10 things to do in every city you visit

While every city has its own unique landmarks, culture, and sights to see, there are certain general things you can do in any city you visit to make your experience more memorable. To enhance your next trip, take this checklist with you and try to do each of these things in every city you visit.

Sample the local cuisine

One way to really get to know a culture is through the food. It’s seriously incredible how much cuisine can differentiate from culture to culture, and how much the way food is prepared and eaten, as well as what the food is, can tell you about a community. When visiting Ghana, Africa, I was amazed at how most of the staple foods seemed to come from root vegetables and were eaten without swallowing and without using utensils. While I wouldn’t say fu-fu and banku are my favorite foods, I definitely am glad I tried them and got to see the intense preparation that went into making these dishes. Even if you travel to a western country or a place that isn’t too different from your own, try a local favorite or something that the area is known for (it will almost definitely taste better than what you’re used to anyway). If you’re in Maine make sure to have a lobster. Visiting Naples, Italy? Eat a slice of pizza from its birthplace. Traveling to Australia? Vegemite, Tim Tams, and barbequed meats are definite musts.Sip the country’s signature drink

While all regions have local dishes, there is usually a signature drink as well, whether it be a cocktail or locally produced wine or beer. Many times the local libation will not only give you a good buzz, but will also give you insight into the culture and region. Drink a Guinness in Ireland and you’ll also be tasting a bit of the local Wicklow Mountains. Sip on a Caipirnha in Brazil and you’ll not only be ingesting the locally produced cachaça; you’ll also be learning that the now sophisticated drink was originally a country bumpkin favorite, which is what the name literally translates to.

Visit a museum

What better way to get background information and get to know the roots of a place than through its artifacts, history, art, architecture, and old photographs. Maybe you’ll find something of particular interest to you and you’ll want to go out into the city and explore it further. Museums are great starting points for igniting a traveler’s curiosity about a culture and place, whether it be to go visit a historical site, visit a local art gallery, or read a book on an ancient civilization.

See a local craftsman at work

I try to do this as much as possible when traveling, as you’ll often meet people who are happy to share personal stories on their work and how it relates to their culture. In Ghana, I loved going to the shops of local painters and watching them work, asking them a million questions about what the symbols on their pieces meant and where they got their inspiration from. From this, I learned a lot about drum culture in Ghana as well as the importance of God and even some old legends. Moreover, in Morocco, I got to sit and watch a local tile maker create authentic Moorish tiles, something I didn’t know was even relevant to the culture. He even gave me a tile as a souvenir, and when the Moroccan Courtyard exhibited at the Metropolitan Museum of Art in my home state of New York, it felt really good to have a firsthand account of the craft and the culture.

Ride the local public transport system

Not only will opting for public transportation over taxis and car rentals save you money, it will also help you become a better navigator of the city. Moreover, you’ll get to experience how a normal person in the city lives and potentially even get to interact with a local. In Ghana, Africa, their form of public transportation was the tro-tro (shown right), which was basically a packed-out van, usually with the seats barely attached to the floor. Working up the nerve to actually figure out how to take the tro-tro was scary, but once I did it I definitely felt more culturally immersed. Plus, a lot of interesting impromptu events happen on the tro-tro, like sermons, choir singing, and unique product demonstrations.

Learn some basic phrases in the local language

I don’t think there’s any greater accomplishment when traveling then actually being able to have a conversation with a local in their language. It can be as simple as exchanging greetings, asking someone for their name, and telling them it was nice to meet them. People will appreciate that you’ve taken the time to try to get to know their language, and if you can barter in the local tongue, you’re also less likely to get ripped off in the markets and when taking a taxi.

Have an experience in nature

While it’s important to get to know the people and culture of a city, it’s also worthwhile to get to deeper understanding of the place itself. Explore the landscape; the wildlife, mountains, rivers, beaches, valleys, forests, rock, and plants. Go hiking, rafting, swimming, or climbing and just really get to know a place in its raw form. It’s also great if you can go with a local guide, as you’ll be able to learn more about legends and meanings of certain places, medicinal plants, and how to safely interact with wildlife. Not only is it a budget-friendly way to enjoy a region; it’s also healthy to spend time outdoors and you’ll get some great photo opportunities.

