Discovery Adventures travel company debuts 2011’s Discovery Channel-inspired trips

Armchair traveler red alert! Discovery Adventures is offering eight new Discovery Channel-inspired cultural trips for 2011, including Greece, Turkey, Italy, France, Japan, and East Africa. Explore archaeological sites near Athens, visit wineries in Tuscany, safari in Kenya, or soak in hot springs in the Japanese Alps. Trips are limited to 16 people, and run from eight to 15 days. Accommodations range from boutique hotels and inns with local character to eco-lodges.

Discovery Adventures has teamed up with adventure travel industry leader Gap Adventures and non-profit Planeterra to offer travelers more opportunities to positively impact the lives of communities around the world. Each trip provides travelers with an opportunity to visit destinations (often traveling by traditional modes of transport such as rickshaw or elephant) and interact with local people in an ecologically-responsible manner. In addition to your guide, you’ll be accompanied by local historians, archaeologists, artisans, and naturalists. Time to get off that Barcalounger!

[Photo credit: Flickr user Arno & Louise Wildlife]

Seattle’s best spots for hot chocolate

Baby, it’s cold outside here in Seattle, and that makes me want to drink. No, not coffee or craft beer, despite Seattle’s status where those beverages are concerned. I’m talking about chocolate. Hot chocolate. It’s a national obsession these days, along with its more solid counterpart. There are chocolate boutiques, chocolate tastings, chocolate cafes, chocolate factory tours. Whether you love a single varietal 72% Madagascar from the Sambirano Valley, or a bar of Hershey’s, one of the many great things about chocolate is that it caters to all tastes and budgets.

While I loathe the culinary pretentiousness that frequently goes hand-in-hand with fine food and drink, I’ll be the first to admit that there is a vast difference in quality (and sustainable growing and harvesting practices) when it comes to chocolate. That same quality variation extends to hot chocolate, which these days also goes by such nom de plume’s as drinking chocolate, sipping chocolate, or chocolate chaud. There are even health benefits to ponying up for a quality cup if it’s within your means.

Generally speaking, the above terms are interchangeable, although it’s implied they contain bittersweet (dark) chocolate, rather than cocoa powder. Dark chocolate (65% cacao or more) is loaded with antioxidants; a quarter ounce per day is has significant health benefits, and also acts as a natural antidepressant. Researchers believe that the endorphins and opioids in chocolate elevate mood and reduce anxiety.

So, because it’s delicious, heart-healthy, cancer-preventing, mood-enhancing, and mojo-making (just in time for Valentine’s Day!), here are my picks on where to find Seattle’s best hot chocolate. If a trip to the Pacific Northwest isn’t on your itinerary, I’ve provided online sources so you can make your own cup of chocolatey goodness.

Fran’s Chocolates
Seattle’s own Fran’s is my top pick, thanks to a rich blend of 65% Venezuelan single-origin chocolate, and half two-percent/half whole milk topped with a healthy dollop of unsweetened whipped cream. Three locations in Seattle and nearby Bellevue. You can order Fran’s Dark Hot Chocolate pistoles (pellets designed for melting) here.Trophy Cupcakes
Topped with unsweetened whipped cream or a housemade marshmallow, this European-style hot chocolate made with heavy cream is the beverage equivalent to fuzzy bunny slippers. Three locations in Seattle and Bellevue.

Theo’s Chocolates
This hometown company in trendy Fremont was the first organic/fair trade chocolate factory in the U.S.. Today, Theo’s delectable chocolates are available nationwide. The factory also has tours and a retail store/cafe counter, where cups of sipping chocolate are available (depending upon the day; call ahead). The Dark contains a 70% blend and whole milk, making for an intensely chocolately cuppa; Chipotle Spice has the mouth-tingling additon of cinnamon, nutmeg, cloves, and smoked and ground ancho chile. You can also order cans of ground sipping chocolate online.

Café Presse
A heady blend of bittersweet and unsweetened chocolates, cocoa powder, cream, and milk make for one of the most well-balanced cups in town at this charming Capitol Hill spot. You’ll find more of the same at downtown sister cafe Le Pichet. P.S. It’s worth the extra cash to slip some Armagnac in your cup.

Foods of Chinese New Year, Hong Kong-style

The Chinese are the butt of a lot of jokes for their propensity to eat “anything.” While a wee bit of an exaggeration, it’s true that the national diet is more diverse than that of the Western world. The combination of thousands of years of poverty, numerous wars, the rather imperial tastes of various ruling dynasties, thousands of miles of coastline, and a diverse geographical and climatic landscape make for a highly regionalized and complex cuisine.

Food, then, is an intrinsic and incontrovertible part of Chinese culture, perhaps no more so than during the weeklong celebrations of the Lunar New Year, which begins February third. And if there’s one place that knows how to throw down, it’s Hong Kong. The city is hosting it’s annual Chinese Lunar New Year (CNY) festival February 3-17th, and in honor of the Year of the Rabbit, I thought I’d give a little breakdown on the culinary side of things.

