Five easy ways be a philanthropic traveler

Voluntourism is the newest warm fuzzy of the travel industry. Under ideal circumstances, it’s a sustainable, experiential way to see the world and give back at the same time. Whether you’re helping to build a new school or clearing a trail, a working holiday is, for some, the best possible expenditure of disposable income.

But there’s the rub. Along with multitudinous other factors that make voluntourism a dicey concept, it doesn’t come cheap. Some organized volunteer holidays cost as much as a luxury vacation or adventure trip of the same length. That’s great if you can afford both the time and expense, but many of us don’t have that option.

The good news? You can still be a philanthropic traveler regardless of your income, physical ability, educational background, or destination. Below, five easy ways to make a difference on every trip.

1. Donate.
Clothing, shoes, school supplies, basic medical supplies (Neosporin, aspirin, antidiarrheals, bandages), food (fresh fruit and dry goods such as rice, flour, or beans are often good choices, depending upon where you’re traveling; avoid processed foods and candy).

In regard to donations, I’ve found it’s best to do a bit of research beforehand (even if it just involves talking to some fellow travelers or travel operators in the region, or locals). You don’t want to inadvertently cause offense or shame by giving freebies; on the other hand, don’t be put off if you’re asked to help if you can. Some reputable outfitters may request that clients donate any unwanted items of clothing at the trip’s end. These items significantly help local communities (especially children) or the families of contracted staff such as porters or cooks. Donating gently used clothing and shoes is also a greener way to travel.

[Photo credit: Flickr user Visions Service Adventures]Ask–tour operators, guides, community leaders–before donating medical items, even if they’re OTC; ditto food. Guidebooks, travel articles, and local travel literature often note what items are in short supply in specific destinations.

For example, when I did a farmstay on a remote island on the Peruvian side of Lake Titicaca, my guidebook suggested I bring fresh fruit for my host family, as residents could only purchase it on the mainland. The farm patriarch also let me know at the end of my visit that any clothing donations for his children would be greatly appreciated. Depending upon your cultural and/or economic background, such a request may appear brazen or appallingly rude. Coming from a humble man whose entire family had welcomed me into their single-room home, fed me, and treated me as one of their own (rather than just a fast source of income), it was a request I was only too happy to honor.

2.Volunteer…for free
Voluntourism is something you can do yourself, assuming you ask permission when appropriate, and act in accordance with local and cultural mores (Behave Yourself! The Essential Guide to International Etiquette is an entertaining and informative book I recommend for all travelers). Whether you pick up trash on a beach, offer to work reception at a locally-owned backpacker’s for a few hours or days, or teach useful foreign language phrases to children, you’re giving back to that community.

I realize how colonialist this may sound, but the fact is, English speakers are in great demand worldwide. Even in the most impoverished countries or regions, locals who speak English (or French, Italian, German, etc.), no matter how rudimentary, can find employment or offer their services as guides, taxi drivers, hostel employees, or translators. Fluency in a foreign language(s) gives them an advantage in a competitive market. Think about it. It’s never a bad thing to learn a language other than your own, no matter who you are, where you live, or how much money you make.

3. Buy local handicrafts and food
Just like shopping your farmers market back home, buying local supports a local economy, and usually eliminates the need for a middle-man. A bonus: many specific destinations all over the world are famed for their food, textiles, woodcarving, pottery, etc.. Every time I look at certain items in my home–no matter how inexpensive they may be—I’m reminded of the adventures and experiences that led to their purchase.

4. Immerse yourself
You don’t need to “go native,” but the best travel experiences usually entail a certain amount of surrender to a place or culture. Learn a few key phrases in the local language or dialect; treat the people–even if they’re urbanites in an industrialized nation–with respect and observe their rules or customs when appropriate; be a gracious traveler or guest. Your actions may not provide monetary or physical relief, but giving back isn’t always about what’s tangible.

