there are tourists who like a challenge. My goal in writing the guidebook was to help people overcome the challenges and make the most of traveling in Paraguay.

Would you like to see Paraguay become a major tourist destination? Or do you feel it would eventually change the character and culture of the country?

That’s a tough question. I would definitely like to see Paraguay become a better developed tourist destination, but not necessarily a major one. The reality is we’re surrounded by Brazil, Argentina and Bolivia, all of which are much more developed and established travel destinations. I think we’ll always appeal to a smaller subset of tourists.

Since few people are familiar with Paraguay, what would you tell readers who haven’t spent much time in South America/are leery of the political turmoil and crime often portrayed by the media (not to say things are or are not blown out of proportion)? I found Paraguay to be very safe; do you feel that it’s safer than other countries in South America?

In my experience, Paraguay is one of the safest countries in South America to be a tourist. The usual warnings about using common sense in crowded or touristy areas apply. But there’s no need to be on guard all the time, especially when you’re traveling in the countryside. If someone approaches you, it’s more likely out of curiosity and friendliness than a desire to do harm. As for what’s portrayed in the media, political turmoil and corruption do exist, but, to be honest, are unlikely to affect you as a tourist.

What’s your favorite thing about Paraguay?

The open, friendly attitude most Paraguayans have, even towards total strangers. Paraguayans are always up for a conversation, and they love talking about their country and culture with foreigners. There’s something about it that’s very refreshing, and I often hear from tourists who say these social interactions were the highlight if their visit to Paraguay.

I couldn’t agree with you more. I met so many wonderful people, and I’ve never experienced such cultural pride. It wasn’t boastful; it was sweet and genuine. But I have to ask: what’s your least favorite thing about the country?

It’s very hard to see so much unfulfilled potential. This is a country with a rich culture, friendly, outgoing people and beautiful landscapes. As my aunt likes to say, Paraguay still has a lot on its “to-do” list.

What’s your favorite destination in Paraguay?

I love Yataity del Guairá. It’s a small, peaceful town where people dedicate themselves to making and embroidering fine cotton cloth known as ao po’i. Some women even hand-spin raw cotton into thread and then weave it on a loom. It’s like stepping into a time machine. The New York Times‘ “Frugal Traveler” columnist Seth Kugel recently wrote a really great piece about traveling in that region of Paraguay.

I became obsessed with Paraguayan food, which I learned is a big part of the culture. What can you tell us about that?

Laurel Miller, Gadling

Here it’s all about comfort food. Hearty stews with noodles or rice, deep-fried treats like empanadas and fritters, and a ton of dishes made with corn flour, mandioca (cassava/yucca) and cheese. Chipa is the most ubiquitous; it’s a cheesy, bagel-shaped cornbread that was considered sacred by the Guaraní.

Why should readers consider a trip to Paraguay now (as opposed to, say, in five years)?

Even compared to a year ago, the tourism industry has gained momentum. There are more hostels, restaurants, and more information available in guidebooks and on travel websites. And American Airlines began a direct flight from Miami in November.

But Paraguay remains firmly off the beaten path, as you said. So people who enjoy under-the-radar destinations should come now. As for the future, a massive number of tourists will travel to Latin America for the 2014 World Cup and the 2016 Olympics. By then, there will hopefully be enough buzz around Paraguay that a significant portion of those tourists will come here as well.

Sonya Looney: World-Class Mountain Biker, Traveler

by Rob Annis on

The only thing Sonya Looney racks up faster than victories on the international mountain bike circuit is frequent flier miles.

Between racing and her day job – she works in sales and marketing for Ergon, one of her cycling sponsors – Looney’s on the road two weeks out of every month, so she’s picked up her share of favorite spots across the globe. Stamps from Haiti, Nepal, Germany, Costa Rica and Brazil line the pages of her passport.

But despite visiting some of the most breathtakingly beautiful spots across the globe, it can be hard for the Topeak Ergon Racing Team rider to focus on the scenery as she’s screaming by on her Canyon mountain bike.