Quick history lesson: As this isn’t a political dissertation, let us just say that many residents of Hong Kong don’t wish to be called Chinese, which doesn’t change the fact that this article is on CNY. As you likely know, HK is considered a Special Administrative Region (SAR) of the mainland, after this former British colony was returned to China in 1997. The term “Hong Konger” generally (but not legally) refers to someone originally from HK, but Wikipedia informs me that the more generalized “Hongkongese” is catching on amongst the Western press. I didn’t see any mention of this being considered offensive, so I’m sticking with it. Please feel free to comment and provide a correction if I’m mistaken).

[Photo credit: Flickr user jinny.wong]I had the good fortune (fortune being a theme that repeats itself endlessly during Chinese New Year) to be in Hong Kong for the festivities a few years ago, and it proved a fascinating crash course in Chinese culinary culture. I actually went to eat my body weight in dim sum, but found myself pleasantly sidetracked by an orgy of New Year’s foods. I also learned it’s hard to dislike a place where the standard (translated) greeting is “Have you eaten yet?” My inner eight-year-old was also delighted to discover that, while “Gung Hay Fat Choy” may mean “happy new year,” “fuk” means “prosperity,” and “yu” means “abundance,” or “surplus.” Fuk yu! Hee.

New Year’s is a time of elaborate banquets, rituals, and symbolic foods and dishes, some of which may only be offered during this time. Oranges have long been associated with good fortune in China, because the word orange sounds similar to “ji,” which means good luck. Colors are also emblematic. Red apples or oranges adorned with red ribbons are ubiquitous, because the color is equated with happiness, while vegetables such as celery, spinach, and lettuce with the roots attached symbolize vitality. Homes and businesses offer a “tray of togetherness,” filled with candied lotus seeds and roots, water chestnuts, winter melon, and coconut, as well as paper lucky money pouches containing chocolate coins.

In addition to various activities that correspond with the spiritual aspects of CNY, the Hong Kongese go all out when it comes to holiday meals. At the beginning of the week, the Yau Ma Tei fruit market in Kowloon (one of HK’s best dining districts) is packed with shoppers, primarily wives and grandmothers, who come to purchase ingredients for “family reunion dinner.” Celebratory foods include sweet dumplings filled with lotus paste or crushed nuts and coconut; lin gou, a sticky rice cake; barbecued (cha siu) pork meant for offerings at Buddhist temples; pig’s trotters or tongue; black land moss (a fungus representing wealth), and carp (profitable year ahead).

The first day of the new year is vegetarian, as the plants are believed to store good fortune in their roots. Each subsequent day has a different theme, and corresponding foods that must be offered. The second day, for example, is the Day of Commencement, in which lavish meals featuring seafood and poultry are served, in order to encourage a productive start to the new year of employment. Speaking of seafood, try taking a ferry to nearby Lamma Island for a beachfront feast, where you choose your own seafood from dazzling displays.

Yau Ma Tei during this time is a special treat. Tofu vendors hawk great blocks of bean curd, live poultry and seafood are chosen and dispatched to order, butchers pushing wheelbarrows loaded with whole pig carcasses weave through the crowd, and dumpling vendors pinch off pieces of dough and deftly fold them into savory bundles.

There is also a collection of food stalls adjacent to the market, where you can feast on roasted meats, cheung fun (rice noodle sheets) stuffed with prawns, or congee for less than the price of a Happy Meal. For more cheap eats, don’t miss out on a bowl of HK’s famous wonton noodles; Mak’s Noodle Ltd. in the Central district (77 Wellington St., 2854 3810; there are also outlets in other districts) is the bomb and will set you back just a few bucks.

The best way to experience traditional new year’s foods, however, is to wrangle an invite to someone’s home, or gather a group for a banquet at one of Hong Kong’s better Cantonese restaurants, such as Tai Woo (locations in Causeway Bay, Tsim Sha Tsui–which has a concentration of fine-dining restaurants–and Shau Kei Wan), or Super Star Seafood (Kowloon and Tsim Sha Tsui). I love them both, and they’re 2010 winners in HK’s Best of the Best culinary awards. Both restaurants also have good dim sum although they aren’t traditional dim sum houses.

Hong Kong draws visitors from around the world for what is dubbed the International Chinese New Year. There are temples to visit, an over-the-top parade (best described as the bastard child of the Disneyland Main St. Electrical Parade, Superbowl Halftime, and an Asian game show), but it’s the fireworks display over Victoria Harbour that is truly one of the greatest spectacles I’ve ever beheld.

That stunning harbor, combined with the seemingly endless array of places to eat, drink, and shop; bustling streets pulsating with neon, and abundance of five-dollar foot rubs make HK a great place to spend a couple of hedonistic days, no matter what time of year it is. You can always start your new year’s resolutions when you get home.

For more information on Hong Kong and ICNY events, click here.