Befriend a local

I don’t mean ask a local for directions or where a great restaurant is, but instead ask them to go to a restaurant with you. It may seem odd at first, but hanging out with a local is a great way to find out the “personal” side of a cultural and can also give you access to experiences you may not have otherwise had. From befriending locals in Thailand I got the chance to eat meals at peoples’ homes, attend community events in remote villages, and learn to cook in local kitchens. I also got onto a few free-entry, free-drink guestlists at clubs that I never would have had access to by myself.

Browse a local market

Skip the high-end chain shops and the restaurants with signs that read “English menu available” and instead opt for the outdoor markets. These colorful, aesthetically-pleasing places are usually bursting with energy, delicious food, and quality merchandise. In terms of cuisine, markets offer fresh healthy, foods that are usually cheaper and more flavorful than anything you’ll get at a supermarket. And the handicrafts, housewares, and clothing that are offered are usually authentic and locally-made.

Watch a cultural tradition or ceremony

The traditions and ceremonies a culture partakes in tell a lot about their values and beliefs, and because they vary so much from region to region, make for a really memorable experience. I remember in Laos taking part in the Alms Giving tradition where the locals wake up at dawn to feed the monks as they line up in a procession down the street with their food baskets. It really sparked my interest to learn more about Buddhism and monk culture in South East Asia, and my inquisition led me to go with a local to attend a prayer service at one of the temples. The tradition and what I learned really left an impression on me even after I returned home.

Three unexpected treats on Oahu’s North Shore

Last October, when my wife and I visited Oahu for a week, we spent the first few days happily exploring the attractions and activities we’d plotted before the trip: the artfully educating exhibits at the Bishop Museum; the snorkeling splendors of Hanauma Bay; the tranquil and transporting Byodo-In Temple; Chef Ed Kenney’s acclaimed organic cuisine at Town restaurant; and the then-just-opened Japengo restaurant in the Hyatt Regency Waikiki, which promised – and as it turned out, delivered – a palate-expanding fusion feast (three faves: the Tootsie maki with crab, avocado, shiitake and lobster; the scallop butter yaki; and the coconut crème brulee). I’ve already written about two other highlights from those first few days: a night of multi-course culinary magic at Alan Wong’s restaurant in Honolulu and a visit to life-changing MA’O Organic Farms in Wai’anae.

But a quarter-century of serendipity has taught us that some of the most memorable on-the-road experiences come from listening to residents after you’ve landed in a place, and on this trip again three of our finest discoveries – all on Oahu’s less-visited North Shore – came from locals’ impromptu advice. If you’re going to Oahu, here are three North Shore sites we’d recommend you add to your own must-do map.

1. Waimea Valley: This 1,875-acre valley preserve on the outskirts of Hale`iwa, near Waimea Bay, doesn’t billboard its wonderfulness. In fact, that’s one of the many things we loved about it: how humble and low-key it is, despite– or perhaps because of? – its riches.

Waimea Valley comprises one of Oahu’s last examples of the traditional land use system called ahupua’a. In this system, the islands were divided into wedge-shaped slices of land, ruled by a local chief and often overseen by a priest, that ran from the mountains to the sea and incorporated all the kinds of topography and resources residents needed to thrive. You can learn much more about the ahupua’a system here.

If you have time, Waimea Valley offers a many-layered immersion in traditional Hawaiian nature and culture, with daily activities that teach Hawaiian games, stories, hula-dancing, lei-making and other creations, special events such as the Kanikapila celebration of music, and guided hikes that range from 2 to 7 miles and take visitors through streams, into forests and up ridges for spectacular views.

Waimea is so inexhaustible that you could easily spend a few days here or make multiple visits – and amazingly, 80 percent of the valley is still virtually unexplored — but even if you have only part of an afternoon, as was our case, it’s still a thoroughly edifying and enchanting place. All we did was walk along the path that has been thoughtfully paved through the cultivated part of the preserve. The three-quarter-mile trail wanders through a luxuriant profusion of plant life: thick ferns slick and shiny as green rubber, flaming red ginger plants, sun-burst yellow hyacinth, cloud-white lilies and flamboyant festoons of purple bougainvillea. The world we wandered through was so lush and bright that it was as if the preserve had removed the filters from our eyes.