Although the fun-loving Looney has the effervescent air of the stereotypical girl next door, she’s an incredible competitor and a tough-as-nails athlete, as evidenced by her multiple national cycling championships and incredible racing pedigree. During the recent 10-day Yak Attack in Nepal – she won the overall race in 2012 and finished first among women in 2013 – Looney trudged through knee-deep snow up the 18,000-foot Thorong La Pass, her bike on her back. Following the oxygen-starved, three-hour trek up the mountain, she then had to descend back down the same way.

Considered the hardest mountain bike race in the world, the 160-mile La Ruta de los Conquistadores forces riders to climb more than 20,000 muddy vertical-feet over three sweltering hot days. Illness forced her to drop out after 6 miles on day two, but Looney decided to ride the 43-mile finale the next day for fun. That fun included gingerly crossing a rickety railroad trestle 200-feet over a crocodile-infested river before finishing on the gorgeous La Playa Bonita beach on the Caribbean Sea.
Looney was gracious enough to share some of her experiences with Gadling.

What’s your favorite place that you’ve visited?

My favorite country so far has been Nepal. I love the warm people, the culture, the contrast between different cities, the (mountains), great options for photography, and all the different activities. The country is a huge playground. There are also lots of opportunity to do volunteer and non-profit work. I’d love to go live there for six months doing just that!

I often have to get back pretty quickly after a stage race because I had to take time off work to go. I would love to have another week to just travel, relax and explore. I normally get two days post-race to hang out before heading home. I love to go for rides exploring the area, walking for hours, checking out the architecture, and eating all the different foods. I’ll dabble before a race, but I’m always concerned with staying healthy. I’ll go for shorter walks and be more cautious with food and drinks. After the race, it feels less stressful because the consequences of being overly tired or sick are way less severe!

I love visiting new places because it always gives me a new perspective. Of course, the more obscure the place, the more out of my comfort zone I get. Even though it’s sometimes a challenge, I love to be put into different situations. Plus, it makes traveling in the US seem so easy! I love making new friends, and seeing how other people live their lives.

What are some of the problems with flying with a bike?

If you can, weigh your bags in advance. There’s nothing worse than having to open up your bike case to take stuff out in the middle of an airport. That said, if you have extra weight leftover to bring you to 50 pounds, put a few things in the bike box.

My bike has never been damaged in transit. I use an Evoc case, and previously used cardboard boxes. I take great care to pack my bike properly. However, an airline has lost my bike before. I was going to Brazil for a stage race. The airline lost both my bike and my suitcase – as well as my teammate’s who was on a separate flight – for days, and I couldn’t start the race. It was very stressful and very disappointing. They gave me a small travel voucher, but it didn’t even come close to covering the cost and the loss of experience from their negligence.

Favorite souvenir?

I don’t really have a favorite I can recall. I like to buy local art or handmade crafts from wherever I go and decorate my house. I got a couple of really cool paintings from Haiti that are my favorites right now. I also bought a mandala from Nepal that is about to get framed that I’m pretty excited about.

Favorite foreign dish?

I really love the Pad Thai I had in Bangkok this year. I had a day there passing through and ate as much Thai food as I could. I know that sounds boring and generic, but it was really freaking good! It had these little salty, dried shrimps in it, too. I love the Pao de Queso from Brazil, too. It’s this doughy cheesy bread ball. So good! I used to love Chicken Tikka Masala until I got food poisoning (on the plane ride home) … I still can’t eat it.

Oddest thing you’ve ever eaten?

Yak cheese pizza. The smell still makes me gag! I need to spend more time in the Asian countries to get a fun answer for this one! Chilled Monkey Brains? (Like Indiana Jones! Hehe.)

You’re leaving for two weeks. What’s in your suitcase?

It just so happened I packed my suitcase for two weeks yesterday! Camera, spare memory cards, laptop, iPod, bike shoes, helmet, pedals, ride clothes for different temperatures, running shoes, bright socks, sunglasses, ball cap, skort, flip flops, Garmin, Gortex jacket, a few dresses, a pair of fun wedge shoes, my favorite T-shirts, down jacket, fun earrings, everyday clothes, race stuff if I’m racing. It really sort of depends where I’m going!

Must-have travel item?

My iPod and my camera. I love music. It also really helps me sleep in places that do not have quiet nights … think dogs barking, roosters crowing and people talking. I take tons of photos; I rarely leave home without a camera.

