Best college restaurant: Good Morning America wants your vote

For most of us, college was a low period in our culinary lives. Ramen, macaroni and cheese, beer for breakfast. . .ah, the memories!

When we got tired of contributing to our freshman fifteen with junk food, there was always that one place that served up something a little better, a little special. If you’ve been to college, or even if you haven’t, I bet you just thought of that place right now.

As an undergraduate in Tucson my favorite was a grimy dive bar called Mike’s Place. It served its last under-aged drinker years ago, closing down in the face of “urban renewal”. In graduate school in Columbia, Missouri, my fave was Shakespeare’s Pizza, which serves up delicious pizza right next to campus. It’s the best I’ve ever had, and I’ve been to Rome. Even The Pizza Files gave it a good review.

Now Shakespeare’s is one of four finalists in Good Morning America Weekend’s Best Bites Challenge. On this Saturday’s show they’ll announce the finalists and tell you how to vote for your favorite. They’re not very good at keeping secrets over at ABC, because the Columbia Tribune revealed the finalists to be Sandwich University in Morgantown, W.Va.; Öl Stuga in Lindsborg, Kan.; Camellia Grill in New Orleans; and Shakespeare’s.

Personally, I know Shakespeare’s is the best because I’ve never been to those other places. How can they compete?

What was your favorite college hangout? Reminisce in the comments section!

West Virginia’s scenic Gauley River: class V rafting, fall colors

“Holy crap, what a sausage fest.” This was my first thought, as I glanced around the crowded parking lot. It was a cool, drizzly September morning at Adventures on the Gorge, but that wasn’t stopping 40 men–many of certain age and wafting last night’s whiskey fumes–from preparing to raft the Class V+ Upper Gauley River.

I was in Lansing, (southeastern) West Virginia, fulfilling a 20-year goal to run the notorious Gauley. Every weekend, from mid-September to mid-October, water from the Summersville Dam is released into the Upper portion, raising the river to epic proportions (a raging 2800 cfs is average Gauley flow this time of year). In layman’s terms, the rapids remain at a solid Class III to V+, making for one of the wildest whitewater experiences in the United States.

Since it first opened to commercial trips in 1974, this 26-mile stretch of river, which contains over 100 rapids, has drawn whitewater enthusiasts from all over the world. The dam was built in 1965 for flood control, and the release extends the “Gauley season” well past other American rivers. An added bonus are the fall colors that peak in October, making for a visually stunning trip.

The Upper Gauley in particular is known for its steep, drop/pool rapids. A gauntlet of five consecutive Class V+’s–Insignificant, Pillow Rock, Lost Paddle, Iron Ring, and Sweet’s Falls–form the most famous stretch. The Lower is more sedate, although it still has plenty of Class III, and a couple of Class IV/V’s.

%Gallery-104327%

I’m not the only one with Gauley fever. Over 60,000 adventurers annually converge for the dam release, which is why the infamous Gauley Fest is held in September. The New River is also located in this region. Now believed to be the oldest in the world, after the Nile, the New ranges from Class I to V, depending upon season, but has long stretches ideal for sunset paddles and float trips.

The New and Gauley are located within the New River Gorge National River and Gauley River National Recreation Area, respectively. But there are other charms in the region as well: the stunning New River Gorge Bridge (formerly the largest arch bridge in the world, and a BASE jumping mecca), climbing, mountain biking, and fishing. The scenery runs toward rolling farmland dotted with dilapidated barns, historic hamlets, and thick swathes of forest. The New River Gorge Convention & Visitors Bureau site is a good resource for area attractions and amenities.

Many outfitters exist in this region, nearby Fayetteville being the whitewater epicenter of West Virginia. The town’s National Historic District, while small, is very charming, and has pretty much anything you might need. Grab a coffee and afternoon snack at The Cathedral Café, located in an actual former church, or, to quell a hangover, pick up something cheap and carby at the awesomely-named Tudor’s Biscuit World.

Adventures on the Gorge (AOTG), which bills itself as an “outdoor adventure destination company,” was named one of the “Best Adventure Travel Companies on Earth,” in a 2009 National Geographic survey. They’ve capitalized on the region’s multi-sport opportunities by creating a 1,000-acre “campus” bordering the New River Gorge National Park. The property also has accommodations ranging from camping and rustic platform tents, to new, deluxe cabins and vacation homes.

AOTG was founded in 2008, the result of a merger of two existing–and exceedingly well-regarded–local whitewater companies. Founding Director Dave Arnold has been guiding on the Gauley since the ’70’s. His Class VI-Mountain River merged with The Rivermen; collectively, they possess the most whitewater experience in the region. Safety being my number one criteria for choosing an outfitter, I knew I was in good hands.

AOTG has plenty of seasonal options (April-October) if you don’t go in for big hydraulics, can’t afford a multi-day raft trip, or don’t want to rough it. The company offers half-day, full-day, and overnight runs on the New and Gauley Rivers, ranging from Class I float trips to epic Class V (you must be at least 15 years of age to run the Upper Gauley). The overnights are actually “glamping” on the river (think hot tub, primitive showers and pit toilets, Baggo, fire pit, kegs of Anchor Steam and PBR, and prime rib and salmon for dinner).