The best thing about Waimea Valley for us was this: Even though we weren’t machete-ing our way through dense underbrush, those paths seemed to lead us ever deeper into a wonderland of tropical flowers and plants, so profligate and prototypical that they became a splendid synecdoche for wildness, and ended in the Edenic sight of a deep green pool backdropped by plunging Waimea Falls. While we never had to worry if we would make it back in time for our sunset horseback ride, by the end of our afternoon visit, we felt cleansed, renewed, in a way that only wilderness can confer.

2. Giovanni’s Original White Shrimp Truck: When we told locals we were going to spend a couple of nights at Turtle Bay Resort in Kahuku, they told us we had to save one meal for Giovanni’s Original White Shrimp Truck, located a few miles away just off Kamehameha Highway.

So as soon as we checked in and got settled, we meandered down the road, past a few other trucks advertising Kahuku shrimp and other fresh-caught seafoods, until we spotted the sign “Giovanni’s Original White Shrimp Truck” and the gloriously graffiti-covered vehicle itself. We splashed into a muddy parking space and made our way to a roofed and paved pavilion area with perhaps twenty picnic tables and benches. Half a dozen people were waiting in line at the truck, where the menu was posted on the side.

We chose the classic “Shrimp Scampi” combo plate: a dozen grilled shrimp marinated in olive oil, fresh chopped garlic, and lemon butter, served with two generous scoops of rice, and the whole drizzled with lemon garlic butter and flakes of carmelized garlic.

To complement that, we bought grilled corn on the cob – “picked this morning,” said the kindly farmer behind the grill — from a stand at the opposite end of the pavilion, and fragrant slices of pineapple from a third truck bordering the pavilion area. And then we dove into the greasy, buttery, corn-kernelly, garlic-shrimpily, pineapply pool. Oh man! This is how you spell DELICIOUS! For about 20 minutes, we both journeyed to a place of silent savoring bliss. For $20 apiece, we’d found Kahuku heaven.

3. Twenty One Degrees North: At the other end of the budget spectrum, we saved one final splurge for our last-night-on-Oahu meal – and it was absolutely worth it. Ten minutes by car from Giovanni’s, we ate at Turtle Bay’s flagship Twenty One Degrees North restaurant. Presided over by exuberant executive chef Hector Morales, this was the white-tablecloth-and-china yin to Giovanni’s picnic-table-and-paper-plate yang. The welcome was warm and gracious, the setting subdued and elegant without feeling uncomfortably formal. One could be equally at home here in an aloha shirt or a sportcoat, we thought. And the setting was spectacular, with floor-to-ceiling windows that looked onto the beach, the swaying palm trees and the ever-swashing sea.

Even more spectacular was the food. Because we were celebrating one of the finest trips we’d had in years, we went all out and ordered a multi-course extravaganza. Our favorite dishes included the Diver Scallops, a single splendid scallop served with melted leeks in an Asian pear and poached fruit reduction; the Crab-Crusted Hawaiian Sea Bass nestled in a cannellini bean cassoulet, with spinach and roasted tomatoes; the Opakapaka, served with a savory pipikaula risotto and an audaciously delicious pea and mint puree; the Kahuku Shrimp, Avocado and Hearts of Palm, the shrimp grilled perfectly and accompanied with buttery local avocado and hearts of palm; and the Ahi Tartare, a palate-piquing marriage of smoothly scrumptious ahi with a piquant chili mango salsa.

Our delight in these dishes was deepened by the knowledge that we had field-tested and -tasted many of their ingredients earlier in the day on a visit to Al and Joan Santoro’s wonderful Poamoho Organic Producefarm. This convivial couple, who had retired from their careers as a naval intelligence officer and computer systems engineer to become organic farmers, embodied Oahu’s inspiring new sustainability ethic, and their joyful collaboration with Chef Morales exemplified the farm-to-table spirit that we had encountered throughout the island – and that infused the Twenty-One Degrees North menu, from the shrimp and fish caught in the sea just outside the restaurant’s windows, to the fruits and vegetables harvested from family farms just down the road. Our sense of culinary apotheosis culminated in the chef’s signature chocolate soufflé – which simply and sweetly lifted us away. Overall, we felt the cuisine at Twenty One Degrees North was every bit as enlightening, delighting and delectable as the creations at Alan Wong’s – and that is the highest compliment we could pay.

As we drove to the airport the next morning, we silently thanked the locals whose tips had bestowed these unexpected gifts of Oahu’s North Shore – and began to plot how soon we could return to discover even more.

