Horseburgers: Slovenia’s Unusual Delicacy

The horse has been with us for thousands of years. A loyal steed that has pulled plows, helped us migrate to new lands and carried us into battle, there is no more noble animal. We’ve honored the horse in myth, art and song, so what more fitting end to this fine beast than to eat it?

Horse meat is a good source of iron and is a free-range meat that’s low in fat. Horses produce far less methane than cows, so they’re easier on the environment too. As I mentioned in my post about Slovenian cuisine, Slovenia is one of the many European countries where horse is considered a delicacy. I’d never tried it before so while I was in the capital Ljubljana I decided to set out to one of the most popular places to eat horse – a horseburger stand called Hot Horse.

The branch I went to is in Tivoli Park, a large green area filled with families enjoying a sunny weekend. Hot Horse is located right next to a kid’s play park offering slides and games. No pony rides, though. That would have made my day.

Hot Horse looks like pretty much any other fast food place you’ve seen, with garish colors and plastic furniture. I ordered a horseburger, small fries, and a Coke for €6.50 ($8.67). As you can see, the thing was huge and slathered with ketchup and mayonnaise. I had to scrape much of this off to actually taste the horse meat.So how was it? OK. It does have a distinct flavor, a bit like beef but more mild with kind of a nutty taste. I enjoyed it but wasn’t converted. Of course, I was eating a horseburger in a fast food joint and not a horse steak at some fine restaurant, so perhaps I wasn’t experiencing horse meat at its best. Still, I came away more glad for the experience than impressed by my meal.

This made me think of all the other exotic meats I’ve tried – kangaroo, bison, alligator, ostrich – and how I wasn’t converted to them either. There’s a reason that beef, chicken and pork are the most popular meats around the world. They’re the most flexible, able to take on all sorts of different flavors depending on the recipe. They’re also cheap and easy to raise.

While the big three aren’t my favorites (venison takes first place, followed by game birds) they constitute 95 percent of my meat intake because they are easy to find, easy to prepare and easy to afford.

So if you’re in Slovenia, try out some horse. Just don’t expect Hot Horse to rival to Burger King anytime soon.

Check out the rest of my series, “Slovenia: Hikes, History and Horseburgers.”

Coming up next: Ten Random Observations About Slovenia!

From Ankle To Arch: Italy’s Culinary Diversity

Go to your local supermarket to buy pasta and you’ll find about a dozen different shapes from which to choose. Travel from the ankle to the arch of the heel in Italy, though, and you’ll find 150 different types. And those are just the pasta types that begin with the letter “C.”


Each of Italy’s 20 regions has a distinct cuisine. Pizza crust thickens and thins. Ingredients go in and out of certain sauces. Meat is cooked in entirely different ways. On the island of Pantelleria, for example, you’ll find as much couscous on the menu of an Italian restaurant as you will pasta. In Sicily bread crumbs are an actual sauce you’ll find in pasta. In Valle d’Aosta, in the Alpine north, you’ll find fondue made with fontina cheese. Culinary diversity is one of the wonders of travel. And Italy is one of the best places to discover new food.

You thought you knew Italian cuisine? Not until you’ve traveled from Torino to Taranto. Here’s a quick guide to some of Italy’s best regional cuisine.


Piedmont
A Slow Approach
It’s no coincidence the world headquarters for the Slow Food movement, which emphasizes the use of local and organic ingredients, is based in this region in northwest Italy. Thanks to its location near the Alps, Piedmont’s capital, Turin, as well as the countryside is awash in mushrooms and truffles. Which is why one of the most local dishes in the region is tagliolini with white truffles, a nutmeg-accented pasta dish that is both earthy and satisfying. Wash it down with a glass of Barolo, Piedmont’s best known beverages and one of Italy’s most acclaimed wines.

Lombardy
More than Milan
The most famous dish to come out of this northern region is the breaded veal or chicken cutlet a la Milanese (which later influenced the advent of Wiener schnitzel, by the way). But Lombardy’s cuisine offers so much more. Risotto and polenta, for example, are more prevalent here than pasta and butter and cream-an influence from northern Europe-are just as popular as olive oil. The region’s capital, Milan, is an optimal place to sample the regional cuisine, but for lesser known specialties head south to the town of Pavia, surrounded by rice patties, for risotto rusti: rice with pork and beans.

Veneto
The taste of La Serenissima
Hugging the Adriatic sea in northeastern Italy, Veneto is-surprise, surprise-a feast for seafood lovers. Dried cod stewed in milk might not sound too delizia, but try it and we trust you’ll be won over. For true carnivores the fegato alla Veneziana –calf’s liver and onions-is a true taste of Venice. Like Lombardy, one of this region’s neighbors to the west, rice is more prevalent than pasta. The area around inland Treviso is famous for its soft, bubbly prosecco, be sure to indulge in a glass.

