Lon-Done? Try Hertford


London is one of the most popular destinations in Europe, offering loads of nightlife, dining and cultural options. It offers plenty of day trips too, the favorites being to Stonehenge and Oxford.

If you want to see England without the tourists, there are plenty of smaller towns an easy day trip from London. One of them is Hertford, where I used to live. If the name sounds familiar, that’s because it gave its name to Hartford, Connecticut. The Puritan Reverend Samuel Stone from Hertford helped found the settlement in Connecticut in 1636.

The English town dates back to the seventh century or perhaps earlier. Its earliest remains are the crumbled walls of an 11th-century Norman castle that enclose a small park downtown. Next to it stands Hertford Castle, which was originally the gatehouse and later a stately home to kings and local nobility. Just north of town in Bengeo is the interesting little Norman church of Saint Leonard, dating to 1120. Some faint medieval wall paintings can still be seen inside.

Wandering around the town you’ll see plenty of old wood-frame houses from the 17th and 18th centuries, including the world’s oldest Quaker Meeting House, in use since 1670 on Railway Street. A small local museum tells visitors more about the Hertford’s long history.

The rapid development of many towns near London has passed Hertford by. It still retains many local businesses and is small (fewer than 30,000 people) compared with many other bedroom districts of London.

The best pub in town is The Old Barge, a friendly local bar serving real ale at a prime location right alongside the River Lea. This is a perfect place to sit in summertime. For good Thai food try Old Siam. For something a bit more English visit the restaurant at the Salisbury Arms Hotel, which also offers comfortable rooms in a historic building.

%Gallery-185088%Hikers might want to try the Hertfordshire Way, a 194-mile circular route around Hertfordshire that passes through Hertford. This part of England has some pretty woods and little villages and tends to be rather flat. Hikers looking for something more rugged will want to head to the Peak District or Scotland.

Hertford is just 20 miles from central London and easily accessible by train, bus or car. It can easily be seen in a day and makes for a relaxing getaway where you’ll probably be the only foreign visitor. For more day trip and overnight options from London, check out my posts on Canterbury, St. Albans, Bath, and Windsor/Eton.

[Photo courtesy Wikimedia Commons]

Cyclists Train Like Locals In Italy, Then Eat Well


Top cyclists train daily to race, often on varied terrain and through different weather conditions. Cycling enthusiasts who might dream of racing one day, prepare one step at a time. They find the right gear, become friends with others into the sport and possibly join a cycling club or just meet on Saturday mornings for a ride. Have you seen them? Cycling in packs on a weekend morning or afternoon? Ever wonder what they might be talking about among themselves?

Other than “that guy in the Honda just about hit me,” the conversation might trend in the direction of unique places they have cycled. One such place, and the stuff of dreams for cyclists, would be up and into mountains. Doing so has become so popular that tour operators are offering package deals that come with cycling experts, mountain guides and more.

In their “Train Like A Local” tour, Italiaoutdoors Food and Wine takes cyclists on a six-night bike tour into the foothills of the Dolomite Mountains in northern Italy.Climbs on their “Train Like A Local” tour range between 900 and 1700 meters and provide an ideal introduction to riding at higher elevations. Held from May 26 to June 1 and June 16-22, the tour attracts adventure travelers that share a passion for cycling. But cycling is just one focus of the all-inclusive package, which is priced at $3,695 per person.

Along for the ride are cyclist and mountain guide Vernon McClure and cooking instructor/chef/biker Kathy Bechtel. They bring cycling routes unknown to mainstream tour companies, sharing their expertise and passion for cycling. But their programming has more than other tour operators.

Participants also get an in-depth introduction to magnificent Italian regional cuisine and local wines. On a seven-day Bike and Wine tour, they cycle through wine regions in Alto Adige, Trentino and the Veneto. Starting in Bolzano, (also in the Dolomite Mountains) they travel downhill to Lake Garda and the iconic city of Verona.

Really into food? Italiaoutdoors also has cycling and cooking tours in Italy. This one, at the foot of the Dolomites, cycles through a diverse region located along the shores of the Adriatic sea and highlights another element of the Italiaoutdoors programming: history. This tour follows one of the old trade routes used to distribute spices and goods from the east throughout Western Europe.

Boasting personal service and a custom plan for every trip, Vernon McClure and Kathy Bechtel, the owners and operators of Italiaoutdoors offer a variety of ideas for biking, hiking and skiing tours via their ItaliaOutdoors Food and Wine website.

