Food is the soul of every city. So when traveling, try to dine at least one restaurant that celebrates slow food – a grassroots movement that marries the pleasure of eating with a commitment to the community and the environment.
Slow food restaurants use fresh, local, seasonal ingredients to craft their dishes. So as you dine, you’re not only pleasing your palate, but you’re supporting local farmers and fisherman as well.
For the lowdown on slow food, visit slowfoodusa.org. The site allows visitors to search for restaurants by state. It also includes information on local farmers markets, farm tours, cooking classes and events.
Farmers’ markets are not only a great way to sample a community’s natural bounty, they’re also a unique setting to experience its culture. While each farmers’ market is different, a really good farmers’ market brings a sense of community to the cities and municipalities where they operate. Wondering where you can experience some of the freshest produce, tastiest snacks and friendliest people across the country? Check out our picks for 16 of our favorites below.
Saint Louis – Soulard Farmer’s Market
The Soulard Farmers Market began in St. Louis in 1779, making it the oldest continuously operating farmers market west of the Mississippi. In addition to the fresh fruit, produce, baked goods and flowers, the market includes a craft and flea market in the two wings of an old train terminal. A bit “Old World” in atmosphere, shoppers can buy live chickens, barter with vendors and enjoy a festive, energetic atmosphere all year round.
Indianapolis – Indianapolis City Market
The Indianapolis City Market was built in 1886 and today includes an arts market on Saturday, a farmers’ market on Wednesdays, cooking classes and ethnic theme events that may focus on the foods of Asia one week or the spices of the Middle East the next. The common thread through it all is that homegrown goodness of corn, tomatoes and other produce from the soil of Indiana.
The Madison Wisconsin Farmers Market fills the grounds of the state capitol building and draws a huge crowd to the pedestrian-only mall and shops nearby. Fresh produce is only part of the fun. One Saturday, Wisconsin’s famous dairy cows may be on display; at other times there might be an iron man competition underway. Since it’s the state capitol, don’t be surprised if you’re asked to sign a petition or happen to see an up-and-coming politician working the crowd.
Kansas City – City Market
Kansas City’s City Market overflows with activity weekend mornings all year when as many as 10,000 people have been known to shop for produce and bedding plants one more, artwork on another and bargains from the community garage sale another weekend morning. Valet service is available for big purchases. Some of the city’s most prosperous farm-to-table restaurants have found a naturally successful home here.
Des Moines, Iowa
All products sold at the Des Moines Farmers Market must be grown within the state of Iowa and that means 160 or more booths carrying the freshest produce grown in some of the world’s best farmland. There are also hand-made items, such as dried flower arrangements, seed murals and wheat weaving. A miniature train for children is a standard fixture and most Saturday mornings, you’ll find musicians, clowns or dance troupes performing.
Voted the best farmers market in the state of Illinois in 2008, the Woodstock Farmers Market could easily be called a “producers market” because everything must be grown, raised or made by the seller. Located on the town square of this historic community, shoppers are accompanied by folk music performed live from a nearby gazebo on Tuesday and Saturday mornings.
The Holland Michigan Farmers Market literally overflows with blueberries, cherries, strawberries and other fresh fruit from the fields of western Michigan. The market also carries farm fresh cheese, eggs, herbs and spices. In the craft area, handmade furniture is an unexpected treat. But just wandering the aisles, munching on freshly baked Danish and feeling the breeze from Lake Michigan is a treat in itself.
Columbus, Ohio – North Market
Columbus Ohio’s North Market comes with its own kitchen and James Beard-award winning chef to prepare meals right on the spot from items bought at the market. In addition to fresh dairy products, including ice cream, and prepared foods from international vendors, the North Market sells just the right utensils and cookware to bring any meal together.
Lincoln, Nebraska – Historic Haymarket
The Historic Haymarket in Lincoln, Nebraska was originally a place where livestock and produce were sold in the state capitol, but now it is the site of the trendiest restaurants and retail outlets in the city. Every Saturday morning from May to October, the activity jumps another notch when more than 200 of the Midwest’s best farmers bring their produce. It’s also the best place in the city for Kolaches and coffee.
Little Rock, Arkansas – River Market
As polished as any supermarket, the Little Rock Arkansas River Market, located in the historic Quapaw Quarter, is a year-round destination for ethnic cuisine, entertainment and in the summer months, some of Arkansas’ famous tomatoes and watermelons. Something is always happening at the adjacent park overlooking the Arkansas River, and just a few blocks from the William Jefferson Clinton Presidential Library.