5. Reduce your footprint.
It’s impossible not to have a carbon footprint, and as recreational travelers, that impact increases exponentially. But there’s no need to eradicate “frivolous” travel; indeed, experiencing other cultures and sharing our own helps foster tolerance and empathy. Rather, we should be mindful travelers, and do our best to conserve natural resources and preserve the integrity of the places we visit. Just as with camping, leave a place better than you found it. Even if the locals aren’t putting these philosophies into practice, there’s no reason you can’t.

[Photo credits: schoolchildren, Flickr user A.K.M.Ali hossain;vendor, Laurel Miller]

New photography book on food and travel profiles meals around the world

There are a few key things that unite mankind, one of which is the need to eat. Whether the act itself is one of indulgence or subsistence is largely a cultural and geographic, and not just economic, issue. It’s this dichotomy that forms the theme for a fascinating new addition to the food and travel book genre.

What I Eat: Around the World in 80 Diets
is the work of photographer Peter Menzel and writer Faith d’Aluisio. The duo traveled to 30 countries to profile 80 vastly different people and the “food that fuels them over the course of a single day.” Each profile features extreme examples of the subject’s diet and caloric intake, rather than a daily average, and provides a window into world foods we might not otherwise be aware of.

The authors also note on their website, “While we have been diligent about providing cultural context and geographic relevance in each of our stories, the people profiled represent only themselves and no one person, or even five, can represent an entire country. Please use this work to further your exploration and understanding of the world.”

Profiles include a Maasai herder in an extreme drought in Kenya’s Great Rift Valley, a Bangladeshi seamstress, a Latvian beekeeper, a Minnesotan teen who works in a mall, a Mexican rancher, and a Tennessee man who is a candidate for obesity surgery.

You can see a slideshow of sixteen of the book’s subjects on Time’s website, here.

Top fifteen items to have in your travel first aid kit

Even if the worst travel-related malady you’ve suffered is a touch of turistas, it pays to pack at least a few first aid essentials in your luggage. If you carry nothing more than Band-Aids, moleskin, Neosporin, and Pepto-Bismol tablets, you’re set for minor emergencies that might otherwise derail a day of sightseeing.

If, however, you travel frequently/do adventure travel/spend time in developing nations, it pays to have a fully-loaded first aid kit. It’s no substitute should you get seriously ill or injured, but its contents can likely stabilize you until you’re able to get medical assistance

You don’t need to spend a lot of money on a kit, either. You can pick one up for as little as $12 at REI, and augment it as needed. The most expensive thing is filling prescriptions for antibiotics (just in case) before you leave home. Cipro is really pricey, but broad-spectrum drugs like Doxycycline are very inexpensive.

Below, my picks for travel first aid kit essentials.

1. Band-aids/gauze pads/moleskin (for blisters)

2. Surgical tape
Use it to hold dressings in place, or to strap sprains or strains. A roll of this saved my ankle after a bad fall while backpacking.

[Photo credit: Flickr user ffi]3. Sewing needle and safety pins
Sterilize and use to drain blisters, remove splinters, or make a makeshift sling.

4. Small mirror
Useful if you get something in your eye or have a facial injury. If you’re the outdoorsy type, it’s an emergency kit essential for signaling should you get lost.

5. Prescription drugs
All of your regular prescriptions, as well as antibiotics or other meds prescribed by your doctor. Be sure to keep them in their original bottles, and carry copies of your prescriptions with you.

6. OTC drugs
Imodium, Pepto-Bismol tablets, antihistimines, Pepcid, ibuprofen, eye drops. For women: Uristat and an OTC or prescription for yeast infections. Comprehensivey, these meds cover a wide range of ailments, from food-borne illness to allergies, but reserve the Imodium only for emergency situations where you must travel (it’s a potent anti-diarrheal).

7. EpiPen
This isn’t just for those with known anaphylactic allergies. When you’re traveling abroad, you never know what might trigger a reaction; it’s also possible to develop a sensitivity to things you haven’t previously had a problem with.

8. Alcohol wipes and hand sanitizer
Sterilize your hands, implements like tweezers, even wounds, if necessary. Sanitizer is something you should be in the habit of carrying when you travel, regardless.

