Wellness when traveling now more than a trip to the gym

When we think of wellness when traveling, thoughts turn to the exercise facility at a hotel. Maybe a walk on a beach comes to mind or the extra exercise we might get naturally at a destination we visit. That’s a good place to start but hotels are taking that idea a step or two further, defining wellness as just one part of a healthier lifestyle.

“Wellness is about more than exercising and living a healthier lifestyle, it’s about a completely changed attitude toward the way most people live their daily lives – especially when they travel,” says Dan Marcec, managing editor of Hotel Interactive.

Pointing out that wellness involves a balance of mind, body and spirit that will deliver a better, richer quality of life, Kristi Bonsack, director of wellness at Longboat Key Club & Resort, notes that “the medical field is about helping to cure disease, where as wellness is about preventing it, and there’s a distinction. Being well is not about limiting life, but enhancing it.”

Hotels, resorts, cruise lines and other lodging options are doing more to encourage a healthy lifestyle. Wellness programs are easy to access for travelers and are timed to meet their needs. The focus is on encouraging and empowering guests to find a balance of fitness, nutrition, education and relaxation, far more than merely providing directions to where the on-site fitness center is located.”Wellness encompasses everything – your dining, leisure activities, sleeping habits, and even finding joyful things in your day,” says Bonsack.

Wellness when traveling is becoming more popular all the time. Now, in addition to checking room rates, directions to the hotel and availability on dates we want to travel, those planning a hotel stay are looking for wellness options. Questions like “Is there healthy food available on-site or close-by?” and “What programming is available that contributes to my wellness and will fit into my schedule?” are being asked and the answers are often hard to find. Still, there are resources available that can help.

  • Spafinder is dedicated to helping people find establishments, experiences and information that promote the well-being of body, mind and spirit and to inspire them to lead a healthy lifestyle.
  • The HealthyTravelNetwork has a mission to build a community of business travelers who are united by a common commitment to fitness and by a desire to be role models in helping America build a culture based on health and well-being.
  • Travel To Wellness is an online resource catering specifically to the growing number of wellness-minded travelers and the expanding spa and wellness travel niche.

Responding to an increasing demand, even cruise lines are focusing on wellness. Once the land of never-ending buffets and an almost guaranteed ten-pound weight gain after sailing, cruise lines are now offering more healthy lifestyle choices. Capitalizing on the all-inclusive nature of a cruise vacation, accessing healthy lifestyle choices is just as easy as bellying up to the Chocolate buffet.

In addition to the standard complement of exercise equipment found on most ships, now world-class rock-climbing walls, ice skating rinks, and full-size basketball courts are available at sea. Recently, Royal Caribbean invited guests to participate in the line’s first “Royal 5K St Maarten run”, Carnival Cruise Lines introduced SkyCourse, the cruise industry’s first-ever ropes course aboard Carnival Magic, and Princess Cruises got in the swing of things with the world’s first-ever marathon at sea. Aboard Celebrity Cruises ships, a rabidly popular Celebrity Life program features life-enhancing programs that provide a hands-on, active participation role for passengers as well as something to take back home that contributes to overall wellness.

“Wellness Travel is about traveling for the primary purpose of achieving, promoting or maintaining maximum health and a sense of well-being,” says TravelToWellness, encouraging us to be “proactive in discovering new ways to promote a healthier, less stressful lifestyle. It’s about finding balance in one’s life. It begins with intent.”


Flickr photo by mark sebastian

Civil War Sesquicentennial events: where to learn what’s on

As the nation continues to commemorate the Sesquicentennial of the Civil War, an increasing number of reenactments, special exhibitions, lectures, and living history demonstrations are taking place. There are so many that it’s hard to know what’s going on when! Two websites will keep you informed of upcoming events.

Civil War Traveler bills itself as “your headquarters for 150th anniversary information” and it sure delivers. Broken down by state, it gives travel information and maps to all of the major, and many minor, historic landmarks. The events section gives a rundown of what’s coming up. Civil War Traveler also acts as a clearinghouse for state and local tourism agencies. If you fill out their online form telling which regions you’re interested in, you’ll get information from several sources in your mailbox.

Civil War News covers some of the same ground as Civil War Traveler, with a searchable calendar covering events. This site goes beyond travel to cover issues such as battlefield preservation and goings-on in the reenactment community. Some news stories are free, and the full bimonthly issues are available by subscription.

