Lon-Done? Try Hertford


London is one of the most popular destinations in Europe, offering loads of nightlife, dining and cultural options. It offers plenty of day trips too, the favorites being to Stonehenge and Oxford.

If you want to see England without the tourists, there are plenty of smaller towns an easy day trip from London. One of them is Hertford, where I used to live. If the name sounds familiar, that’s because it gave its name to Hartford, Connecticut. The Puritan Reverend Samuel Stone from Hertford helped found the settlement in Connecticut in 1636.

The English town dates back to the seventh century or perhaps earlier. Its earliest remains are the crumbled walls of an 11th-century Norman castle that enclose a small park downtown. Next to it stands Hertford Castle, which was originally the gatehouse and later a stately home to kings and local nobility. Just north of town in Bengeo is the interesting little Norman church of Saint Leonard, dating to 1120. Some faint medieval wall paintings can still be seen inside.

Wandering around the town you’ll see plenty of old wood-frame houses from the 17th and 18th centuries, including the world’s oldest Quaker Meeting House, in use since 1670 on Railway Street. A small local museum tells visitors more about the Hertford’s long history.

The rapid development of many towns near London has passed Hertford by. It still retains many local businesses and is small (fewer than 30,000 people) compared with many other bedroom districts of London.

The best pub in town is The Old Barge, a friendly local bar serving real ale at a prime location right alongside the River Lea. This is a perfect place to sit in summertime. For good Thai food try Old Siam. For something a bit more English visit the restaurant at the Salisbury Arms Hotel, which also offers comfortable rooms in a historic building.

%Gallery-185088%Hikers might want to try the Hertfordshire Way, a 194-mile circular route around Hertfordshire that passes through Hertford. This part of England has some pretty woods and little villages and tends to be rather flat. Hikers looking for something more rugged will want to head to the Peak District or Scotland.

Hertford is just 20 miles from central London and easily accessible by train, bus or car. It can easily be seen in a day and makes for a relaxing getaway where you’ll probably be the only foreign visitor. For more day trip and overnight options from London, check out my posts on Canterbury, St. Albans, Bath, and Windsor/Eton.

[Photo courtesy Wikimedia Commons]

Cyclists Train Like Locals In Italy, Then Eat Well


Top cyclists train daily to race, often on varied terrain and through different weather conditions. Cycling enthusiasts who might dream of racing one day, prepare one step at a time. They find the right gear, become friends with others into the sport and possibly join a cycling club or just meet on Saturday mornings for a ride. Have you seen them? Cycling in packs on a weekend morning or afternoon? Ever wonder what they might be talking about among themselves?

Other than “that guy in the Honda just about hit me,” the conversation might trend in the direction of unique places they have cycled. One such place, and the stuff of dreams for cyclists, would be up and into mountains. Doing so has become so popular that tour operators are offering package deals that come with cycling experts, mountain guides and more.

In their “Train Like A Local” tour, Italiaoutdoors Food and Wine takes cyclists on a six-night bike tour into the foothills of the Dolomite Mountains in northern Italy.Climbs on their “Train Like A Local” tour range between 900 and 1700 meters and provide an ideal introduction to riding at higher elevations. Held from May 26 to June 1 and June 16-22, the tour attracts adventure travelers that share a passion for cycling. But cycling is just one focus of the all-inclusive package, which is priced at $3,695 per person.

Along for the ride are cyclist and mountain guide Vernon McClure and cooking instructor/chef/biker Kathy Bechtel. They bring cycling routes unknown to mainstream tour companies, sharing their expertise and passion for cycling. But their programming has more than other tour operators.

Participants also get an in-depth introduction to magnificent Italian regional cuisine and local wines. On a seven-day Bike and Wine tour, they cycle through wine regions in Alto Adige, Trentino and the Veneto. Starting in Bolzano, (also in the Dolomite Mountains) they travel downhill to Lake Garda and the iconic city of Verona.

