Photos: The new Martin Luther King Jr. Memorial

Although the formal dedication of the Martin Luther King Jr. National Memorial in Washington, DC, is not until August 28 (as we indicated in this post last week), the memorial officially opened on Monday. I was among the hundreds of tourists and locals that visited the new MLK Memorial and below are some photos I took of the site.

To give you a sense of what you will be looking at, the King Memorial is situated between the Lincoln and Jefferson Memorials on four acres of the National Mall overlooking the Tidal Basin. One enters the King Memorial through a “mountain of despair,” symbolism mentioned in Dr. King’s “I Have a Dream” speech:

“With this faith we will be able to hew out of the mountain of despair a stone of hope.”

Beyond the mountain of despair lies the “stone of hope,” from which a 30-foot marble statue of Martin Luther King, Jr. emerges. Surrounding the central statue of Dr. King are low, granite walls inscribed with 14 quotes from Dr. King’s speeches.

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“Deep Throat” parking garage gets a historical marker

Watergate. The Washington political scandal that made stars of Woodward, Bernstein, and “Deep Throat,” resulted in the resignation of Richard Nixon, and has since lent its suffix to thousands of scandals has a new landmark. It’s in a parking garage.

Washington Post journalist Bob Woodward met with Watergate whistleblower Mark Felt (aka “Deep Throat”) six times from October 1972 to November 1973 in the parking garage under the office building located at 1401 Wilson Boulevard and North Nash Street in Rosslyn, Virginia (just over the bridge from DC). Although it has been more than 37 years since the Watergate scandal broke and six years since FBI officer Felt revealed himself to be “Deep Throat,” Arlington County erected a permanent, historical marker at the entrance to the garage only this week. The exact parking space where the pair met is number 32D.

While it remains to be seen whether the Rosslyn garage will merit a stop on a DC Scandals Tour – seriously, it’s just a parking garage – the permanent marker is a nice gesture toward recognizing journalists and whistleblowers and the often tedious work they must do to reveal the truth.

To learn more about the “Deep Throat” parking garage marker, check out this video news report from Tom Sherwood of Washington’s NBC News 4.

Chery Picks: Where to eat during the National Cherry Blossom Festival

It’s official – the National Cherry Blossom Festival kicks off today. If you’re visiting, you probably have one question on your mind (well, beyond where to sleep and what to do, which we’ve already covered) … what do I EAT?

We’ve made that simple – check out our favorite of the official “Cherry Picks.” Consider this a guide to our favorite Washington DC restaurants offering special cherry-themed meals during the Festival or early spring. Psst – as an extra bonus, if you use a Capital One Bank debit card or Capital One credit card at Cherry Picks restaurants, you’ll receive a free coffee or dessert (purchase of entrée required).

Carmine’s, Chinatown/Penn Quarter
Information & Reservations
We love this “family-style” Italian eatery, which offers over-sized portions (each dish is sharable for 4-6 people). Enjoy the featured dessert and cocktail below, but don’t miss out on favorite dishes like the eggplant parm or special Easter roasted lamb.

  • Sicilian Triple Cherry Cassata ($12.50); Frozen Cherries Jubilee (Cruzan Rum, Luxardo Maraschino Liqueur, port, lemon juice, brandied cherries) ($10 and specially priced at Happy Hour)

Cuba Libre, Chinatown/Penn Quarter
Information & Reservations
It’s a true taste of Cuba in the heart of DC. We’re a big fan of the small plates and cocktails at this authentic Cuban restaurant. Don’t miss a chance to sample the cerviches – they’re our favorite!

  • Barbacoa de Pato con Cerezas (Tamarind Barbecued Duck with Bing cherry chimichurri) ($25); Cherry Tini (Pyrat XO Rum, Combier, lemon grass-infused guarapo, bitters, Bing cherries) ($9) and Coconut Cherry Frozen (Three Olives Cherry Vodka, lemon grass-infused guarapo, coconut puree, maraschino cherry juice, ice) ($9)

[Flickr via JoshBerglund19]

Kushi Izakaya and Sushi, Mount Vernon Square
Information & Reservations

What better way to celebrate the cherry blossoms (a gift to the United States from Japan) than at an authentic Japanese restaurant? Kushi boasts some of Washignton, DC’s freshest and best sushi. We’re fans of whatever the chef recommends that evening.

  • Hanami Bento Box ($15 – takeout only); Deluxe Hanami Bento Box ($40); Spring Theme Cherry Blossom Cocktail ($10)

Mie N Yu, Georgetown
Information & Reservations
Don’t miss your chance to dine at this Silk Road inspired hot spot in the heart of Georgetown. You’ll find Asian, Middle Eastern and fusion-style delicacies. We love this restaurant for its chic bar and trendy nightlife scene, but the food is top-notch as well.

  • Sweet and Sour Beef Tartar ($14); Cherry Blossom (vodka, rose petal syrup, lillet and branded cherry) ($13)

Nage Bistro, Downtown
Information & Reservations
Craving hearty, homey food with an upscale touch? Look no further. Centrally located downtown, Nage is a cozy bistro that offers some of the area’s best comforting dishes. Don’t miss their mac and cheese!