The Sesquicentennial has led to a wealth of blogs of the “this day in history” style. The best I’ve seen is the Civil War Daily Gazette, which is one of the only blogs I read on a daily basis. It’s addictive. See you in the comments section!

Photo courtesy Wikimedia Commons.

10 St. Patrick’s Day alternatives to Dublin, Ireland

While travelers often think of Dublin, Ireland, as the must-visit place for St. Patrick’s Day, there are many other excellent destinations all over the world to celebrate the festivities. To help you decide where to spend March 17 this year, check out this list of ten excellent St. Patrick’s Day destinations.

New York

I’ve attended St. Patrick’s Day in New York many times and can honestly say it is something everyone should experience at least once in his or her life. Their annual parade down 5th Avenue (shown above), which will take place this year beginning at 11AM at 44th Street, has been happening since 1762 and is said to be the largest in the world. Although the parade does not allow floats, it is a festive event with over 150,000 marchers coming out to participate each year. For those who want a little culture and history, take a walking tour of the former “Little Ireland” in the Lower East Side, which in the 19th century had more Irish residents than Dublin. At night, choose what kind of atmosphere you’d like to enjoy. Whether in dive bars, Irish pubs, dance clubs, or upscale lounges, there are a myriad of specials and parties going on in every neighborhood of the city.

If you’d like to celebrate St. Patty’s in New York but want to stay away from the crowds and high prices, travel up to the state capital of Albany and partake in their annual “Kegs and Eggs” celebration. I’ve gone four years in a row and can vouch that it is definitely a festive time. Warning: This is only for those who are looking to get sloppy. The bars open at 7AM and before that you can find myriad parties happening from 3AM on. You can also enjoy their 62nd annual St. Patrick’s Day parade, which will take place this year on March 17 at 2PM starting at Quail Street and Central Avenue.Holyoke, Massachusetts

While many people assume Boston is where the party’s at, Holyoke actually boasts having the second largest St. Patrick’s Day parade in the entire United States. In fact, last year they had over 400,000 attendees as well as notable visitors like Pulitzer Prize-winning author David McCullough and the Irish Ambassador to the U.S., Michael Collins. This year, the procession will take place on March 18 and is expected to be just as big, if not bigger. The city is also well-known for its annual St. Patrick’s Day Road Race (this year will be their 37th one), a 10K running event where participants dress up in green and show their Irish pride through sport.

New Orleans, Louisiana

As one of the sexier St. Patrick’s Day celebrations, New Orleans takes on the holiday with a bit of a Mardi Gras twist, with the throwing of beads and the re-use of Fat Tuesday floats. To give it a St. Patty’s spin, Irish stew ingredients like potatoes, cabbages, carrots, and onions are also tossed from the floats into the crowd. What many people may not know is New Orleans actually has a large Irish population and, in the southern United States, holds the largest entry port for Irish immigrants. In fact, St. Patrick’s Day festivities in this city date all the way back to the 19th century.

Newfoundland, Canada

This island off the coast of mainland Canada is one of only two places outside of Ireland to celebrate St. Patrick’s Day as a public holiday. Beginning in the 17th century, Irish people immigrated to Newfoundland and set up small villages and communities, which are now known as the Irish Loop. The area has a very strong Irish culture making St. Patrick’s Day celebrations span over 10-days. Visit the popular Irish pub O’Reilly’s for a pint of Guinness and tons of events, or wander to any of the other local bars, all of which are sure to be celebrating to their fullest extent.

Sydney, Australia

One of the best St. Patrick’s Days I’ve ever experienced was in Sydney, Australia, and I highly recommend that everyone find someway to at least enjoy one St. Patty’s Day in your life aboard a Sydney Harbour St. Patty’s Day booze-cruise. For about $75, you get three hours of unlimited drinks and food as well as a live DJ, festive games, and free admission to Cargo Bar in Darling Harbour. On March 18, you can also enjoy a giant St. Patrick’s Day parade, which is followed by a party in Hyde Park with Irish music, cultural dancing, and ethnic food stalls.

Dubai, Middle East

Celebrating St. Patrick’s Day in the Middle East may sound odd to some people, but Dubai actually really gets into the holiday, thanks to the Dubai Irish Society. This is also a great alternative to Dublin for people who would rather drink green beer on a beach than in the freezing cold. The Bonnington Jumeirah Lakes Towers is a 5-star Irish owned and operated hotel that not only flies an enormous Irish flag from their 11th floor, but also serves green beer and cocktails while lighting up the venue in festive colors. They also feature Irish dancing and cultural events. For a more laid back St. Patty’s experience in Dubai, head over to the Irish Village for live Irish music, family activities, and a buffet of Irish food fare.