Really into food? Italiaoutdoors also has cycling and cooking tours in Italy. This one, at the foot of the Dolomites, cycles through a diverse region located along the shores of the Adriatic sea and highlights another element of the Italiaoutdoors programming: history. This tour follows one of the old trade routes used to distribute spices and goods from the east throughout Western Europe.

Boasting personal service and a custom plan for every trip, Vernon McClure and Kathy Bechtel, the owners and operators of Italiaoutdoors offer a variety of ideas for biking, hiking and skiing tours via their ItaliaOutdoors Food and Wine website.

Want to know more about cooking and biking tours in Italy? Check this video:


Adventure Activities in Singapore

Contrary to popular belief, Singapore offers more than just skyscrapers and street food. In the last few years, the Asian city-state has transformed itself into a premiere destination for adventure and nature lovers. Singapore doesn’t just have gardens; it is a city within a garden. Plus, its tropical climate makes it the perfect place to indulge in outdoor pursuits year round.

What does this mean for adventure travelers? The unique opportunity to indulge in world-class adventures from the comfort of one of the world’s most well ordered cities. Care to go under the sea? Reef diving is available just 30 minutes off the coast. Looking to be airborne? Try zip-lining on Sentosa Island.

For Singaporeans, active pursuits aren’t just a luxury; they are seen as crucial for a higher quality of life. As a result, the city has invested heavily in outdoor attractions in recent years. Last year saw the opening of Gardens By The Bay, a horticultural theme park with futuristic “supertrees” and conservatories. And this year, the team behind the popular Singapore Zoo and Night Safari will unveil River Safari, Asia’s first river-themed wildlife park featuring recreated habitats from the Yangtze to the Congo to the Mighty Mississippi. Also in 2013, Singapore will host the World Street Food Congress, with celebrity chefs and foodies from around the globe – an adventure of a different variety, but an adventure nonetheless.

Adventure Activities

Hiking: Westerners tend to view Singapore as more of a concrete jungle than an actual one. But the truth is, Singapore contains miles upon miles of lush greenery, some of which is primary old-growth rainforest. One of the largest patches is in the Bukit Timah Nature Reserve, a .6-square-mile national park that contains 40 percent of Singapore’s flora and fauna. Trails range from easy to moderately difficult, and most can be completed in less than two hours. Or, get a bird’s-eye view of the rainforest from the TreeTop Walk, a 820-foot freestanding suspension bridge connecting the two highest points in the Central Catchment Nature Reserve. Hiking there and back is a moderate to difficult 3.7-mile trek that can be completed in two to three hours. For a less intense hiking experience, try the Rainforest Walking Trail at the Singapore Botanic Gardens, which features 314 species of flora and fauna, 80% of which are rare or endangered. The 0.37-mile walk can easily be completed in 30 to 40 minutes. Admission to all parks is free.

Water Sports: It’s easy to forget that Singapore is an island, with miles of beaches and dozens of water sports up for grabs. The People’s Association Water-Venture is a good place to start, with reasonably priced courses and rentals in water sports like sailing, kayaking, power boating, sea rafting, windsurfing and dragon boating. There are nine outlets throughout the island. For diving enthusiasts, Pulau Hantu boasts bright corals and colorful wildlife, despite being just a 30-minute boat ride from the coast. The Dive Company offers one-day dive trips to Pulau Hantu starting at S$95 (US$76). Or, try something completely different at SKI360, Singapore’s first cable-ski park. This relatively new water sport uses a cable system to pull water skiers and wakeboarders around a man-made lagoon. Ski passes from S$32 (US$25).

Adrenaline Activities: Singapore has no shortage of ways to get your heart racing and adrenaline pumping. Thrill seekers flock to the Gmax Reverse Bungy, an attraction on Clarke Quay that propels riders into the sky at speeds of up to 200 km/hr (124 mph). If that’s too tame for you, try the recently opened GX-5 Xtreme Swing, which catapults riders 100 meters across the Singapore River. Each ride costs S$49 (US$39), or you can do both for S$60 (US$48). If you prefer diving downward, try iFly Singapore, a large indoor wind tunnel that simulates the skydiving experience. First-timers can give it a try from S$69 (US$55) for two dives. There’s also the MegaZip Adventure Park, with an aerial rope course, free-fall simulator and some of the most extreme zip lines in Asia. Admission from S$35 (US$28) per person.