  • Crispy Duck, Buttermilk Spaetzle, Shitake, Celery and Cherry Compote ($26); Jalapeno and Cherry Poppers ($8); Boursin Chocolate Cherry Cannolli ($6)

Neyla, Georgetown
Information & Reservations
Small bites don’t get any better than this. From house-made hummus and falafel to creative cocktails, this Mediterranean eatery also offers some of the area’s best cocktails.

  • Duck Manti with dried cherries ($13); Baby Arugula Salad with arak-soaked cherries ($7); Pan Roasted Grouper with kiln-dried cherries ($22); Dark Chocolate Cherry Creme Brulee ($7); Chocolate Covered Cherry Martini (Valhrona chocolate, vanilla vodka and dark cherries) ($10)

Old Glory Bar-B-Que, Georgetown
Information & Reservations
Want a casual night on the town? Look no further. Opt for the signature ‘cue or try your luck at a bourbon from their extensive list.

  • Samuel Adams “Cherry Wheat” Beer Battered Onion Rings with sweet and sour dried cherry-cherry pepper dip ($8); Old Glory “Red Stag” Bourbon Buffalo Wings ($9); Cherry Cola BBQ Glazed Salmon with cheddar cheese grits, backyard cucumber slaw and grilled beefsteak tomato galette ($16); Black Forest Cheesecake with cherry brandy chocolate sauce ($6); Red Stag Mint Julep (Red Stag Cherry Bourbon, vanilla bean, mint, simple syrup, cherry brandy, soda, Red Stag-soaked maraschino cherry) ($10)

Potenza, Downtown
Information & Reservations
One of DC’s best spots for happy hour, this signature Italian eatery offers great pizzas and creative cocktails.

  • Prosciutto de Parma with cherry mostarda ($10); Citrus Crepes with black cherry compote ($9); Duck Breast with black trumpet with cherry jus ($24); Cherry Frangipane Tart with cherry balsamic reduction ($8) (Four courses $45)


Zengo, Chinatown/Penn Quarter
Information & Reservations
If fusion is your favorite, opt for a reservation at this popular Latin/Asian joint, located right next to the Verizon Center. Our favorite items? The tuna-filled won ton “tacos” and the Angry Zengo roll, a spicy tuna/avocado combination.

  • Chile Relleno Tempura with Cherry Braised Beef Brisket ($16); Camarones Al Cana de Azucar with a chile nacho-cherry marinade ($23); Blushing Geisha (absolut kurant / sake / brandied cherries) ($12)

Zola, Penn Quarter
Information & Reservations
Located right next to the Spy Museum, one of Zola’s signatures is the massive rotating doors that lead to the bathrooms – be sure to check them out! Otherwise, cozy in to a corner booth and order some of the area’s best creative American cuisine.

  • Cherry Cured Valentine Miller Ham Rillettes with cherry gelee and brioche ($11); Anise Glazed Sea Scallops with country ham, ramps and cherry suds ($15); Roast Quail with cherry aigre-doux, goat cheese polenta and seedling salad ($16); Cherry Braised Beef Short Ribs with sunchoke puree, pea tendrils and foie gras emulsion ($28); Cherries with bruleed vanilla sponge cake and tonka bean cream ($11)

Washington DC’s National Cherry Blossom Festival 2011: What you need to know

Cherry Blossom fans, get ready! Washington, DC’s annual National Cherry Blossom Festival kicks off tomorrow and runs through April 10, 2011. Throughout the two-week festival, visitors will enjoy spectacular views of Washington’s famed Cherry Blossoms, a parade, 10 mile race, and hundreds of special spring-themed events in the Washington, DC area.

Never attended the festival before? Here’s what you need to know:

Top Five Tips For Attending:

1. Plan Around Peak Blossom Time
DC residents have noticed the first hints of the blooms already starting to peek out, but the best time to view the blossoms is predicted to be between March 29 and April 3. This is when the trees will be in the fullest bloom and yield the prettiest pictures. Typically, this when the areas surrounding the National Mall and Tidal Basin tend to be the most crowded as well, so plan accordingly. Our favorite times to view the blooms? Early morning, before the crowds descend – the Metro opens at 5:00 AM! Another beautiful way to relax and enjoy the festival is by renting a paddle boat on the Tidal Basin. Make advance reservations online to avoid getting shut out.2. Take Metro
Parking around the monuments can be a mess on a normal day – don’t even attempt it during Cherry Blossom season. Get off at the Smithsonian stop (Orange and Blue lines) and you can expect at 10-15 minute stroll to reach the Tidal Basin. Tourmobile is also offering a shuttle service from Virginia’s Haines Point parking area to the Tidal Basin at 20 to 30 minute intervals from 10 AM to 7 PM daily for $1 per person. If you’re more athletically-inclined, consider biking. On weekends, there will be a free bike valet at the Jefferson Memorial’s parking lot from 10 AM – 6 PM. You can rent a bike for just $15 on a five-day pass through Capital Bikeshare.