Best travel tip?

Frequent flier? Flying domestic? Buy the Classic Fare on Frontier. If you have a bike and a piece of luggage, it ends up being cheaper because there are no baggage fees and you get extra perks with it as well.

For international travel, I like a window seat. I can sleep if I put one foot up and I normally put it on the back of the armrest of the seat in front of me without my foot getting in the way (of the other person. I can also sleep if I slouch down and curl into a ball against the wall and turn on my iPod.

[Photos supplied by Sonya Looney]

A Visit To A Bolivian Medicine Woman

by Laurel Miller on

I’d never heard of a shaman until my first class on my first day of college. I’d signed up for “Magic, Witchcraft, & Religion” as an elective on a whim. It turned out to be one of my favorite undergrad classes and has been highly inspirational to my work as a travel writer.

The instructor was a short, plump woman of a certain age. She’d lived on a Hopi reservation while working on her doctoral thesis. She looked so exotic, always bedecked with ropes of beads, silver and turquoise necklaces and rings, and dangly earrings. She wore colorful indigenous skirts and told incredible stories, some of them involving the words “peyote” and “ayuhuasca.” She’d traveled all over the world. I wanted to be her.

So, it’s no surprise that I developed a fascination for indigenous cultures. Perhaps one of the reasons I find them so absorbing is because I don’t subscribe to any religion myself, so I find the concepts of animism, polytheism and shamanism particularly interesting. I’m spiritually bankrupt myself, although I studied holistic massage in the ’90s (big mistake), and through that developed a respect for certain alternative modalities of medicine.

But fortune-telling? Soul cleansing? Killing endangered species and then ingesting their body parts in foul-tasting teas? Um, no thank you. I find this stuff interesting, but I don’t believe in it, nor do I endorse anything that involves sacrificial offerings in the name of fortune, fertility or romance.

I once had my palm read on a press trip in Hong Kong. The fortune-teller, a wizened old man, examined my hand (at the time cracked and callused from my part-time jobs as a farmers market vendor and waitress), and asked my translator, “Why no marry? If no marry by 40, never marry. Health good, feet not so good.” Still single at 44, that asshole may well have sealed my fate, but on the other hand, my feet are in good shape.

%Gallery-186949% Still, despite my non-existent belief system, I was determined to visit a shaman while in Ecuador four years ago, simply because I was curious about the process, as well as what he’d have to say about my psyche. Unfortunately, my session proved impossible to organize on short notice, so when I went to Bolivia last month, I set about finding a contact pre-trip who could hook me up with a reliable medicine man or woman.

Throughout South America, there are variations on the type of people who perform services that, to our Western minds, are mystical, if not demonic. Depending upon the country or indigenous culture, this person might be male or female, and they can variously be considered a medicine… person, shaman, or witch. The most important fact is that rarely are these people practicing what we would consider the occult.

The function of most South American “medicine men/women” and their ilk is to provide spiritual guidance or assist with medical or emotional problems. Whether this involves medicinal herbs, potions, casting spells or purifying rituals is besides the point. For many people, particularly those from indigenous cultures, regular visits to these specialists is a way of life.

Amongst the Aymara people of Bolivia, such a person is referred to as a yatiri, and they may be male or female. While plenty of yatiris can be found in La Paz’s Mercado de Hecheria, or witch’s market, I discovered that the real-deal yatiris (i.e. ones that don’t cater to tourists) are located up in El Alto, a separate city that’s sprung up in the hills above La Paz. This mostly indigenous community is a sprawling cacophony of markets, ramshackle houses, shops, traffic snarls and street vendors, but it’s also an excellent representation of daily life for urban Aymaras.

It was here that my fixer/translator, a British woman who’s been living in Bolivia for 22 years and works as the office manager of a mountain biking company, found Dona Vicentá. A practicing yatiri for 10 years (she says she felt a calling), her services are requested across the continent, including by some prominent government officials.

Dña. Vicentá agreed to see me thanks to a personal reference from a Bolivian friend of my fixer. She doesn’t usually take on gringos as clients, but for whatever reason she agreed to see me, as well as allow me to document my session. I was given a price range for a fortune telling and soul-cleansing session (the price depended upon just how much scrubbing my soul was in need of, so I steeled myself for the full fare, which was about $60).