Emilia-Romagna
Porky Goodness
If there’s a gastronomic epicenter to a country that is already brimming with mouth-watering food, Emilia-Romagna is it. The region’s fertile land means it produces some of the country’s best dishes. The streets of towns like Bologna and Parma are teeming with porkliscious goodness (prosciutto, anyone?) as well as local staples like freshly made tagliatelle and lasagna. Don’t forget to try some Parmagiano in its hometown, Parma.

Tuscany
Under the Tuscan Tongue
Perhaps no other region of Italy has a more romanticized cuisine than that of Tuscany. Geography has played a heavy role in shaping the cuisine, which is earthy, simple, and seasonal: from olive oil to pecorino cheese to spices like rosemary and sage. Panzanella, a bread soup, is a traditional Tuscan dish. So are various bean soups. And, of course, one cannot forget the tender steaks the region produces (the Chianina cow from the sub-region Chianti is a legend among meat eaters). Wash it all down with the king of Italian wines, Brunello di Montalcino, which hails from Montalcino in souther Tuscany.

Umbria
The Green Heart
Known as Italy’s “green heart” for its fertile landscape, Umbria is a foodie paradise. The gorgeous hill-top towns are a feast for the eyes, but there’s plenty for the taste buds as well. Perugia is famous for chocolate and Orvieto for its many Slow Food restaurants (such as Trattoria dell’Orso or La Grotta), but be sure to check out off-the-radar Norcia, where sausage is king. For something less meaty, try the Umbrian dish falchetti verdi: ricotta gnocchi and spinach baked with cheese and tomato sauce.

Lazio
Eternally Delicious
With Rome at its axis, this region is a culinary world all its own. Famous dishes that hail from Lazio include the egg-and-pancetta-laced pasta carbonara, tomato-and-pancetta-based spaghetti amatriciana, and the spicy pasta arabiata. Many of Rome’s dishes were created in the district of Testaccio, home of an ancient slaughterhouse where workers were often paid with the “quinto quarto,” or fifth part of the animal. Only the brave should sample real Roman dishes like pajata, veal intestines with the mother’s milk still inside.

Campania
Tomatoes and Buffalos
Naples is the heart of this southern region’s cuisine, and for good reason. It’s here where locals put their famous tomatoes, San Marzano, and mouth-watering buffalo milk cheese, mozzarella di buffalo, to good use: they’re the main ingredients for the world’s best pizza, invented here in the 16th century. Lesser known treats such as bistecca alla pizzaiola, a thinly sliced beef topped with garlic and tomato sauce, are also worth the trek.

Puglia
The Pull of Puglia
Situated in the heel of the boot, the sparse olive-tree spiked landscape of Puglia has inspired a unique cuisine. And so has the region’s historic poverty. Pasta is made without eggs and the shapes are unique. Orecchiette, or “little ears,” originated here. Puglia gets more sun than anywhere else in Italy, which means the region’s wine is delicious. The negroamaro grape, nearly exclusive to the region, produces a smooth, medium-bodied wine.

Sicily
Sun and Sea
The food of this island, the “ball” being kicked by the “boot,” has a legion of influences, thanks to the many invasions over the millennia. Greeks, Vikings, Muslims and Spanish have all contributed to the cuisine. The sun and the sea have also played a large roll in shaping Sicily’s table. Everything from capers to saffron to wild fennel can be found in pasta dishes (often laced, not surpsingly, with seafood). Arancini, fried rice balls, are a must. So are cannoli, fried tubular dough stuffed with cream. Lemons are ubiquitous here, which means a true taste of Sicily can be found in drinks like the luscious after-dinner digestivi, limoncello.

[Photo by David Farley]

Vegan meets soul food at Souley Vegan in Oakland, California

Craving the comfort of southern style cooking but don’t want the meat? Or maybe you just want a healthy option to soul food? Souley Vegan in downtown Oakland, California, can provide you with exactly what you’re looking for.

Owner Tamearra Dyson, a vegan since she was 16, grew up eating soul food. Her goal was to adapt the food that she loved into a healthy, vegan alternative that everyone could enjoy. According to Casey Capachi of OaklandNorth.net, some of the menu items include BBQ tofu, vegan macaroni and cheese, potato salad, cheese-less cheesecake, and yams baked with agave and organic raw sugar. They also have a Cayenne Lemonade, a tasty southern-themed cocktail.