3. Bring A Camera (And Claritin)
There’s something about the blooms that just makes our eyes water – if you’re allergic to pollen, plan accordingly, as the thousands of blooms WILL cause a flare-up. You may also want to pack a bottle of water, as there are very few vendors located directly on the Tidal Basin. While we’d recommend packing a camera, plan your shots accordingly – it’s quite crowded, particularly on weekends, and getting your ideal shot may be difficult. We wouldn’t suggest opting for a tripod or any fancy devices, as you’ll have difficulty finding the space to set up(and you’ll annoy the other viewers).

4. Don’t Pick The Blossoms, and Other Fun Facts
Want to learn more about the history of the trees and the festival? Consider taking the National Park Service’s free guided walking tour. You’ll learn about the different types of trees (there are 3,700 trees in the area, FYI) and why we celebrate each year. Additionally, consider taking part in one of the 200+ Cherry Blossom Festival events around Washington (AOL Travel has a great guide) – from the Opening Day Ceremonies at the National Building Museum to the fireworks on April 2 to the parade on April 9, there’s plenty going on for anyone to enjoy. Oh, and don’t pick the blossoms or you’ll get a stern scolding from your local Park Ranger.

5. Search for Specials
We’ve already highlighted some of our favorite hotel specials offered during the Cherry Blossom Festival, but don’t forget to ask if area restaurants, bars and shops are offering special deals. Some of our favorites? Check out tomorrow’s guide.

[Flickr via JoshBerglund19]

Top spots for mind-body-spirit revival

Sometimes you just need a little “om.” The daily stresses of life can pile up, the chaos of corporate life can get to be too much or maybe the kids are just getting on your last nerve. You can escape to the gym, or you can escape to a more serene environment where mind, body and spirit are the focus of your journey.

Yogis unite — the following are some of the 10 best spots around the world for a perfect yoga revival.

1. Azeda Beach, Buzios, Brazil
With 21 beaches and an ultra-loose local attitude, the Brazilian resort town/fishing village of Buzios, made famous as a favorite of Brigitte Bardot, is sure to make a more than adequate ashram. Azeda Beach, only accessible via a walking path from Osso Beach or by boat, has great space to spread your mat and relax while you gaze out at the ocean. Azeda rarely gets overcrowded, but if you want privacy, go early in the morning.

2. Cape May Lighthouse Park, Cape May, New Jersey
Cape May is a spot on the Jersey Shore unlike any other. The historical resort town has a calming vibe that, in part, is created by its award-winning beaches and colorfully painted Victorian homes. But the best place to take in the scenery and the harmony of the sea, as you practice your asanas, is near the Cape May Lighthouse.

3. Battery Park City, New York, New York
You may forget you’re even in New York City while enjoying the parks of this southern Manhattan neighborhood, except for the excellent view of the Statue of Liberty. The best park to practice in is Robert F Wagner Jr. Park. You’ll have plenty of space and a bit of peace while you ashtanga as sailboats breeze by along the Hudson River.

4. Ventura Pier, Ventura, California
Located on the coast of southern California between Santa Monica and Santa Barbara, Ventura is a city that feels more like a small-town. The pier and promenade, located just off Harbor Boulevard, won’t get as crowded as the Los Angeles attractions, and you still get to soak in the ocean atmosphere during sun salutations.

5. MacArthur State Park, Singer Island, Florida
Claim one of the pavilions in this peninsula park where you can breathe in the sea air among the subtropical coastal habitats. Well worth a hike after your practice.
6. North Avenue Beach, Chicago, IL
Ponder the marvel of the great Lake Michigan from a grassy spot in front of one of the best beaches in the city. While a park that ranges in activities from volleyball to bicycling to swimming off the sand, you can find a place along the beach to take in all in and let it all go.

7. National Mall, Washington, DC
Immerse yourself in the powerful vibes of the country’s capital, and a view of the Capitol, as you perfect your downward dog. The lawns of the mall are active with tourists and local employees, but expansive enough for you to maintain some of your own space.

8. Beacon Hill Park, Victoria, Vancouver Island, Canada
You’d be hard-pressed to not find a spot on this gorgeous island that’s good for meditation. In Victoria‘s Beacon Hill Park, you’ll be surrounded by the colors and scents of the garden scenery, which will make your pranayama all the more powerful.

9. Wrigley Drive, Lake Geneva, WI
Any one of the lake-front inns in this city located across the great lake from Chicago will provide ample atmosphere for reviving your spirit. But you can also grab a grassy spot near the Riviera Ballroom, on the main Lake Geneva strip of Wrigley Drive. For more tranquility than the summer tourist-season might provide, try going in the spring or fall.

10. Parc Guell, Barcelona, Spain
Balance will be your intention at Parc Guell, a garden complex designed by Antoni Gaudi. Pick a high spot overlooking the incredible colors of the structures so you can take in the genius of the artist while you chant your “Om.”

M. Fuchsloch is a Seed.com contributor