9. Tweezers and non-safety nail scissors
Remove splinters and insect stingers, cut surgical tape or bandages; there are endless uses for these two.

10. Thermometer
If you develop a sustained fever of 100.4 or higher, it’s time to seek medical attention.

11. Electrolyte powder packets and Emergen-C
If you’re suffering severe diarrhea or vomiting, it’s absolutely essential you rehydrate and replenish electrolytes. If you have access to Gatorade, you can down that, along with bottled (if necessary) water. I use Airborne and Emergen-C after long flights and at other times I need to keep my resistance up, or if my immune system is taxed.

12. Antibiotic ointment and hydrocortisone cream
Don’t underestimate the importance of these two, especially if you’re traveling in the tropics, where things tend to fester, or you have a coral cut, serious blister, sting, bite, or rash.

13. Matches
Sterilize needles or safety pins; matches are also an essential for wilderness emergency kits. Store in old film canister or Rx bottle to keep dry. You can additionally waterproof by painting the tips with nail polish.

14. Ziploc bags
You never know when these will come in handy. You can make an impromptu ice pack, store creams and ointment in them to prevent spillage, use them as an extra layer to keep meds dry, etc..

15. Mini first aid or wilderness safety manual
If you’re traveling long-term or spending lots of time outdoors, you’ll find this useful at some point. Many first aid kits come with one.

[Photo credits: knee, Flickr user Sukianto; Pepto-Bismol, Flickr user chris.corwin;dressing, Flickr user tiny_packages]

Chicago’s best bar menus for holiday dining and drinking

It’s no secret that Chicago isn’t lacking for great food or bars. But often, the two are mutually exclusive, no matter what city you’re in. Fortunately, as I discovered on a recent visit, Chicago has a wonderfully eclectic mix of new and established hotspots that manage to combine the best of both worlds. Indulge in boutique bourbon, esoteric microbrews, South Australian Shiraz, or meticulously hand-crafted seasonal cocktails, while savoring bar snacks ranging from pub fare and tacos, to elegant small plates and cheese flights.

Below, my picks for holiday snacking and sipping:

Longman & Eagle
Located in the rapidly gentrifying (but still somewhat seedy) Logan Square, this gastropub has become a hit with food-savvy hipsters for a reason. Besides an awe-inspiring selection of bourbon and other boutique spirits, the food simply rocks. An abbreviated bar menu is available between 3-5pm; expect treats like duck rillettes with cornichons and mustard for five bucks a pop. Dinner hour bar menu standouts on my visit included Slagel Family Farms meatballs with creamy polenta, parsley pesto, and fonduta for just six dollars, and tete du cochon with a sunny side-up duck’s egg, pickled shallot, parsley salad, and 5-spice mustard sauce.

Lovely cocktails like the Blood & Sand (Sheep Dip Scotch, Cherry Heering, Punt e Mes, fresh lemon, and flamed orange oil) or housemade spiced heirloom apple cider with applejack and Gosling’s Rum are a steal at eight dollars compared to downtown prices. For those late nights, avail yourself of Longman’s brand-new, six-room inn upstairs. P.S. The restaurant does brunch, too.

[Photo credit: Laurel Miller]Sepia
This gorgeous, moody restaurant, housed in an 1890’s former print shop, is located in the Fulton River District, downtown. It’s a sedate, intimate atmosphere in which to enjoy chef Andrew Zimmerman’s whimsical, locally-sourced cuisine and well-crafted seasonal cocktails. There is a full menu with entrees averaging $28, so my friend and I instead parked ourselves at a cozy little table in the Lounge to make a meal of drinks and starters.