As for the testosterone-fueled parking lot scenario, it turned out my trip was comprised primarily of several groups of men who do Gauley season annually. If you’re a solo female planning to run the river and aren’t into crushing beer cans on your head, you can always talk to a rep about booking a trip with a more balanced male-to-female ratio. Private women’s groups do book with AOTG, but the guides I spoke with told me the Gauley tends to be rather penis-centric. Don’t let it dissuade you. The most important things are listening to your guide, paying attention to what’s going on around you, and digging in hard.

As much as I love major whitewater, however, I don’t enjoy courting death or yardsales (something of a sport on the Gauley, which is admittedly very entertaining to watch). Fortunately, Miles, the guide in our nine-person raft, had outgrown the urge to capsize for kicks, although he took us down more technical lines when they presented themselves. A native Coloradan with vast whitewater experience, he was top-notch: patient, skilled, and an all-around good guy. His fiancee, Julie, was the sole female guide. Tough woman, that Julie.

The Gauley isn’t the biggest whitewater I’ve run (that would be the Futaleufu, in Chile), but it’s pretty damn big. What makes it scary are the drops, undercut rocks the size of houses, and churning hydraulics–these are not rapids you want to swim. Thanks to Miles, we didn’t have to. We had a fantastic day on the Upper, and pulled into our campground at the “Canyon Doors” rapid, at the start of the Lower Gauley.

Whether or not glamping is your thing, AOTG has a great set-up. The location is gorgeous–steep canyon walls glowing dusky rose with the setting sun–and a hot shower, drink, and slab o’meat at the end of a cold, exhausting day on the water were very much welcomed. If you require down-and-dirty primitive camping; check with other outfitters, as everyone offers something different. Go to the NPS site for camping permit information if you’re paddling independently.

AOTG offers a total of 14 experiences that can be done independently, or as part of an all-inclusive package. Besides whitewater, there’s rock climbing, horseback riding, tree canopy tours and ziplines (the badass new Gravity zip debuted on Sept. 26), caving, biking, and a Gorge Bridgewalk. There are four restaurants/bars (have a sunset beer at Chetty’s Pub, which has an open-air deck and fantastic view of the Gorge), and three camp stores/outfitters. The property is definitely geared toward families and couples, and customized options like team-building and youth groups. But even if you’re traveling solo and on a tight budget, there are affordable options, with prices starting at $39 for activities/$8 BYOT camping (depending upon season). It does have the feel of a summer camp, so be forewarned.

I actually much prefer independent travel, but I like that AOTG makes adventure activities accessible for the solo adventurer who might otherwise be thwarted by logistical or financial constraints. I ended up doing a package, with two nights in one the sweet deluxe cabins (hot tub, hardwood floors, fully-equipped kitchen, outdoor grill, and fire pit), and the river trip. Also included was a full day doing the Treetops Canopy Tour, and the Gravity Zipline–not stuff I’d ordinarily do, but I’m glad I did. The Treetops Canopy Tour ($99/pp), which debuted in May, ’09, is a three-and-a-half hours, and includes ten ziplines and five sky bridges.

It’s not extreme, but the tour is a fun, educational way to spend the morning. In between zipping over Mill Creek and through ancient hemlock, hickory and magnolia forest, the guides talked about the history and botany of the region. The course is also designed with sustainability in mind, and is part of a project to help save the threatened Eastern Hemlock from wooly ageldid infestation. Thus far, AOTG guides and staff have tagged and treated 6,000 trees, some of which are over 300 years old. Although it rained steadily throughout my tour, it only served to heighten the desolate beauty of the forest. The tours run year-round, so you can also experience zipping in the snow.

Gravity ($69/pp) is a total blast. With lines running 1800-,1600-, and 1300-feet in length, at a height of 200 feet, you can really haul ass (up to 45 mph). The location atop one of the highest points in the valley makes for incredible views of fall foliage and farmland. Do it. What the hell. Do it all.

The New River Gorge is a five-hour drive from Washington, DC. The closest airport to the region is Charleston, WV

Veterans thanked with free bed and breakfast stays

If you’ve served your country, there’s a bed and breakfast waiting to serve you.

Many B&Bs already give military discounts of 10 percent to 20 percent, but a Shinnston, West Virginia innkeeper is about to up the ante. Kathleen Panek has gotten more than 525 inns in 48 states (and two in Canada) on board with her plan give rooms away to active and retired service members on November 10, 2010, the night before Veterans Day.

Panek got the idea two years ago, and started with her own inn, Gillum House. Last year, it spread to a total of 10 in West Virginia, and this year, it has obviously surged.

Part of the reason for the success is that Panek has kept her expectations reasonable. USA Today reports:

Since most B&Bs are small, “we only ask inns to give one room,” Panek says, and about 25%-30% of participating establishments – including all those in Georgia, Missouri, Washington and several other states – are already full. But, she adds, “we’re getting new places signing up every day.”

