The fine folks at Marie Claire have provided four Global Stress-Busters to help you relieve your anxiety and tensions.
I wasn’t too surprised to see that a sauna/spa was on the list, but the other three proved rather unique. Spending the night at the Enoshima Aquarium in Japan surrounded by jelly fish tanks, for example, has been proven to stimulate “the production of a compound in the saliva associated with relaxation.”
Or, on the other end of the spectrum, spend an evening at the Rising Sun Anger Release Bar in Naning, China where patrons pay up to $37 to “yell, scream, break glasses, and even beat 20 muscle-bound staffers.” (I’m pretty sure this service is just limited to women; the article doesn’t specify if men can join in on the fun.)
Lastly, Marie Claire sends us to Mumbai India to participate in yoga. But not just any yoga. Mumbai is home to laughter yoga where participants are encourage to laugh their heads off instead of the more typical Downward Dog grunting noises one normally hears in a yoga studio. (Check out the John Cleese video here).