My fixer and I took a cab up to El Alto, and there we met Dña. Vicentá in front of a community building. She was an adorable, sweet-natured Aymara woman with remarkably youthful skin, dressed in full cholita (highlands woman) attire. We walked to her “office” along a busy street. We came upon a row of squat, corrugated buildings, most of which had small fires burning in metal pans in front of each doorway. I learned that these were the workplaces of other yatiris. This area is popular with them, because of its prime location overlooking La Paz (above).

Location is, as they say, everything, and for yatiris, the double-whammy of having the soaring peaks of Huayna Potosi to the left, and Illimani to the right has significant cultural and spiritual meaning. It’s also where La Paz’s radio towers are located. This, explained Dña. Vicentá without a trace of irony, makes for excellent communication with spirits and helps her to better receive feedback on her clients. For the record, I believe she was utterly sincere, and for the sake of journalistic and personal integrity, I’d promised myself I’d submit to this adventure with a completely open mind.

My session began with Dña. Vicentá asking me a few general questions, but nothing personally revealing. She asked me for a 10 boliviano note, which she added to a pile of coca leaves on a table. She then began picking up handfuls of the coca leaves, and divined their meaning based upon the way they fell. This lasted approximately 15 minutes.

I’m not going to tell you what she said, because it’s personal, but I can say that she was eerily accurate. Not just good-at-reading-people accurate – she literally nailed certain things that only a long-term therapist, if I had one, or my closest friends could possibly know. It didn’t freak me out so much as astound me, and after that, I began to pay closer attention.

Unfortunately, this is the part where my fixer and I learned that a visit to a yatiri is a two-part process (at the very least). Dña. Vicentá told me she had a client with a serious family matter waiting outside, and asked when I could return for my soul cleansing. Apparently, the process requires the yatiri to seek guidance from higher powers, in order that he or she might procure and prepare the correct offerings. In order for me to have a certain “blockage” removed that was prohibiting me from achieving certain things, Dña. Vicentá would need time to prepare (much of this was lost in translation, but I do know that a dried llama fetus was required).

We explained to her that I was flying out of La Paz at 6 a.m. the following morning, and had no plans to return to Bolivia anytime soon. I actually felt a little distraught. Dña. Vicentá mulled things over and decided to perform a sort of mini-cleanse in order to help me in the interim, but only with the understanding that I would return to Bolivia for the full deal at some point (this I promised, as I do get to South America about once a year).

After about 15 minutes, Dña. Vicentá was ready for my ceremony. A small, incense-fueled fire was burning in front of the office. I was told to kneel on a blanket overlooking the city. She requested my wallet, so that my money would be blessed. She then used a smudge stick to purify me (above), chanting in Spanish and Aymara the entire time. It took about five minutes and when it was over, I felt strangely relieved – like I’d acquired some karmic insurance to tide me over. I thanked her profusely and we exchanged traditional cheek kisses in farewell.

So, now I’m back home and I have to say, it seems some of Dña. Vicentá’s predictions appear to be coming true. Of course, this may well have happened without her, and I prefer to continue to believe we make our own luck, or lack thereof, most of the time. As for the long-term outcome of certain things she told me, that remains to be seen. I do know I’ve given a lot of thought to a few things she pointed out about my nature (which, for the record, she deemed as fundamentally good), and I’m working on trying to change a few detrimental habits.

Do I now believe in witchcraft, shamans and spirits? No. But I’m willing to accept that perhaps there are certain people out there who are blessed with a type of insight that goes beyond what the human mind can readily comprehend. Or maybe Dña. Vicentá has just read some of my writing.