Birmingham, United Kingdom

Not only is Birmingham cheaper than London, it boasts a bigger celebration overall. Thought to be one of the largest St. Patrick’s Day festivals in the world, the holiday lasts for five days and is jam packed with cultural and festive fare. Be sure not to miss the official launch party on March 9, which features Irish music, dancing, and a delicious buffet as well as the parade on March 11, which will take place at 11AM from Camp Hill.

Montserrat, Caribbean

Who wouldn’t want to celebrate St. Patrick’s Day in the Caribbean? Montserrat is one of the only two regions in the world outside of Ireland to celebrate St. Patrick’s Day as a public holiday and holds a rich Irish heritage. This, along with the coastline’s uncanny resemblance to Ireland’s, has given Montserrat its nickname, “the Emerald Isle of the Caribbean.” The territory boasts a full week of activities including festive parades, concerts, themed nightlife, and celebratory dinners.

Seoul, South Korea

Thanks to the Irish Association of Korea, St. Patrick’s Day is a festive event in Seoul. There is usually a massive parade (2001-2010 had a parade, 2011 just had an enormous festival), as well as a festival that includes Irish dance, music, and sports. Open air concerts, Gaelic football matches, and Irish jigs will get you hyped up during the day, while at night, the bars and clubs take on a St. Patty’s ambiance with festive decor, drink specials, and theme parties.

Buenos Aires, Argentina

March is a great time to visit Buenos Aires, not only because the weather is perfect, but because the city is alive with St. Patrick’s Day festivities. Argentina is actually home to the fifth largest Irish community in the world; however, most do not take part in the wild parties thrown for the holiday. If you’re looking to wear green and stay up all night drinking beer, head downtown to Reconquista Street where the dancing doesn’t stop until 8AM. Moreover, if you want a more cultural experience, many of the city’s churches hold events for the occasion.


[photos via Kelly McCarthy, Allen Gathman, Jessieonajourney, bongo vongo, Eustaquio Santimano]

Crime in Mexico: cruise passengers robbed at gunpoint

Crime in Mexico has caused cruise lines to carefully assess whether or not they should be bringing business to the country. Recently, the situation has been improving as narco drug lord activity remains focused in areas where cruise passengers do not travel, and some of the world’s biggest Carnival celebrations ended this week without incident. Nevertheless, twenty-two cruise passengers recently robbed at gunpoint on a normally safe ship-sponsored shore excursion, is causing the travel industry to take another look at safety.

It’s not the first time cruise passengers have been robbed at gunpoint — that also happened in November of 2010 on the Caribbean island of St. Kitts.

“At the time of the robbery, the passengers were traveling to the Brimstone Hill Fortress, a well-visited UNESCO World Heritage Site on the southern Caribbean island,” reported CruiseCritic. The article reports that masked gunmen “put a tree across the road to block the bus.”

On a Celebrity Cruises ship-sponsored tour, the excursion was canceled indefinitely pending the outcome of the investigation. No one was harmed, calls for increased security went out, and law enforcement in St. Kitts pointed to their nearly spotless record of being a safe destination for travelers.

Thursday’s incident happened in Puerto Vallarta, when passengers who came ashore from Carnival Splendor were robbed while on a ship-sponsored tour. Held at gunpoint, they were “stripped of cameras, watches and other valuables they had with them,” reports Informador. Here too, no one was harmed, calls for increased security went out, and the Shore Excursion, a seemingly harmless nature walk, was canceled pending investigation.

“Carnival also apologized to the passengers for the ‘unfortunate and disturbing event’ and said it is working with passengers to reimburse them for lost valuables and assist with lost passports or other forms of identification,” said CruiseCritic.

The incident once again raises questions about the safety of tourists in Mexico, an ongoing matter that concerns not only cruise lines, but hotels, resorts, and pending spring breakers set to go south of the border within the next 30 days.Earlier this month, The U.S. State Department issued a new travel warning for Mexico, superseding last April’s warning. Cartel violence stemming from drug trafficking, specifically, violent struggles among the criminal organizations for control of trafficking routes, has resulted in a rising number of carjacking’s, kidnappings and gun battles throughout Mexico.