Photos by Kuniko George

Five foods to try in Ecuador (besides guinea pig)


When discussing food in Ecuador, the most talked about meal is guinea pig, or cuy. But outside of butterflying cute cuddly rodents on a grill, Ecuadorians eat many other foods that are worth a try. From traditional to tropical, here are a few of the can’t-miss eats in Ecuador.

Llapingauchos: My personal favorite Ecuadorian food is llapingauchos, a traditional Andean potato pattie stuffed with cheese and cooked on a griddle until crispy and brown. Llapingauchos are typically topped with a fried egg and a few slivers of cheese and avocado, and served alongside carne de res (beef) and a delicious-looking salad that I would not dare touch for fear of contracting a parasite (it’s not recommended you eat uncooked vegetables from restaurants in Ecuador).

Pan de yuca: Made from the root of a tree, yuca is actually the third-largest source of carbohydrates for meals in the world. In Ecuador, it comes in many forms: in the rainforest yuca is grated and turned into a tortilla (pictured above), while in big cities there are plenty of fast food joints mixing yuca with cheese and baking it to make a bit-sized treats. Similar in size and consistency to a donut hole, pan de yuca is served piping hot so that the outside is toasty while the inside is soft and warm. Pan de yuca is usually enjoyed with sippable yogurt or coffee.

Choclo con queso: Translated as “corn with cheese,” its easy to guess what this meal consists of. Cobs of Andean corn, or choclo, have large kernels and taste less sweet than the corn sold in the United States. Ecuadorian cheese, on the other hand, is very fresh and moist with little flavor, much like tofu. Choclo con queso is often served alongside some earthy beans, making it a pretty nutritious meal.

Almuerzos ejectivos: Almuerzos ejectivos are fixed-price lunches that usually consist of a cup of fresh fruit juice, a bowl of soup, and a plate of rice accompanied by a piece of meat and/or beans (if you’re lucky, there will also be a small dessert). These lunches cost anywhere from $2 up, and the quality varies considerably depending on where you dine–a good tip is to see which restaurants are already populated with locals. Although sometimes criticized for being overly starchy and bland, within arms reach you will always find plenty of ají (hot sauce) to spice things up. More often than not, soups are served with a basket of popcorn or chilfles (plaintain chips) to be mixed in like crackers. Don’t be surprised to find a whole potato or a chicken leg in the bowl of soup. Although these aren’t the tastiest meals you’ll ever eat, it certainly gives you a real slice of Ecuadorian life.

Fresh fruit: This might seem like a no-brainer, but it would be a shame to visit Ecuador without trying the fresh tropical fruits available there. Although bananas, mangoes, and pineapples are popular, there are also some interesting varieties that are hard to find elsewhere–like guanabana (which tastes like a mix of strawberry, pineapple, and coconut), naranjilla (a mix between a tomato and an orange), and tomate de arbol (a sweet tomato that grows on a tree). Get them fresh at a market or from a cart on the street, or stop by a fruit stand and have them mix you up a fresh smoothie or shake.

Money in Ecuador: How far can $1 get you?

Ecuador is one place where a little money really does go a long way. Not only does the country use United States currency, but it’s amazing how many things you can purchase for just one dollar. Whether you are looking to drink an oversized beer at a pub or feast on 20 fresh bananas (just try to scarf them all down before they turn brown!), it comes as no surprise that Ecuador repeatedly makes the list of budget-friendly places to visit–as well as our top picks for adventure destinations in 2012.

Start the day with a cup of coffee–or four. Most cafes will give you your caffeine fix for 25 to 35 cents a cup. Just don’t be prepared to get Starbucks-style java: in Ecuador, coffee is usually a cup of hot water with some instant coffee served on the side for you to stir in. If that’s not up your alley, you can get a large party-sized cup of made-to-order juice for just a dollar at a fruterias, or fruit shop. They let you choose any mix of fruit of vegetables your heart desires, and no sugar or water will be added. Don’t be afraid to try a fruit you’ve never seen or heard of before, either: I tried guanábana, maracuya, naranjilla and tomate de arbol while I was there, and still find myself craving them all. On the other hand, if you simply prefer soda or bottled water, it’s also sold at a reasonable price: 30 to 60 cents depending on the size. Most of it comes in glass bottles, too-a fun game to play is to see how long your bottle has been in circulation; my record was a bottle that dated back to 1994.Being introduced to new flavors and climates doesn’t always agree with out bodies, but in Ecuador it’s no bother. If you are having altitude sickness, a stomachache, or a mild allergic reaction, just drop by a pharmacy where there is no need to buy a whole box of medicine-pills are sold individually and they’re usually cheap. Buy what you need, and if you don’t feel better the next day just come back for more. You can also buy a lot of medicines you would need a prescription for in the U.S.-but that’s a whole different story.