Hotspots

Sentosa Island: This hedonistic resort is a veritable playground for adventure travelers. Whether your poison is extreme segwayingzorbing” or more traditional pursuits like swimming and lying on the beach, you’ll find it on Sentosa. Visitors can get to the island by foot over the recently opened Sentosa Boardwalk, by cable car or by public transportation. http://www.sentosa.com.sg/en

Gardens By The Bay: Opened last year, this expansive attraction is more a theme park for plant lovers than a simple botanical garden. Indeed, the more futuristic elements of Gardens By The Bay warrant comparisons to the movie “Avatar”: towering 16-story “supertrees,” gravity-defying suspended walkways, a Flower Dome conservatory simulating the Mediterranean and a Cloud Forest conservatory with a 35-meter “mountain” covered in rare vegetation. The outside gardens are open to the public, while entrance to the two conservatories will cost foreign visitors S$28 (US$22). http://www.gardensbythebay.com.sg

Pulau Ubin: Singapore’s man-made adventure attractions are certainly impressive, but sometimes they can feel a bit too … “Singapore.” In less-developed Pulau Ubin island, a quick 15-minute bumboat ride from Changi Point Ferry Terminal, the pace is slower and the vegetation more unruly. Once there, you can hike the island’s extensive system of nature trails, rent mountain bikes or just sit on the beach and take a breather from the frenetic energy of the mainland. There’s just enough activity to make for the perfect low-key day trip. http://www.pulauubin.com.sg

Hotels

Wanderlust: The Wanderlust hotel in Little India is intended for the “madcap voyager.” Designed by Singapore’s top design agencies, Wanderlust’s 29 themed rooms are bright, clean and funky. Adventurers will love sleeping under the faux branches of the whimsical “Tree” suite; as a writer, I’m personally obsessed with the industrial-themed “Typewriter” suite. From S$161 (US$129). http://wanderlusthotel.com 2 Dickson Road, Little India

Siloso Beach Resort: One of the more budget-friendly options on Sentosa Island, Siloso Beach Resort is a beachfront eco-resort surrounded by vegetation, wildlife and the longest spring water landscape pool in Singapore. Splurge on the Glass Loft “Tree House,” with floor-to-ceiling windows that make you feel like you’re in the middle of the jungle – despite the fact that you’re minutes from the madness of Sentosa. From S$180 (US$144). http://www.silosobeachresort.com 51 Imbiah Walk, Sentosa

Celestial Ubin Beach Resort: The only hotel on Pulau Ubin, the newly reopened Celestial Ubin Beach Resort is euphemistically described as “rustic.” In reality, standard rooms are small, dingy and not quite worth the price tag. The real treasures are the villas, which are situated right on the almost-private beach and can sleep up to five people. Standards from S$168 (US$134); villas from S$299 (US$240). http://ubinbeach.celestialresort.com 8V Pulau Ubin

Logistics

Seasonality: Peak tourist season is from December to June, and budget travelers can find less crowds and lower prices in the off-peak months of July and August. Temperatures are pretty consistent throughout the year, with a daily average of 81 degrees Fahrenheit. Expect cooler temperatures during the Northeast Monsoon season from November to mid-March, with the heaviest rains falling between November and January.

Safety: Singapore is one of the safest cities in Asia, thanks to strict punishment for minor offenses like chewing gum, jaywalking, forgetting to flush a public toilet, walking around your own house naked and even connecting to an unsecured Wi-Fi hotspot. While some of the laws may seem pretty absurd by Western standards, their result is a country that is incredibly safe and orderly.