[Photo credits: Laurel Miller/Jill Benton]

#OnTheRoad On Instagram: Lake Placid, New York

by Jessica Marati on

When driving from New York City to Lake Placid in the Adirondack Mountains, it’s hard not to be struck by how green everything is compared to the urban jungle of Manhattan. And now, this corner of the Adirondacks is promoting another kind of greenness in its quest to earn the title of America’s most environmentally friendly travel destination. This Earth Day and week, I’m exploring this fascinating region, as well as the components of an eco-conscious vacation. It’s not just about hanging up your towels if you don’t want them washed; it’s a whole state of mind. Feel free to follow my #OnTheRoad adventure on Instagram at @GadlingTravel.[Photo Credit: Jessica Marati]

International Budget Guide 2013: Asuncion, Paraguay

by Laurel Miller on


Why is 2013 the year to get to Asunción, Paraguay’s, lovely, riverfront capital? Because this landlocked tropical nation sandwiched between Boliva, Brazil and Argentina is modernizing at warp speed. Tourism is still a rarity (expect curious looks, especially if you venture into the countryside – and you most definitely should), but the city offers enough inexpensive, low-key pleasures to make spending a few days more than worthwhile.

While not as cheap as, say, La Paz, Asunción is still ridiculously affordable, especially if you’re not looking for luxury accommodations (lodging and cabs are pricey, compared to everything else). Spend your days in the laid-back downtown, or centro, visiting the shops, market stalls and restaurants; stroll La Costanera, the two-mile riverfront walkway in the centro; take a small boat to the nearby island of Chaco’i to check out the bird life; hit the town (Asuncion has quite the nightlife, because that’s when things finally “cool off”); or just do as Asuncenos do: kick back in the Plaza with a refreshing tereré (cold mate tea, often spiked with fresh medicinal herbs called yuyos) and watch the world go by (empanada in hand).

Although Paraguay is reputed to be South America‘s second poorest country, Asunción’s centro has the feel of prosperity. The country is rich in cattle ranching, soy exports and other agricultural food crops and is the continent’s only officially bilingual nation, thanks to the prevalent indigenous Guarani culture. (In most places, including Asuncion, Spanish is the dominant language over Guarani; you won’t, however, find English widely spoken, so bring your phrasebook.) Paraguayans are also legendarily hospitable, so don’t be surprised if you find yourself getting invitations to dinner or making friends at the drop of a hat.

Asunción calls to mind a smaller, saner, safer Rio de Janeiro, except that it’s located on the Rio Paraguay, instead of the Atlantic. Multi-colored, colonial and gothic-style buildings from the 19th and early 20th centuries (both beautifully restored and in varying stages of glorious decay) make up the majority of the centro – although modern, upscale shopping malls and hotels are popping up, as well.
It’s a city of flowering trees (lapacho, palo borrachos, jacaranda, chivatos…) and gardens. There are street vendors, markets and stalls of handicrafts, as well as parks, plazas and historical buildings and other cultural sights, mostly around the centro. Many of the outer neighborhoods, such as the area by the main bus terminal (Terminal de Omnibus, 30 minutes from the centro) are more what you’d expect from a major South American city: buses belching exhaust, ramshackle street stalls hawking everything from T-shirts and newspapers to termos, guampas and bombillas (equipment for drinking Paraguay’s ubiquitous yerba mate, and its cousin tereré) and generic restaurants and shops.

Don’t forget you’ll need a tourist visa if you’re visiting from North America; details are provided in the Getting Around section. For the purposes of this guide, all accommodations and dining, as well as most of the shopping activities, are limited to the centro, for the sake of both convenience and interest.

Budget Activities

Shop the mercados
Paraguay is renowned for its exquisite handicrafts (artesanias), and at the current market prices, you’ll most definitely want to bring a spare duffel (or purchase a hand-woven cotton bag) to tote home the goods. Delicate, web-like nanduti lace and finely woven ao po’i lace inset with encaje ju (a different form of lace often used as trimming) are turned into everything from tablecloths to clothing ($7 will get you a pretty table runner). Paraguayan cotton is also turned into beautiful, hand-woven hammocks, rugs and blankets.

There are hand-tooled leather belts, bracelets and purses, and leather-lined termos and guampas; all are high quality and super-affordable (just $1.25 for a cute little change purse). Silver filigree jewelry is another great souvenir, as are indigenous crafts from the local Maka Indians, such as woven bracelets and purses. The best place to find these goods is at the Plaza de la Libertad artesanias stands (closed Sunday), as well as the stalls along the main business drag of Calle Palma around the corner. Do note that siesta is from noon to 3, and most businesses shut down during those hours; the aretsanias stalls are about the only thing that stay open, besides department stores and some restaurants.