Want to know more about cooking and biking tours in Italy? Check this video:


Adventure Activities in Singapore

Contrary to popular belief, Singapore offers more than just skyscrapers and street food. In the last few years, the Asian city-state has transformed itself into a premiere destination for adventure and nature lovers. Singapore doesn’t just have gardens; it is a city within a garden. Plus, its tropical climate makes it the perfect place to indulge in outdoor pursuits year round.

What does this mean for adventure travelers? The unique opportunity to indulge in world-class adventures from the comfort of one of the world’s most well ordered cities. Care to go under the sea? Reef diving is available just 30 minutes off the coast. Looking to be airborne? Try zip-lining on Sentosa Island.

For Singaporeans, active pursuits aren’t just a luxury; …

5 Detoxifying Spring Break Destinations

Spring break is a vacation time of the year wherein many people let loose and eat and drink with abandon. Fun as that might seem to some, your idea of a good time might be one that isn’t filled with worries about the pounds you’re packing on or the detox you’re going to need post-vacation to recover from all of the alcohol. If you’re looking for an detoxifying escape plan this spring, here are some ideas that will get you started.

1. Sweet + Thrasher: St Lawrence Gap, Barbados

This resort is offering a health-conscious vacation package called “Fitness + Foolishness” for April 18-22. The package includes daily yoga, Pilates, morning runs, surf classes and dancing in the evening at the hot spots in town.2. Playa Nicuesa: Gulfo Dulce, Costa Rica
Playa Nicuesa is an eco-friendly lodge in Southern Costa Rica. Fully immersed in the rain forest, this beautiful destination can only be reached by boat. Once you’re there, you’ll take part in fresh and communal meals and have an assortment of detoxifying activities to choose from in between, including yoga, massage, hikes through the rainforest, swimming and more.

3. Esperanza, An Aubrege Resort: Cabo San Lucas, Mexico
This “Find Your Balance” program offers guests vegetarian, vegan and gluten-free meals and the resort offers relaxing ways to stay in shape. Spend your time attending vegetarian cooking classes, practicing yoga in a private lesson or enjoying a massage at the spa.

4. Wanderlust Festival: Vermont, California, Colorado, Hawaii, Canada and Chile

The Wanderlust Festival’s locations this year are all fantastic and each offer their own advantages. While attending this festival, you can join in on a yoga class and indulge in the food at the healthy marketplace during the day and see live music at night.

5. Grand Velas Resort and Spa: Playa del Carmen, Mexico
This grand expanse of luxurious accommodations is the perfect place to pamper yourself and detox this spring if you’re looking for something top-notch. The resort is all-inclusive and you’ll have your choice of fresh juice, salads and veggie-heavy meals – the restaurants are also equipped to adjust their menu to your diet if you ask. When you’re not taking advantage of the detoxifying food options, you can spend your time swimming, scuba diving, kayaking, snorkeling, doing yoga or working out in the resort’s fitness center.

[Photo Credit: Elizabeth Seward]

Mount Kilimanjaro Defeats Jordanian Princess


It looks like money and privilege can’t buy everything.

Princess Sarah Princess Sara bint Al Faisal of Jordan, niece of King Abdullah II, failed to climb Mount Kilimanjaro, the Tanzania Daily News reports.

The 18-year-old princess tried to scale the famous mountain last weekend with a large entourage of assistants and Jordanian international students. She reached the Kibo point at 4,700 meters (15,420 feet) but developed altitude sickness. Doctors climbing with her advised her to descend instead of attempting to reach the mountain’s highest summit, Uhuru point at 5,895 meters (19,341 feet).

Symptoms of altitude sickness include headaches, dizziness, shortness of breath, rapid pulse and more. For full coverage see this PDF document. To prevent altitude sickness, it’s best to ascend in stages, staying overnight at an intermediate altitude to give the body time to adapt. The only cure of altitude sickness is to descend to a lower altitude, which should be done immediately.

It’s difficult to predict who will get altitude sickness. When I climbed to similar elevations in the Himalayas the only symptom I noticed was a need for more breaks. On the other hand, a couple of other trekkers who looked far more fit than I was got very sick and had to descend.

The princess hoped to get a certificate of achievement for scaling the mountain. Only three of her party made it to Uhuru Point and got the certificate. She said that she enjoyed her trip to Tanzania and would try to climb the mountain again.

[Photo courtesy Muhammad Mahdi Karim]