Washington D.C. – Eastern Market
Casualty of a fire that ripped through the stalls in April of 2007, the historical Eastern Market has made a comeback and continues to serve meats, poultry, breads and gourmet goodies throughout the week in the South Hall, where many employees of nearby Capitol Hill migrate for lunch. On the weekends, stalls extend to the surrounding outdoor areas and offer antiques, crafts, photography, handmade jewelry and other collectibles. On our last visit, we purchased some vintage fruit labels and stocked up on distinctive greeting cards for less than a dollar apiece.
Santa Monica, California – Virginia Avenue Park
There are several markets that sprout up over the course of the week in this beach city. The best is the Saturday one in Virginia Avenue Park where weekly appearances are made by local restaurateurs featuring the best of their menus.
New York, NY – Union Square Greenmarket
One of the best markets in New York City is the Union Square Farmer’s Market, which extends the length of the west side of the square. Stalls are filled with local fruits, vegetables, dairy, meats, poultry, fish, spices… just about anything you can imagine. At the tail end, you’ll find tables with artists selling their wares. We picked up some local goat cheese and wine, plus a hilarious comic-book version of the Grimm brother tales, handed to us directly by the author.
Chicago, IL – French Market
Inspired by European markets, the French Market was recently developed as an effort to promote community in the city. It’s located adjacent to the Ogilvie Transportation Center. The vendors sell delicious pastries and prepared foods as well as produce, meats, cheese and seafood. Grab some mussels and delicious Sicilian sandwiches before hopping on a train to the Chicago suburbs. Make sure to stop by Chicago’s world-renowned Green City Market while you’re in town.
Portland, OR – Portland State University
Portland has long relished in its status as one of the country’s most eco-conscious, sophisticated food cities, and the town’s wealth of farmer’s markets certainly doesn’t disappoint. Each Saturday the shoppers of Portland flock to the grounds of Portland State University, home to Portland’s biggest and most famous of the city’s six recognized downtown markets.
San Francisco, CA – Ferry Building and Plaza
No list of farmers markets could be complete without mentioning this titan of the food world. Ground zero for the birth of slow food and much of the current revolution in local, organic eating sweeping the nation, San Francisco and the Bay Area is king and its historic Ferry Building and nearby Plaza Farmer’s Market is the capital building. Stop by for delicious favorites like locally produced cheeses, more mushrooms than you’ve ever seen and some tasty gelato.
In 2003, six months into the Year of the Goat, Margaret Hathaway and her then-boyfriend Karl Schatz left New York in search of greener pastures. Part food memoir and part travel narrative, the book tells the story of the couple’s fascinating food obsessed journey, introducing a cast of characters that they encounter along the way. Readers can follow along with the “goat mobile” as Margaret and Karl meet with farmers, breeders, cheese makers and chefs, learning everything there is to know about the goats and cheese. Slow food advocates should enjoy this one too, since the story focuses on getting back to the land.
It actually sounds quite charming, and even though goat cheese does nothing for me, I’d consider reading this one. If you can’t wait for the book, there’s a nifty DVD called Goat Love that captures the journey on film. Margaret and Karl are married now, so I guess goat love got to them too!
Travelers who love Italy (are there any who don’t?) and those interested in the Slow Food movement will want to get their hands on a copy of Osterie & Locande D’Italia, which combines two older Slow Food guides into one. Published by Slow Food Editore and distributed in the US by Chelsea Green, this guide contains listings for 2,100 traditional places to eat and stay in Italy.
Recommended by the Slow Food organization, these traditional taverns, inns, trattorias, wine shops and hotels are guaranteed to give you a taste of Italy’s regional diversity — the cheese, the seafood, the fresh produce, the wine!! The book is organized by region –from Piedmont (where the Slow food movement was born in 1986) to Sicily, and everywhere in between. It also contains a handy glossary of Italian culinary terms and a place index in the back. Published for the first time in English, this comprehensive guide will be a useful tool for food lovers planning their next Italian gastronomic adventure. Mangia!
We haven’t really talked much about the Slow Food movement here at Gadling — we leave that to the experts, our friends over at Slashfood. But it’s worth a mention, especially now, while I’ve got this great Slow Food Guide to NYC in my hands!
Founded in Italy in 1986, Slow Food is an international movement dedicated to preserving regional cuisine and products from around the world, while also advocating for sustainability and biodiversity in the food supply. The NYC guide is organized first by “cuisines”, then by “special foods & nightlife” and finally by “food shops, markets and producers.” The listings in each section highlight establishments throughout the city that serve food in line with the Slow Food mission. My mouth is watering with slow food goodness…ya gotta love a book with special “tribute” sections devoted to delectables like pickles, tamales, smoked fish and New York Cheesecake!
Other books in this series are Slow Food Guides to Chicago and San Francisco. None of these guidebooks are brand new, so you may run into some outdated info. But they’re still plenty useful for travelers looking to savor slowness while eating their way through these cities. Bon Appetite!