You’ll also find some permanent artesanias stores in the historic La Recova region, about five minutes of a walk away, across the street from the Port. The prices may be a bit higher, but the quality can also be better, especially for lace goods. If you’re looking for historical Paraguayan artifacts, don’t miss the Sunday antiques market, held in front of the Nueva America (“na”) department store on Calle Palma and Independencia National. It runs from around 8 a.m. until mid-afternoon, and while prices aren’t exactly budget, you’ll still find deals on everything from antique, silver-plated horse bridles and rusty, vintage license plates to swords and other military artifacts from the Chaco War.

For food (mainly produce, cheese and fresh and cured meats, but also some street food) and cheap clothes, electronics and other goods, the warren-like Mercado Cuatro is a must. It’s a half-hour walk from the Plaza de los Heroes, which, along with Plaza de la Libertad across the street, is the social heart of the centro. Go early, as the mercado gets hellaciously hot and crowded, and bring a camera (always ask before snapping photos of vendors or other people, por favor). The good stuff is in the permanent stalls in the heart of the market: there’s cheese, butter, lard, all different shapes of fideos (noodles), herbs and mate. Food lovers will also want to check out Agroshopping, which is held Tuedsays in the Shopping Mariscal López parking lot in the Villa Mora neighborhood, just outside of the centro. Here, you’ll find all the many types of produce grown in Paraguay (including organic and tropical fruit crops, in season), as well as prepared foods, cured meat, baked goods and fresh fruit juices.

Your best friend while planning your trip and traveling in Paraguay will be local author Romy Natalia Goldberg’s “Other Places Travel Guide: Paraguay” (2012). Her website is equally helpful for hours and locations on the above, or anything else you might want to know about the country, or Asunción, from where to get the best chipas, to the etiquette of joining a tereré or mate circle. discoveringparaguay

Visit Museo del Barro
Paraguay’s finest museum is absolutely worth the cab or bus ride (it’s about 10-15 minutes from the centro by taxi; about $6). The contemporary building is in a largely residential area, and houses a remarkable collection of folk art and indigenous handcrafts, ceremonial costumes and ceramics from across Latin America, as well as excellent contemporary Paraguayan art. There’s also a museum shop where you can purchase reproductions of ceramic figurines and other works. Note that most of the museums in Asunción are free or charge a symbolic entrance fee (approximately 10,000 Guaranis or $2.50). The Museo del Barro is $2, although it’s free on certain days (the website has details). Closed Sunday; hours vary so check the website. Grabadores del Cabichuí 2716 e/ Emeterio Miranda y Cañada, museodelbarro.org

Other museums worth checking out for a dose of Paraguayan history or culture include the Museo de la Memoria, located in the centro and dedicated to those who suffered under the Stroessner dictatorship in the latter part of the 20th century; it’s also a human rights center. The Museo Etnográfica Andres Barbero also has an outstanding collection of Paraguayan indigenous artifacts.

Walking, tereré sipping and snacking
Most of Asunción comes to a screeching halt on Sundays; the streets of the centro are nearly deserted. While a handful of restaurants, bars and shops remain open, you should leave the day open for walking tours because Asunción was made for sipping, strolling and snacking.

Take a cab or bus to the Jardin Botánico, which has over 165 acres of parkland and gardens. There’s a small (admittedly, not great) zoo, two museums and over 300 plant species, more than half of which are indigenous. It’s a great place to get a taste of Asunceno life. Join in a soccer game or tereré circle or enjoy lolling on the grass. Don’t forget a hat!

Other great places for walking are the majestic Cementerio de la Recoleta, and the newly designated (as of April 1, 2013) tourist destination of Barrio San Jerónimo. This tiny, historically relevant 19th-century neighborhood is located at the edge of the centro, just north of the Costanera. It’s part of the state tourism agency’s plan to create a destination neighborhood similar to La Boca in Buenos Aires, or Valparaiso’s Cerro Algre. The vibe is bohemian, and brightly painted, flower-bedecked houses (most of which have belonged to the same families for generations) and narrow, cobbled alleyways (where residents hid during the Chaco War) make for intriguing exploration. Right now, it’s still strictly residential, but the plan is to build restaurants, cafes and bars, and more of a cultural arts scene. Even without the retail aspect, it’s one of the most alluring spots in a city full of them. For directions, go to facebook.com/lomasanjeronimo or email lomasanjeronimo@gmail.com. The main street through the barrio is Calle Piraveve.