Getting around in Ecuador is cheap, too. A taxi will take you up to a mile for just a dollar, while the city bus will take you anywhere around major cities like Quito and Guayaquil for just 25 cents. Buses run all over the country, and as a general rule the cost is $1 per hour-making the uncomfortable 10-hour bus ride from Quito to the coast totally worth it.

As for food, you might not be able to get a complete dinner for a dollar–but choclo con queso, or corn on the cob served with a chunk of cheese, will hold you over for awhile. Some more familiar menu options for just a buck include pizza, fruit cups, and foot-long hot dogs, which are sold in parks and on streets from vendors. Just keep in mind that hot dogs are served with some unfamiliar options like mayonnaise, tomatoes, and crushed potato chips.

Drinking in Ecuador might be one of the best deals to be had. A large bottle of beer is just a dollar at many pubs, and if you search hard enough you might be able to find mixed drinks like cuba libres and rum and coke for the same price. Don’t leave the country without trying a canelazo, a traditional drink made with fruit juice and sugar can alcohol, served hot. And if you smoke when you drink, you can get a cute half-pack of ten cigarettes for just a dollar.

When it comes to souvenirs, a dollar can get you a few things. At Quito’s Mercado Artesenal, handmade bracelets, earrings, coin purses, and finger puppets can be picked up for a dollar or less. Take a short bus ride to the famous Otovalo Market, the biggest bazaar in all of South America, and you can get even better deals.

Although the deals sound great, take my advice: if you plan on visiting bring a roll of quarters and the smallest bills you can imagine. Nobody in this country seems to have change, and very often convenience stores would rather refuse selling you anything than change a $10 bill. The horror stores of cab drivers chastising people for using “enormous bills” when trying to pay a $3 cab far with a $5 bill are true-and if you find yourself with a $20 bill, be prepared to have a panic attack.

[Photos by Libby Zay and Andres Felipe Mena]

SkyMall Monday: Food Pillows

Some decisions are easy because you simply don’t have a choice. The decision is made for you when there’s only one option. Others force you to pick between two worthy candidates (think ice cream or cookies for dessert). Things get tricky when you encounter more than two viable options. How do you choose from a cornucopia of wonder? Here at SkyMall Monday, we typically engage in heated battles of Rock, Paper, Scissors to make these critical decisions. However, sometimes we become so paralyzed by the options that we can’t make up our minds. What do you do when presented with so many outstanding products? That’s the dilemma we’re facing this week thanks to SkyMall. To solve the problem, we’re turning to you, dear readers. Help us decide which of these will become the Official Food Pillow of SkyMall Monday.Food pillows? They’re pillows that look like foods. Too hard to eat, just soft enough to enjoy. Don’t believe me? Check out the product description:

We dreamed we ate an ice cream sandwich and when we woke up our pillow was gone…

Completely dreamy pillows look like the real thing, right down to the delicious detailing.

Dreamy pillows? That’s a delicious play on words right there!

But which pillow is the most palatable? Let’s look at the contestants:

Sushi – Something smells fishy, but it’s not your pillow. Naps on this will only leave you feeling fresh (though you should probably take a shower because, unlike your pillow, you smell pretty foul).

Cupcake – Ever wish that you could have an extra large cupcake? As if it were some sort of, I don’t know, cake.

Pizza – No need to blot the grease off of this pizza before you plant your face on it!

Ice Cream Sandwich – Not the sexiest option from the Good Humor man, but better than a pillow with a gross gumball nose.

So many fantastic options. But only one can be named the Official Food Pillow of SkyMall Monday. Seriously, we need one of these for SkyMall Monday headquarters. But which one?! Vote below to help us decide!

%Poll-72963%

Check out all of the previous SkyMall Monday posts HERE.