[Photo credit: Laurel Miller]

Top five immunizations for adventure travelers

Spending a lot of money to get poked with a needle may not be at the top of your pre-trip to-do list, but it should be. While some countries require proof of certain immunizations before they theoretically permit entry (details later in this post), there are a couple of vaccinations all travelers should get, barring any prohibitive allergies.

Getting vaccinated greatly reduces or virtually eliminates the odds of contracting certain serious illnesses or travel-related diseases, and helps prevent the spread of contagions. This is especially critical in developing countries, where there is generally little in the way of preventative or active health care, and lack of sanitation provides a fertile breeding ground for disease. As is true at home, infants, children, the elderly, and immuno-compromised are at greatest risk.

I consulted with Dr. John Szumowski, Clinical Fellow of the University of Washington Medical Center’s Division of Allergy and Infectious Disease, for expert advice before compiling the following list. As he pointed out, it’s tricky to generalize which immunizations are most important, since it depends upon where you’re going, and what you’re doing there.

That said, all of the immunizations on this list are a good idea if you travel frequently to developing nations, even if it’s for business or budget travel. They are especially important to have if you eat street food or visit rural areas.

The top five, after the jump.

[Photo credit: Flickr user johnnyalive]1. Flu
With flu epidemics making annual headlines, there’s no reason not to get a flu shot. This is especially true if you fly frequently or use other forms of public transit. Think of an airplane as a flying petri dish; why risk ruining your trip, or exposing others if you’re coming down with something? If you have an underlying health condition such as asthma, diabetes, or other lung or heart disease, it’s of particular importance to get immunized.

2. Tetanus
I grew up on a ranch, so tetanus shots have always been a part of my life. Many people don’t think about getting a tetanus vaccine, however, and as Dr. Szumowski points out, “It’s under-appreciated, and worth getting prior to travel given challenges of obtaining adequate, timely wound care.” Beats lockjaw, any day.

3. Hepatitis A
“Hepatitis A is common and can occasionally be quite serious,” cautions Dr. Szumowski. “For anyone with underlying liver disease (e.g. chronic hepatitis B or C) this is an especially important vaccination.”

4. Polio
Polio hasn’t been fully eradicated in parts of the developing world, so an inactivated poliovirus booster is important when traveling to areas where it’s still a problem, such as Nigeria and India.

5. Typhoid
This vaccine can be taken either orally or by injection. Be aware that you must avoid mefloquine (an anti-malarial) or antibiotics within 24 hours of the vaccine doses.

Additional vaccines
Depending upon your destination, you may also require, by law, a Yellow Fever (tropical South America and sub-Saharan Africa), or Japanese Encephalitis/JE vaccination (parts of Asia and the Western Pacific). Dr. Szumowski recommends JE vaccine if you’re traveling for an extended (over one month) period in rural areas of affected countries.

Rabies vaccine isn’t usually recommended, but if you travel extensively in developing nations or have/expect frequent contact with animals, it’s a good idea. I’ve had a couple of canine-related experiences that have sold me on the idea. Dr. Szumowski notes that “excellent wound care and post-bite medical evaluation are still needed,” even if you’ve had a rabies pre-exposure vaccination.

Tips
It’s critical to allow ample time before your trip to allow the protective effects of the vaccines to establish themselves. Go to the Centers for Disease Control and Prevention’s vaccinations page for more information on what’s required and epidemic updates, if applicable. Often, your GP, internist, or local drugstore can provide some of these vaccinations; others require a specialist. For locations of a travel medicine clinic near you, click here.

Carry your immunization card with you as proof of vaccination, and email yourself a scanned copy, as well. The same goes for copies of your medical insurance cards.

Practice good hygiene and get enough rest, inasmuch as possible, while traveling, to maintain a healthy immune system. Airborne and Emergen-C are great immunoboosters to carry with you.

Consider travel insurance if you’ll be in a remote or sketchy area, or engaging in high-risk outdoor pursuits.

[Photo credits: swine flu, Flickr user ALTO CONTRASTE Edgar AVG. (away); polio, Flickr user Cambodia Trust;

Chef Rick Bayless opens airport restaurant at Chicago O’Hare

Mexican food authority, cookbook author, cooking show host, Top Chef Master, and all-around culinary badass Rick Bayless debuted his new O’Hare eatery, Tortas Frontera, over the weekend.

As its name implies, Tortas Frontera is devoted to the deliciously messy Mexican sandwiches, here served on bread from nearby Labriola Baking Company. Alas, as reported by Grubstreet, it’s located past security in Terminal 1, leaving non-travelers tortaless, margaritaless, and bereft. We can only hope that Bayless’ use of local and fresh ingredients (he’s a longtime champion of small family farms) will inspire other airport restaurants to follow suit.

Bayless is the chef/owner of Chicago’s acclaimed Frontera Grill, Topolobampo, and Xoco. His second O’Hare restaurant is scheduled to open in Terminal 3 later this winter.