An off-season weekend getaway to Cape May, New Jersey


A few weeks ago I felt the urgent, desperate need to flee New York City.

There was something about the city’s noise, its attitude, its frenetic pace that was driving me out of my mind. I felt caged in by the narrow tenement buildings of my Lower East Side streets. A taxi driver honked unnecessarily and I felt the irrepressible urge to slam on his front hood and yell “WHAT THE HELL DID YOU DO THAT FOR?”

It was clear that I needed a break.

My requirements were simple: a place outside of the city where I could unwind with a good book, a fireplace and maybe a bottle of Pinot Noir. My top priority was silence.

I found what I was looking for in Cape May, New Jersey. While in the summer it’s a hotspot for vacationing tri-staters, in the winter it’s close to deserted. I recruited my boyfriend, rented a car for the three-and-a-half hour drive and booked a room at Congress Hall, a charming Victorian hotel that once served as the summer residence for presidents Pierce, Buchanan, Grant and Harrison. With a friendly yellow exterior, a tiled lobby reminiscent of Havana and a daily schedule of events, the Congress Hall had the look of a coastal resort and the feel of a grown-up summer camp.

But most importantly, in a section of the hotel called the Brown Room, Congress Hall had a fireplace and in front of that fireplace were a scattering of leather armchairs and a bar with an extensive wine list. Behold, the resting place I’d been dreaming of.

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Turns out, the Brown Room and adjoining Blue Pig Tavern are among Cape May’s only hotspots during the off-season months of October-March, and by 5pm the area was bustling with locals taking advantage of happy hour. After a relaxing evening of reading, wining and dining on delicious mussels, I fell into one of the most restful sleeps I’d had in months.



The next morning, we woke early to explore the town. The streets were dead silent, except for the sounds of waves crashing on the shore. Further inland, quaint multi-colored storefronts advertised shop names from a different time: Good Scents, Just For Laughs, Whale’s Tale, the Cape May Popcorn Factory.



The only store open at 9am on a Monday was the Original Fudge Kitchen, where I picked out a selection of salt-water taffy and gulped what tasted like stale Folger’s coffee (even though it was a retreat, I am still a New Yorker, and I was desperate).



After the pit stop, we continued our stroll. The roads were deliciously devoid of cars, and only a handful of pedestrians shared the sidewalks. After ascertaining that nearly every shop had closed for the season, and that there was in fact very little to do, we made our way to the waterfront. The late winter day was fresh, and we had the beach entirely to ourselves. After tiring of splashing in the surf, we headed back to the hotel. A fireplace was waiting.




[Flickr image via Alan Kotok]

Top spots for mind-body-spirit revival

Sometimes you just need a little “om.” The daily stresses of life can pile up, the chaos of corporate life can get to be too much or maybe the kids are just getting on your last nerve. You can escape to the gym, or you can escape to a more serene environment where mind, body and spirit are the focus of your journey.

Yogis unite — the following are some of the 10 best spots around the world for a perfect yoga revival.

1. Azeda Beach, Buzios, Brazil
With 21 beaches and an ultra-loose local attitude, the Brazilian resort town/fishing village of Buzios, made famous as a favorite of Brigitte Bardot, is sure to make a more than adequate ashram. Azeda Beach, only accessible via a walking path from Osso Beach or by boat, has great space to spread your mat and relax while you gaze out at the ocean. Azeda rarely gets overcrowded, but if you want privacy, go early in the morning.

2. Cape May Lighthouse Park, Cape May, New Jersey
Cape May is a spot on the Jersey Shore unlike any other. The historical resort town has a calming vibe that, in part, is created by its award-winning beaches and colorfully painted Victorian homes. But the best place to take in the scenery and the harmony of the sea, as you practice your asanas, is near the Cape May Lighthouse.

3. Battery Park City, New York, New York
You may forget you’re even in New York City while enjoying the parks of this southern Manhattan neighborhood, except for the excellent view of the Statue of Liberty. The best park to practice in is Robert F Wagner Jr. Park. You’ll have plenty of space and a bit of peace while you ashtanga as sailboats breeze by along the Hudson River.

4. Ventura Pier, Ventura, California
Located on the coast of southern California between Santa Monica and Santa Barbara, Ventura is a city that feels more like a small-town. The pier and promenade, located just off Harbor Boulevard, won’t get as crowded as the Los Angeles attractions, and you still get to soak in the ocean atmosphere during sun salutations.

5. MacArthur State Park, Singer Island, Florida
Claim one of the pavilions in this peninsula park where you can breathe in the sea air among the subtropical coastal habitats. Well worth a hike after your practice.
6. North Avenue Beach, Chicago, IL
Ponder the marvel of the great Lake Michigan from a grassy spot in front of one of the best beaches in the city. While a park that ranges in activities from volleyball to bicycling to swimming off the sand, you can find a place along the beach to take in all in and let it all go.

7. National Mall, Washington, DC
Immerse yourself in the powerful vibes of the country’s capital, and a view of the Capitol, as you perfect your downward dog. The lawns of the mall are active with tourists and local employees, but expansive enough for you to maintain some of your own space.

8. Beacon Hill Park, Victoria, Vancouver Island, Canada
You’d be hard-pressed to not find a spot on this gorgeous island that’s good for meditation. In Victoria‘s Beacon Hill Park, you’ll be surrounded by the colors and scents of the garden scenery, which will make your pranayama all the more powerful.

9. Wrigley Drive, Lake Geneva, WI
Any one of the lake-front inns in this city located across the great lake from Chicago will provide ample atmosphere for reviving your spirit. But you can also grab a grassy spot near the Riviera Ballroom, on the main Lake Geneva strip of Wrigley Drive. For more tranquility than the summer tourist-season might provide, try going in the spring or fall.

10. Parc Guell, Barcelona, Spain
Balance will be your intention at Parc Guell, a garden complex designed by Antoni Gaudi. Pick a high spot overlooking the incredible colors of the structures so you can take in the genius of the artist while you chant your “Om.”

M. Fuchsloch is a Seed.com contributor