Video of the Day: Laughter Yoga

Fitness is practiced differently wherever you head in the world, whether it’s thousands running the New York City marathon, groups practicing Tai Chi in Hong Kong or in India, laughing yourself into shape with a hilarious technique called Laughter Yoga. According to technique’s founder, Dr. Kadan Mataria of Mumbai, laughter is extremely good for health, encouraging deep breathing that is beneficial to the body and mind. Dr. Mataria’s sessions encourage participants to laugh for no reason, a curious exercise that, funny enough, often results in real contagious laughter. Before you laugh off the idea, give this video segment a look to learn more.

[Thanks Jinal!]

Crazy dust storm covers Sydney in red haze

Residents and tourists in Sydney, Australia, might be feeling as though they been transported to Mars, and in fact, a glance around at the city covered in red dust against a red-orange sky does bring to mind images of what a colony on the red planet would look like. Despite its other-worldly appearance, the haze that converged on Sydney yesterday is earth-bound, composed of red dust from the Outback.

Australia has been suffering one of the worst periods of drought since the 1940’s and an eight-year dry spell and record high temperatures have combined to create the country’s worst dust storms in 70 years. The storms normally only affect the interior of the country, but this time, they’ve covered Sydney as well, all but shutting down the airport and halting the service of passenger ferries for several hours.

According to The Age, air quality in Sydney was reported as 40 times worse than the level regarded as “poor” and 20 times the “hazardous” level. People are being advised not to go outside, especially if they have respiratory problems, and to take care when driving in the poor visibility. Officials said they had received over 250 calls from people reporting breathing problems as a result of the thousands of tons of dust in the air.

The storms were visible on radar and their effects were felt as far away as New Zealand, 1400 miles away.

For more amazing images of the dust storm, click here.