Souley Vegan is located at 301 Broadway at the intersection of Broadway and 3rd in downtown Oakland, California.

10 best smartphone apps for food enthusiasts

Nowadays, there is a smartphone application for anything and everything. Food enthusiasts, wine connisseurs, and beer buffs will love these 10 handy smartphone applications. From beer and meal pairing to restaurant finding to where to eat that spicy burger that Adam Richman inhaled on Man vs. Food last night, there’s an app here for you.

TruxMap

With food trucks being such a popular trend, it’s only right to include a smartphone app that caters to it. This application includes a real time gourmet food truck map for many major cities in the United States, including New York, Los Angeles, Portland, San Francisco, Las Vegas and more. Once you download the app, you will first select a city. From there, you will be taken to a map that will show you where food trucks are open at that moment as well as locations that food trucks will be opening soon. Menus, food photos, directions, and the chance to submit your own reviews are other features of this app.

Available on iPhone and Android. Free.
Epicurious

Food lovers will enjoy using this app to search, browse, save, and e-mail over 30,000 recipes in their database as well as create shopping lists. Search for ingredients and browse through categories, such as healthy lunches or party snacks, to find exactly what you’re looking for.

Available on iPhone and Android. Free.

Zagat

Zagat is a well-known, trusted source in the world of restaurant recommendations, and their smartphone app brings this and more. While users will be able to browse over 30,000 restaurants to read reviews and ratings, there are other features to this app, as well. GPS allows for the ability to find nearby eateries, while their visual menus give people the chance to actually see photos of what they will be eating. Top Rated Lists, such as Best Burgers and Most Romantic, and the chance to write your own reviews are also available on this app.

Available on iPhone, Android, and Blackberry. $9.99 annually.

OpenTable

This is a great app for those who want to be able to find specific restaurants in their location but don’t want to pay a yearly fee for a smartphone app. OpenTable allows users to search restaurants by name or category, make reservations, view restaurant menus, get directions, and view interactive maps. You can even earn dining points that can be used to earn Dining Cheques for when eating at OpenTable restaurants.

Available on iPhone, Android, and Blackberry. Free.

Cor.kz

Wine connoisseurs will love this app, which gives users instant access to information on over 1,000,000 bottles of wine. All you have to do is type in the name of a bottle of wine or scan its barcode and the app will supply you with over 2,000,000 ratings and notes on the blend from wine experts. Other features include browsing by region or varietals, seeing Cor.kz staff wine picks, learning popular glossary terms on wine, and a “Daily Sip” magazine column.

Available on iPhone. $2.99.

Beer Hero

Brew lovers out there now have a smartphone app that caters specifically to what they love best, beer! This app not only allows users to read rankings of over 1,000 microbrews across the United States and find local brewpubs, it also helps you pair which food will go best with your beer of choice, and will tell you where nearby you can enjoy this perfect combination.

Available on iPhone ($1.99) and Android ($2.99).

Seafood Watch

This smartphone app was designed by the Montery Bay Aquarium in Montery, California, in order to help users find “up-to-date recommendations for ocean-friendly seafood and sushi”. Read reviews and ratings from others as well as post your own. Other features of this eco-friendly app include information on how different menu items should be fished or farmed, health guides, and GPS integration to allow for pertinent regional guides for users.

Available on iPhone and Android. Free.

TVFoodMaps

The Travel Channel and Food Network come to together in this app to help users find the restaurants and eateries they see on their favorite TV shows, such as Man vs. Food, Best Thing I Ever Ate, Drive-Ins and Dives, and more. Find restaurants nearby, read reviews, get directions, and, when available, watch TV clips from the restaurant on YouTube.

Available on iPhone and Android. Free.

Tipping Bird

It can often be confusing knowing when to tip and how much when traveling. This app takes care of that for you by allowing users to choose the region they are in and get recommendations from the app on what the tipping etiquette is for different situations, including restaurants, bars, hotels, taxis, and travel tours. This app will also convert your home currency to the currency of your destination and calculate the tip for you. No thinking involved.

Available on Android. Free.

MyFitnessPal

For those who love food, this smartphone app makes it easy to indulge without going overboard. The app has a database of over 1,185,000 foods and restaurants to search nutrition facts, and allows you to log what you’ve eaten as well as your exercise for the day.

Available on iPhone, Android, and Blackberry. Free.

Hiking through Spain’s Basque region


Most tourists who visit Spain stick to the central and southern parts of the country–Madrid, Granada, Seville, Barcelona, and the Costa del Sol. They generally skip the greener, more temperate north. If they head north at all, it’s to stop in Bilbao in Spain’s Basque region to see the Guggenheim.