Hotels

Black Cat Hostel: Paraguay’s first hostel opened in late 2009, and while a handful of others have come and (mostly) gone, the Cat remains one of Asunción’s most popular accommodations for adventurers of all ages. This is due partly to the owners – Paraguayan mother-daughter team Lilia Valdez and Violeta Colman. You’ll go far to find two more genuine, kind, helpful people, and their love of Paraguay is apparent. The rest of the staff are equally wonderful and the hostel will happily provide domestic travel info and assist you with ongoing arrangements, because they understand what a challenge it can be.

The other reasons the Cat rocks? Its location, literally minutes from everything you might want to do in the centro, as well as the property itself. A former, 100-year-old private home, the hostel has large, high-ceiling dorm and private rooms with fans (AC costs extra). There’s a rooftop patio surrounded by lush greenery and historic buildings, a tiny pool, kitschy painted walls and a relaxed vibe. Bathrooms are shared, but kept spotless, as is the rest of the hostel, and breakfast, coffee and bottled water are included. If you’re not a cat person, be forewarned: resident cat Mathias rules the roost. From $11/dorm, $27/single. Eligio Ayala 129, blackcathostel.com

Hotel Palmas del Sol: If you feel like springing for something other than a hostel or dreary budget room, this modern, white, immaculate little hotel on the edge of the centro near the river will set you back $55 for a private double with bath. Rooms are small but cheerful and relatively bright with no frills. Breakfast is included and there’s also a swimming pool. Bonus: it’s on a quiet side street, yet within walking distance to everything. Avenida Espana 202, tripadvisor.com/Hotel_Review-g294080-d543605-Reviews-Hotel_Palmas_Del_Sol-Asuncion.html

Hotel La Espanola: This brick hotel has a grittier, urban feel due to the busy street it’s on, but it’s just a five-minutes walk from the Plaza(s). There’s a front garden with an amusingly phallic fountain statue, but once you get inside, the airy lobby and soothing, pistachio-colored walls of the dining room seem a world away from the heat and humidity. Rooms are small and a bit dark, and consist of little more than a bed, but are clean and comfortable. Breakfast and Wi-Fi included. From $24/single with bath and AC. Luis Alberto de Herrera N° 142, hotellaespanola.com.py

Eating & Drinking

Lido Bar: Asunción’s most beloved spot for Paraguayan cheap eats is essentially a diner with a snaking, horseshoe-counter (there’s patio seating as well, should you not wish to take advantage of the arctic chill of combined AC and ceiling fans). Old school waitresses bustle about, preparing fresh juice and slinging plates of plump, addictive empanadas and excellent chipa guazu (a cheesy, soufflé-like cornbread). The caldo de pescado (Paraguay’s famous fish soup) is reputedly the best in the city but whatever you order, it’s going to be good-and inexpensive. It’s also open late and on Sundays. Empanadas nearly the size of a softball are just $2.50. The corner of Calles Palma y Chile, facebook.com/pages/Lido-Bar/136901396379100

El Bolsi: While Bolsi could be considered Lido Bar’s competition when it comes to Paraguayan food, it’s closer to a North American coffee shop. The affordable, extensive menu also includes items like sandwiches, burgers, pasta and salads, but the real draw here are the fresh juices made to order (passion fruit? mango?) and desserts. You haven’t lived until you’ve had their dulce de leche mousse or tres leches cake. Open 24 hours; patio seating also available. Estrella 399, facebook.com/elbolsi

Street food: Asunción’s street vendors offer some of the best tastes of Paraguay. Whether they’re hawking fruit, mate cocido (hot, sweetened tea made with milk), chipas (baked corn flour-and-cheese biscuits – you’ll see vendors carrying baskets on their heads, calling out “Chiiiiiipas!”), empanadas, or any number of grilled meaty treats – lomito (steak), sandwiches, costillas (ribs), lomito arabe (schwarma) and even hot dogs. Delicious and so cheap, you can go out for a beer, afterwards. The Brittania Pub or 904 Bar (located kitty-corner from one another on Cerro Corá, in the centro) are fun spots that draw locals and tourists.