Get Around: Singapore’s Changi International Airport is one of the best in the region, if not the world. Transportation options to downtown are plentiful, with a range of public transport, shuttle and taxi services. The best way to get around Singapore is by its extensive public transportation system. Choose between the Mass Rapid Transit (MRT), which connects the busiest parts of the island, and the bus system, which covers everywhere else. The fare depends on the distance traveled; be sure to pick up an EZ-Link tap-and-go stored value pass, which works on all forms of public transport. Singapore Public Transport also offers a handy PDF guide for tourists. Metered taxis are a relatively affordable option too; fares start at S$3 (US$2.40) with S$0.22 (US$0.18) charged for every 400 meters thereafter.

[Flickr Photo via digitalpimp]

5 Detoxifying Spring Break Destinations

Spring break is a vacation time of the year wherein many people let loose and eat and drink with abandon. Fun as that might seem to some, your idea of a good time might be one that isn’t filled with worries about the pounds you’re packing on or the detox you’re going to need post-vacation to recover from all of the alcohol. If you’re looking for an detoxifying escape plan this spring, here are some ideas that will get you started.

1. Sweet + Thrasher: St Lawrence Gap, Barbados

This resort is offering a health-conscious vacation package called “Fitness + Foolishness” for April 18-22. The package includes daily yoga, Pilates, morning runs, surf classes and dancing in the evening at the hot spots in town.2. Playa Nicuesa: Gulfo Dulce, Costa Rica
Playa Nicuesa is an eco-friendly lodge in Southern Costa Rica. Fully immersed in the rain forest, this beautiful destination can only be reached by boat. Once you’re there, you’ll take part in fresh and communal meals and have an assortment of detoxifying activities to choose from in between, including yoga, massage, hikes through the rainforest, swimming and more.

3. Esperanza, An Aubrege Resort: Cabo San Lucas, Mexico
This “Find Your Balance” program offers guests vegetarian, vegan and gluten-free meals and the resort offers relaxing ways to stay in shape. Spend your time attending vegetarian cooking classes, practicing yoga in a private lesson or enjoying a massage at the spa.

4. Wanderlust Festival: Vermont, California, Colorado, Hawaii, Canada and Chile

The Wanderlust Festival’s locations this year are all fantastic and each offer their own advantages. While attending this festival, you can join in on a yoga class and indulge in the food at the healthy marketplace during the day and see live music at night.

5. Grand Velas Resort and Spa: Playa del Carmen, Mexico
This grand expanse of luxurious accommodations is the perfect place to pamper yourself and detox this spring if you’re looking for something top-notch. The resort is all-inclusive and you’ll have your choice of fresh juice, salads and veggie-heavy meals – the restaurants are also equipped to adjust their menu to your diet if you ask. When you’re not taking advantage of the detoxifying food options, you can spend your time swimming, scuba diving, kayaking, snorkeling, doing yoga or working out in the resort’s fitness center.

[Photo Credit: Elizabeth Seward]

Mount Kilimanjaro Defeats Jordanian Princess


It looks like money and privilege can’t buy everything.

Princess Sarah Princess Sara bint Al Faisal of Jordan, niece of King Abdullah II, failed to climb Mount Kilimanjaro, the Tanzania Daily News reports.

The 18-year-old princess tried to scale the famous mountain last weekend with a large entourage of assistants and Jordanian international students. She reached the Kibo point at 4,700 meters (15,420 feet) but developed altitude sickness. Doctors climbing with her advised her to descend instead of attempting to reach the mountain’s highest summit, Uhuru point at 5,895 meters (19,341 feet).

Symptoms of altitude sickness include headaches, dizziness, shortness of breath, rapid pulse and more. For full coverage see this PDF document. To prevent altitude sickness, it’s best to ascend in stages, staying overnight at an intermediate altitude to give the body time to adapt. The only cure of altitude sickness is to descend to a lower altitude, which should be done immediately.

It’s difficult to predict who will get altitude sickness. When I climbed to similar elevations in the Himalayas the only symptom I noticed was a need for more breaks. On the other hand, a couple of other trekkers who looked far more fit than I was got very sick and had to descend.

The princess hoped to get a certificate of achievement for scaling the mountain. Only three of her party made it to Uhuru Point and got the certificate. She said that she enjoyed her trip to Tanzania and would try to climb the mountain again.

[Photo courtesy Muhammad Mahdi Karim]