Nothing can ruin your vacation faster than going dally-belly by eating something not cooked properly — or from bad water. The medicines doctors prescribe are sometimes too harsh for your body to take, leaving you exhausted. However, some people believe grapefruit seed extract drops are a powerhouse of natural killers to bacteria and parasites.
Use 5-10 drops of GSE to clean you toothbrush, thirty drops in a sink full of water to wash your fruits, veggies and meats, and 15-30 drops in the sink to wash your dishes and utensils. Also consider putting 3-6 drops in every five-ounce-serving of juice or water three times a day to keep your stomach and intestines clean.
[Photo: Flickr | Dan Zen]