Spendy but unforgettable small plates like chicken-fried sweetbreads with green tomato jam and piccalilli ($14), and pan-roasted sea scallops with popcorn grits and crispy ham hock terrine ($16) are deeply satisfying. Cocktails are a bit on the feminine side, but a great French 75 (Hendrick’s Gin, fresh lemon sour, orange bitters, and demi-sec sparkling rosé; $12) or sour cherry Old Fashioned (house-infused sour cherry Old Overholt Rye, mole bitters, muddled orange, and brandied cherries; $12) is hard to pass up,

Big Star
If whiskey and rowdy honky-tonks are your thang, and you don’t want to devastate your bank account, head to this insanely popular Wicker Park taqueria. You’ll have to duke it out with yet more hipsters (like Seattle, where I live, Chicago has a plague, but they usually congregate with good reason) and local cooks and chefs for a seat, but the reward is luscious, three-dollar pork belly tacos (you really can’t go wrong with any of the offerings), queso fundido, great guacamole and chips, and free squeeze bottles of salsa verde on every table. The whiskey menu is truly staggering, featuring 23 selections from Buffalo Trace Distillery, alone, and $3 select shots every night of the week. The beer, tequila, and mezcal menus aren’t too shabby, either.

ENO, The Intercontinental
You don’t need to be an oenophile or cheese geek to have fun at this wine bar located off the hotel lobby. The focus is on a changing list of pre-selected wine and cheese flights, arranged by category. Whether you like bubbles, rosé, Rhone Valley, Pinot Noir, or want to concentrate on a featured producer, ENO has something for you, for around $13 to $18.

The staff will also cheerfully help you decide what cheese flights (an amazing bargain at $12, for three cheeses, mostarda, olives, Marcona almonds, baguette, and fruit nut bread) to have with your wine, if you’re so inclined. With selections ranging from semi-soft goat’s milk to aged Spanish sheep cheese or Cheddars, it’s a great way to learn, minus any pretense. There are also daily specials inspired by the local Greenmarket; think milk-braised lamb with mint, or roasted beet salad with Capra Honey goat cheese and pistachios.

Tip: ENO is offering a holiday wine and cheese pairing special through February: a bottle of 2003 Ayer Kupp Reisling and a 13 oz. wheel of award-winning dairy Upland Cheese Company’s (WI) newest release, Rush Creek Reserve, for $45. I tasted this hard-to-find cheese yesterday at the cheese shop where I work, and holy @$%!. It’s a satiny, hammy, unctuously rich washed-rind that is the crack of dairy products.

The Girl & The Goat
It’s irrelevant that this bustling, six-month-old industrial-styled bistro in the West Loop is the baby of Top Chef Season 4 winner Stephanie Izard. She’d be packing them in, regardless, with her rustic, soulful, Mediterranean and Asian-influenced cuisine and down-to-earth philosophy. Izard and her forager work closely with a number of local farms that inspire the ever-changing menu of 30 small plates (10 veg, 10 meat, 10 fish), which practically beg for pairings of wine or beer. Speaking of beer, this is the place for trying out new microbrews by the bottle, or indulging in Three Floyds on tap (an artisan craft brewery from Indiana). If the long bar is full, try the communal table or a seat near the wood-burning oven.

Phoenix Lounge, TheWit Hotel
Open since June, this teeny little mezzanine bar is a great people-watching spot, given the floor-to-ceiling glass windows that surround the lobby of one of Chicago’s quirkiest, hippest hotels, minus the attitude. The location on the Loop and next to the river don’t hurt, either. Phoenix, like the rest of the hotel, sports a retro/Art Nouveau/modernist decor, all black and white and magenta, with etched mirrors and chandeliers. Grab a bar table and watch visitors and locals alike swarm the lobby (popular restaurants cibomatto and State and Lake are also in the hotel, as well as the Roof bar, an epicenter of Chicago nightlife). Despite the high ranking on the coolness meter, TheWit’s staff couldn’t be any nicer or more helpful.

Phoenix is all about short and sweet, with an abbreviated, but thoughtful, wine and cocktail list and bar menu. You can go for an in-house drink (all a steep $13), like Good & Evil (house-infused pancetta vodka, Godiva Liqueur, and cream, if you plan on a very short night), or the more refreshing Elevation (house-infused grapefruit vodka, St. Germain Liqueur, grapefruit juice, fresh lemon juice, simple syrup, and ginger ale). Bar snacks such as veal meatballs in a spicy tomato sauce ($10) and tempura rock shrimp with lemon jam and chili aioli ($12) are pricey for what you get, but very tasty, and a great way to celebrate happy hour.