Yet the Basque region has much more to offer. In Spain, it’s an Autonomous Community, something more than a province and less than a country. The Basques have never had their own nation but have a fierce sense of independence. With a distinctive culture and unique language, as well as a deep history and beautiful landscape, the Basque region rewards those who want to see more than the usual Spanish sights.

I’ve joined Country Walkers to hike through Spain’s Basque region and even pop into the Basque region of France. Every day I’ll be hiking through a different part of this varied landscape, meeting farmers, priests, chefs, and historians, while sampling the local cuisine. That’s the sort of tour Country Walkers offers: hikes every day, and then plenty of local cuisine and wine to get rid of the bad effects of all that unnecessary exercise.

%Gallery-123934%The first day’s hike starts at Retes de Llanteno, a village so small it doesn’t even have a bar. Anyone who has been to rural Europe knows exactly how small that is. It does have a lovely little church, however, with a bell tower covered in curling vines. As we unload our gear an old man standing by the road asks Josu, one of our Basque guides, where we’re headed.

“The Tower of Quejana,” he says. “We’re taking the old mule track.”

The old man looks surprised. Nobody uses that track anymore, and in fact Josu had to go along the trail a month ago and hack away the vines.

“My father used to use that track,” the old man remembers.

Josu explains to us that mule tracks used to connect villages, but in the age of the automobile that intimate connection has been lost. People are more likely to drive to the nearest big city than visit the next village over. He’s reopening the tracks in the hope of restoring that connection, as well as attracting hikers.

The rains and rich soil have covered up most traces of his work. We duck under branches and trip over creepers. The woman in front of me stumbles, sending a thorny branch thwapping into my face, then she slips and undercuts my feet. We both end up in the mud. I pick myself up and start to remove ticks.

Soon we’re through the woods and climbing up a steep, open field under a blue sky. The contrast with the dark, damp forest couldn’t be greater. We keep climbing, up and up, until we reach a high promontory with a sweeping view of the valley below in three directions. We’re only ten miles from the sea, and I think I can detect a salty tang to the cool breeze.

This was a Celtic hill fort during the Iron Age, before the Romans conquered the region. A double set of walls protected perhaps 300 people, and its position ensured a good view over the entire region. Forts like this are found on hilltops all over Europe. I visited a Pictish hill fort very much like it in Scotland.

“See that far mountain peak?” Josu says as he points to a distant summit, “That’s Anboto, a mountain sacred to Mari. She’s an old goddess who’s very popular with the Basques.”

The Basques may still honor an ancient goddess, but they’re good Catholics too, as we discover when we explore the hilltop. Little porcelain figures of the baby Jesus and Mary are preserved under glass bowls, left as offerings by devout hikers.

Another mile or so over rolling hills and we come to Josu’s home, where his wife Begonia has prepared a huge lunch of local cheeses, chorizo, freshly baked bread, and vegetables. There’s also a generous amount of txakoli, a sparkling white wine for which the Basque region is famous. Light and refreshing, it’s a good wine to drink while taking a break from a hike.

“People talk about the slow food movement, with all the ingredients coming from local sources,” Josu says with a shrug. “We just call that Basque food.”

This is hardly unique to the Basque region. One of the joys of traveling in Spain is trying out all the local specialties. Village butchers often have game shot the day before, restaurants in small towns serve vegetables taken from the back garden, and every region seems to have its own wine.

Stuffed and a bit buzzed, we put on our packs and head out to our goal–the medieval convent and fortress of Quejana. It was built by Pedro López de Ayala in the 14th century. He ruled the local area with an iron hand, and became famous as one of the pioneers of the Spanish language when he wrote some of the first poetry in the language. He also wrote a veterinary manual for birds and was an adviser to both Castilian and French kings. The alabaster tombs of he and his relations grace the interior of the chapel, and a soaring church with a grandiose gilt altar stands close by.

A climb up the tower that defended these lands gives a good view of the surrounding countryside. The green hills and thick forests are so unlike the common picture of Spain. The tower gives some insight into more recent Spanish politics too. During the 1970s the tower was crumbling. The government was still ruled by General Franco, the Fascist dictator who was the victor of the Spanish Civil War. Franco showed a rather medieval attitude to the Basques and is the cause of many of the political tensions today. He gave money for the tower to be restored, but the top part was rebuilt not as it would have looked when Pedro lived there. Instead, it was rebuilt to look like a Castilian tower.

In this part of Europe, you can’t get away from politics even at a historic site.

This is the first in a new series: Beyond Bilbao: Hiking through the Basque region.

This trip was sponsored by Country Walkers. The views expressed in this series, however, are entirely my own.