Do you plan to do anything for Veterans Day? Leave a comment, and let us know!

[photo by Beverly & Pack via Flickr]

Five states where you’re most likely to hit a deer this fall

Leaf-peepers are about to hit the road in force – as they always do this time of year. While soaking in the burning foliage colors with your eyes, it’s only too easy to forget you’re behind the wheel, a situation that can lead to disastrous consequences. There are some states where beautiful foliage and deer prancing on the streets just seem to go together, according to a study by insurance company State Farm. So, if your autumn plans include scoping out the trees, make sure you look out for deer, too.

Here are the five states where you’re most likely to wind up with Bambi on the hood of your car if you aren’t careful (with the likelihood of doing so):

1. West Virginia: 1 in 42 (I didn’t see this one coming!)

2. Iowa: 1 in 67

3. Michigan: 1 in 70

4. South Dakota: 1 in 76

5. Montana: 1 in 82What’s particularly surprising is that none of the states usually considered to be leaf-peeping destinations made the top five, let alone showed high risk of deer collisions. Massachusetts and New Hampshire are low-risk, with New York, Vermont and Maine only showing medium risk. You’re more likely to wash venison off your hood in Arkansas than you are in New Jersey, a state where deer corpses are not uncommon on the side of the road.

Interestingly, the number of miles driven by U.S. motorists, according to State Farm, has grown only 2 percent in the past five years … while the number of deer/car smacks has surged 20 percent. From July 1, 2008 to June 30, 2010, there were approximately 2.3 million collisions between deer and vehicles. The average cost for an incident was $3,013.

[Chart via Terms + Conditions: Insurance Industry Blog]

Related:
America’s best drive: the Beartooth All-American Road
Ten most badass animals native to the US
7 of the craziest, most dangerous, most dizzying hikes in the world (VIDEOS)
The 10 countries with the world’s worst drivers

Suit up: The best whitewater rafting in the U.S.


When it comes to whitewater, bigger is not always better. In fact, some of the best whitewater paddling experiences can be had on rivers that barely break the Class III rating. Those who love to run these rivers know the importance of the rush, but also appreciate the scenery, local culture, and accessibility of a river. Here are some of the best US whitewater destinations based on the overall experience they provide.

Nantahala River, North Carolina – Class II-III
The Nantahala is a great way to take on a whitewater challenge suitable for paddlers of all experience levels. After running this lushly forested river in a raft of inflatable ducky boaters can take out at the Nantahala Outdoor Center and celebrate with a brew and a burger at the River’s End restaurant.

Upper Gauley River, West Virginia – Class III-V
Consistently named one of the top whitewater rivers in the US and the world, the Gauley is a thrilling ride. Not for the faint of heart, the Gauley drops 650 feet in 24 miles and features over 100 rapids. The Upper Gauley should only be run by experts or with a guide service. River Expeditions provides guided trips throughout the summer months and during September and October when the dam is released and the river really goes wild.

Arkansas River, Colorado – Class IV
The Arkansas is a popular river, and for good reason. It touts heart pumping whitewater close to a major city, Denver. The Browns Canyon run is the best way to get away from the highway and sometimes the crowds. As the river drops into a gorge it runs fast and narrow and supplies plenty of hair-raising rapids.Dechutes River, Oregon – Class III
Paddling through the white caps of this Class III river will keep one focused on the task at hand. Between running rapids, take a look around and notice the ancient lava flows that carve the landscape. Playful river otters also provide entertainment along this beautiful stretch of river.

Colorado River, Arizona – Class IV+
Twisting its way through the Grand Canyon, the Colorado river is an icon of the American West. Running the river with a commercial service will ensure not only safety but passage on the river. The coveted non-commercial permits are first-come first-served and must be requested at least one year in advance.

Klamath River, California – Class IV-V
Fishing and irrigation rights have been hotly debated on the Klamath for some time. But, what is truly hot are the series of runs that carve their way through the upper section of the Klamath river near Hell’s Corner.

Cumberland River, Kentucky – Class III
The mostly serene Cumberland takes a wild turn as it enters the Big South Fork National Recreation Area. Boats must maneuver around house-sized boulders as the “below the falls” run descends toward Tennessee.

Middle Fork of the Salmon River, Idaho – Class III
The remote location and strict permit system on the Salmon river help protect the pristine wilderness experience it provides. These isolated rapids can be run May through August.

New River, West Virginia – Class III-V
Despite being named the “New” river, this is the second oldest river on the planet. The lower New river has something for everyone, from roller coaster style rapids to the huge raft-sucking holes. Rafters can even pass beneath or take out under the massive New River Gorge Bridge, home each year to the Bridge Day festival.

Getting out of the city and into the rapids of a whitewater river is the perfect way to challenge yourself. If spectacular scenery and the thrill of a rushing river are what you crave in a paddling trip, these rivers are sure to please.