Getting Around

One advantage of having a country without almost no tourism infrastructure: Asuncion’s small, modern Silvio Petirossi International Airport is a breeze as far as arrivals and departures go. Just be sure you have your visa ready, or be prepared to purchase one at Immigration upon arrival for $160 in U.S. dollars. (Very important: make sure those bills are crisp, clean and without any visible flaws, including creases.) Buses are quite pleasant for a developing nation and the main form of transit for Asuncenos. They cost next to nothing (say, a dollar, if that). If you’re on a time constraint, however, cabs are everywhere, and you’re unlikely to need one if you stay in the centro. A trip to the Museo del Barro, by way of example, will run you about $12-$14 round trip. You can also change money or use the ATM outside of the sterile zone of the airport.

Allow roughly 20 minutes during regular hours for the cab ride to/from the airport; it will run you approximately 100 Guaranis ($24). You won’t have any trouble scoring a metered taxi in front of arrivals, or you can take the bus for $5. Look for the Linea 30 (Aeropuerto), which makes hourly stops from 5 a.m. to 9 p.m. and will drop you either mid-way between the airport and downtown, (near the Sheraton Hotel/Shopping del Sol center) or about 10 minutes away in the centro proper, along the main drag of Presidente Franco to Calle Colon (which will put you within walking distance of all downtown lodging, if you’re backpacking; you don’t want to lug suitcases over cracked and potholed sidewalks, even if they are surprisingly clean).

Safety

Paraguay is relatively politically stable; most rabble-rousing is internal, and comes in the forms of demonstrations. As far as large South American cities go, Asunción may well be the safest. This isn’t to say that you can throw caution to the wind, but, especially in the centro, it’s remarkable how relaxing it is to be a tourist. Compared to Lima or Rio, it’s safe to walk the streets during the day, or while returning from dinner or a club, even if you’re a solo female (depending upon your location, obviously). That said, this is still a machismo culture, and women need to remain aware at night, and in dodgy neighborhoods. Petty crime is the most common problem, so just use good judgment, and keep hotel doors locked and valuables out of sight (and locked up, as well), and don’t flaunt wads of cash or expensive jewelry. You’ll find Asunción is no more threatening – and, if anything, safer – than many major cities in the United States.

Don’t be concerned about the uniformed armed guards (both police and private security) that you’ll see around Asunción or elsewhere in the country, and do note that uniforms are required, unlike in some developing nations (it’s far more unnerving seeing apparent civilians with machine guns). While it’s difficult for Norte Americanos to feel casual about semi-automatics on busy city streets, the guards are a common sight in front of banks, change houses and upscale shopping malls. They’re there as a deterrent (as previously mentioned, much of Paraguay’s economic prosperity comes from cattle ranching and soy exports). Also, due to economic disparities, there’s a need to protect establishments (and patrons) where large amounts of cash are present, just like in the States. Tranquilo pa, you’ll find the guards are actually very friendly.

Seasonality

Being a tropical nation, Paraguay has a “warm” climate year-round. Fall and winter (theirs, not ours, so April-October) is the best time to visit, because things cool down a bit, although you’ll still have to contend with monsoonal rains if you’re venturing beyond Asunción, and this can mean flooding and road closures – often for days at a time. Asunción itself doesn’t get a lot of rain, and the evenings can even get a slight chill, so bring a light sweater and pants or leggings.

November through March is only for masochists, or those who enjoy vacationing in a sauna. Air-conditioning is widespread throughout the city in malls, theaters and museums but if you’re on a budget, don’t assume your accommodation (or restaurants, bars or taxis, for that matter) will have AC. Usually, it costs a bit more for a room with an air-conditioning unit, but bear in mind that this is a city made for walking, so if you tend to get wilty in any kind of heat or humidity, visit another time.

[Photo credits: Laurel Miller]