It helps to know French for the narration, but in this lovely video of trekking in Ladakh, India, your eyesight is really enough to enjoy the viewing. The music and the sounds of the wind create something exquisite. If you’re feeling like life is spinning fast, chblanchard’s video posted on YouTube is one way to calm down.
Trekking in Ladakh starts picking up towards the end of May and on through the summer. While it helps to be in shape, someone in decent health can trek without too much trouble as long as pacing and drinking A LOT of water are part of the trekking equation. Drinking water prevents the effects of high altitudes.