Mercadito
One of the best Bloody Mary’s–here, known as a Bloody Maria–in town can be found at this upscale taqueria chain known for killer cocktails (there are also locations in Miami and New York). Mercadito thoughtfully provides an $18 brunch special labeled as a “hangover cure.” Choose three items from their menu, plus a cocktail. A tall glass of spicy, savory hair of the dog is even better paired with a steaming bowl of posole rojo loaded with barbacoa chicken; huevos rancheros, and juicy tacos al pastor anointed with grilled pineapple and chile de arbol salsa. Your head and stomach will thank you.

Top ten holiday season foods from around the world

No matter where in the world you live, whatever your ethnic or religious heritage, the holidays are inextricably linked with food. Whether there’s symbolic meaning behind these seasonal treats, or they’re everyday dishes that have become festive additions to the seasonal repertoire, they’re hard to resist.

Below, I’ve picked some of my favorites, most of which have personal meaning (although sometimes, an Israeli jelly doughnut is just a really great jelly doughnut). For the record, I’m not religious, and in fact don’t really celebrate the holidays anymore (the result of years working in the food and travel industries, and not having kids). I’m ethnically Jewish and of Russian descent, but grew up “celebrating” Christmas, which usually included a heaping plate of my grandmother’s latkes (yes, I realize that’s weird, but you haven’t met my family).

In more recent years, I’ve taken to traveling during the holidays when I can, but barring that, I love me a good dim sum feast on Christmas Day. Who says we can’t make our own traditions?

In no particular order:

1. Tamales (Mexico, parts of Central America)
Who can resist steamed bundles of sweet, earthy, corn-based dough filled with spicy, savory meat or cheese?

[Photo credit: Laurel Miller]2. Aebleskivers (Denmark)
Like dense popovers, these baked balls of dough are served with berry jam and a sprinkling of powdered sugar. The promise of these were my parent’s modus operandi for getting me and my brother to behave on our annual road trip to the Danish-theme town of Solvang, on the Central California Coast.

3. Jollof rice (West Africa)
This fragrant Kwanzaa rice dish has all kinds of irresistible, adaptable components, fried up in coconut oil. Chilies, nutmeg, cinnamon; onion, tomatoes, and other veggies; chicken and/or roasted pork or seafood. What’s not to love?

4. Latkes (Eastern Europe)
One of the most classic foods of Hanukkah, these lacy potato pancakes are fried in oil and served with applesauce or sour cream. Addictive.

5. Roasted chestnuts (parts of Europe and Asia)
One of life’s greatest pleasures is strolling the streets of an unfamiliar city, plucking steaming chestnuts from a newspaper cone.

6. Sufganiyot (Israel)
Fried doughnuts stuffed with jelly or preserves, and dusted with powdered sugar. Clearly I have a weakness for dough with jam.

7. Asado/parilla (Argentina)
Meat. Lots of it, grilled or roasted.

8. Stollen (Germany)
Yeasted, spiced bread with candied fruits and nuts, icing, and a marzipan filling. A good stollen will make up for the emotional scars caused by fruitcake, something I discovered while working at a bakery in Oakland’s quirky-cool Rockridge neighborhood.

9. Cotechino de lenticche (Italy)
A humble New Year’s dish of pork sausage with lentils traditionally eaten just after midnight. Legumes are associated with money throughout much of the world (for their resemblance to coins when cooked), and pork is also symbolic of good fortune, progress, or prosperity.

10. Pavlova (New Zealand/Australia)
Although Kiwis and Aussies are still fighting over who invented this confectionery dessert of meringue, whipped cream and fresh fruit, who cares?

Tell us about your favorite holiday foods, and what part of the world they come from!

[Photo credits: aebleskivers, Flickr user Johann C. Rocholl; chestnut vendor, Flickr user Todd Mecklem; pavlova, Flickr user Sandy Austin]