“U.S. travelers should be aware that the Mexican government has been engaged in an extensive effort to counter TCOs (Transnational Criminal Organizations) which engage in narcotics trafficking and other unlawful activities throughout Mexico,” said the State Department in the new warning posted on their website.

Though crime is nothing new for Puerto Vallarta. Not quite a year ago, in May of 2011, Leonard Schell, a Canadian father of two, was stabbed 25 times in his Puerto Vallarta home and robbed of about $13,000, bank cards, and passports, as CTV.ca reported. “They cut him from his lip to his throat. It’s terrible, and just to rob money,” said Elba Ruiz, Schell’s wife.

Still, Mexican tourism officials claim they are the victims of an unfair media focus, concentrating on isolated incidents, not typical of what visitors to Mexico commonly experience.

Rodolfo Lopez-Negrete, chief operating officer of the Mexico Tourism Board wants to prevent more scare-off-the-tourists bulletins such as one released in March 2011, when the Texas Department of Public Safety bluntly told travelers to, “Avoid traveling to Mexico during Spring Break and stay alive.”

“We believe that these travel alerts are too broad-based and making very blind statements about Mexico that do not reflect the reality,” Lopez-Negrete said at the time.

Really? Tell that to the 22 tourists robbed at gunpoint in Puerto Vallarta this week.

This latest incident of crime involving tourists in Mexico adds yet another legitimate reason for travelers to stay away from Mexico or at least exercise extreme caution when visiting.

Hotel guests and cruise passengers will have added concern as they normally experience a destination through a sponsored tour or excursion, promoted as the safe way to go. Tour operators are said to be vetted by the hotels and cruise lines, implying they are safe to travel with.

Hotel guests get picked up and dropped off at their safe hotel, for the most part without incident. Cruise passengers know that if the locally operated tour runs late, the ship will wait for them. Those going ashore on their own take a risk using unapproved operators. If their tour runs late, the ship will leave without them. But most of those also end with great memories of a beautiful destination they may want to visit again.

It’s a hot-button topic with Gadling readers as well, causing a variety of comments both in support and against travel to and in Mexico.

In response to a photo gallery run not long ago titled Mexico’s Safest Destinations, one reader commented:

“It was not the sight of 4 armed guards loading ATM machines that scared us but the fact that we were drugged at our resort and my husband ended up in a Mexican ICU, I can tell you first hand as a nurse, YOU DO NOT WANT to get sick in MEXICO.”

Considered safer than Mazatlan, where cruise lines have abandoned all calls, Puerto Vallarta continues to get ships calling from a number of lines and has a brisk hotel business. But, like the caution they urge about Mazatlan, the U.S. Department of State warns, “You should also exercise caution when traveling at night outside of cities in the remaining portions of this state.”

Readers disagree here too with one commenting:

“Puerto Vallarta is safe!? lmao I was chased back to my hotel by three drunk Mexicans throwing rocks at my head for no reason while I was on vacation. I thought it was safe and this was 6+ years ago.”

Still, many Americans and Canadians travel to and live in Mexico, without incident. Another reader, a New Yorker who lives in Mexico during the winter, has a different take on safety in Mexico:

“(I have) been coming to Mexico since 1970, never had a problem. Have owned a home in Cozumel for 6 years. My wife and I live here winter and spring, then summer and fall in Upstate NY I’ve told many of my NY friends it’s safer here than going a NY mall on a weekend. If you don’t go looking for trouble it won’t find you. But don’t let the word get out too much, we don’t want our beautiful little island to change.”

It’s a long, ongoing battle between those in favor of travel to Mexico who love the place and those against who urge caution; one not likely to end any time soon.


Flickr photo by HBarrison

Video: Ohio River bridge demolition

If you’ve ever wanted to see an Ohio River bridge demolition (or any bridge demolition at all), here’s your opportunity. I missed the demolition of my hometown’s Putnam Street Bridge in 2000, a bridge that also spanned the Ohio River, because I was out of town. When I saw this video pop up on Laughing Squid today, I couldn’t help but share. The Fort Steuben Bridge has been out of use since 2009. Built in 1928, the bridge connected Steubenville, Ohio to Weirton, West Virginia. On Tuesday, the bridge required 153 pounds of explosives for its destruction. The video above was released by the Ohio Department of Transportation. It’s not a quiet video (it’s probably best to watch this muted), but it is an exciting one.