Trump Chicago first hotel to offer certified organic room-service menu

Looks like more hotels are helping guests live healthier lifestyles, especially during their travels. Trump International Hotel & Tower Chicago just debuted an in-room dining menu that is certified organic by Oregon Tilth, an international organic certification organization.

This will be the first hotel in North America to provide an all-organic menu, created and cooked from local and sustainable farmers. The room-service menu is divided into five categories-breakfast, lunch, dinner, late-night snacks and spa dining. The in-room dining menu specifically features 10 certified organic dishes.

Selections from the organic breakfast menu include: Swiss Bircher Mueesli and a “Fight the Fatigue Fitness Breakfast” that includes a choice of fresh juice, plus an egg white omelet, chicken sausage, tropical protein shake, housemade Trump bakery muffin and your choice of Julius Meinl coffee, Harney & Sons tea or Oberweis skim milk.

For lunch or dinner, feast on organic selections including a classic Caesar salad; fusilli pasta with wild mushrooms, asparagus and English peas; wok-fried rice with tofu, beef, chicken or shrimp; wild mushroom risotto with parmigiano reggiano and English peas; organic center-cut pork chop with apricot glaze; sirloin steak frites with maitre d’ butter; and plenty of organic dessert options.

With these healthy options, you have no excuse for ordering late-night burgers and fries.

Five local customs we just can’t follow

Travelers are a pretty tolerant bunch. Travel actually breeds tolerance because it gets rid of the ignorance on which tolerance is based. There are times, however, when we can’t bring ourselves to follow certain local customs. Here are five things a lot of people find a bit too hard to swallow, in one case literally.

Using your hand as toilet paper
Using the left hand to wipe your posterior is a time-honored tradition in many parts of the world. It’s probably more common than toilet paper, and is certainly more ecologically sensitive and effective. With a bit of finger work and some water, your bum will be sparkly clean. As a Pakistani friend explained to me, “Imagine you were covered in shit. Which would you rather have me do–wipe you down with paper towels or hose you off?” Impeccable logic. I’m still not going to do it.

Eating dogs, cats, and rats
Exotic dining is one of the great pleasures of adventure travel, but sometimes it can get too exotic. We’ve been trained since birth that certain animals are food, and certain animals are cute and cuddly and should be named Pookums. It’s hard to rewire the brain after such training. I’ve never been offered dog, although considering some of the places I’ve eaten I may have had it without knowing, but I’d have some trouble downing a Doberman or chomping on a Corgi. There are other animals we’ve been taught are unclean, like rats and insects, yet rats and insects are popular food in many cultures. I’ve tried pureed ants. Not bad, but I’ll skip the rat soup. User heyduke2009 over at Gadling’s flickr pool was brave enough to order it, but his photo doesn’t show any bite marks!

Disrespecting women
Call me politically correct, but I happen to think women are equal to men and should be treated accordingly. Some cultures think of women as property or sex objects. While parts of the Middle East can be bad with this, northern India consistently ranks at the top of the list of places where women travelers are harassed. One favorite trick is to “accidentally” brush against a woman in a crowd. Women can expect to be felt up on a regular basis, like once every few minutes in some places. This treatment isn’t just reserved for Western women either. I complained about how my wife was being treated to a female Indian friend and she just sighed and said, “Yeah, it started happening to me when I was about ten.” Strangely, when my wife went to southern India for three weeks, it didn’t happen once!
And yes, our culture has a way to go too, but at least in the West a woman can go shopping without getting groped.


Mentioning God every other sentence
This is an annoying custom we find right here in the good old U S of A. “I’d like to thank God for helping me make that touchdown.” “I missed my bus and it was in an accident. God saved me!” “This can won’t open. God damn it!”
OK, assuming there’s an all-knowing, all-powerful being who created the universe, I really doubt it (not “he”, there is no Celestial Penis) gives two hoots about some football game. Yet we constantly bring God into the most trivial aspects of our lives, and the not-so-trivial too. Good luck getting elected to public office if you don’t mention God in your campaign speeches. The only other place I’ve seen this custom get so rampant is the Middle East. There should be a survey of political speeches of Arab and American politicians to find out which ones invoke God more often. Much of the rest of the world, especially Europe, finds this habit of ours weird and a wee bit creepy.

Talking during movies
Spain is my adopted home. I love the Spanish–they’re attractive, funny, and know how to party, but they commit one cardinal sin–THEY TALK DURING MOVIES!!! Why would you plunk down good money to go to the cinema and then not pay attention to the film!? A friend of mine who likes opera says they do it there too, so this isn’t a class thing. Once some people sitting near her got into such a loud argument that she couldn’t hear the singer, yet nobody told them to shut up. It’s considered completely normal. This noise pollution is made worse by the fact that when Spaniards are in a group they all yammer away at the same time, only half listening to everyone else.

Are there any local customs you just can’t follow? Gripe about them in the comments section!

Courtyard by Marriott helps guests count calories

Courtyard by Marriott is getting into the spirit of dieting. The hotel chain is revamping their menus and offering additional information next to items, including calories and fat count.

The “calorie count menus” will be available later this month at The Bistro – the hotel’s food and beverage outlet. The Bistro, which is located in more than 150 hotels in North America and plans to double by the end of the year, focuses on a grab-and-go dining concept that offers guests a variety of options for breakfast and dinner.

Courtyard by Marriott says the move put the hotel brand “on the forefront of the U.S. healthcare reform bill, which will require all chain restaurants in the U.S. to post calorie counts on their menus.”

As part of the menu additions, The Bistro will also offer healthy options like low-carb, low-fat muffins and salads. For those wanting a little more fat content, there will still be BBQ ribs and beers available.

The new menus at The Bistro are just another way Marriott International is helping guests live a healthier lives. In 2007, Marriott announced it was eliminating trans fats in fried foods and deep frying oils, and in 2006 Marriott went “smoke-free” at all hotels. Guests at Marriott Hotels & Resorts and JW Marriott Hotels can take part in the Fit For You program, and at Renaissance hotels, the Eat.Drink.Balance program offers options for low fat, low cholesterol and carb conscious foods.

We applaud this initiative by Marriott and look forward to seeing more hotels help guests live healthier lifestyles. In the meantime, we’ll look away while you grab a double-fudge brownie before bed.

Toyota’s Farm to Table Tour takes sustainable eating on the road

I know what you’re thinking. You’re thinking, “Yeah, right. Toyota just needs damage control. As if feel-good, treehugging road trips make up for all those recalls.” But before you judge, let us separate the issue from the mission.

This is Toyota’s second annual Farm to Table Tour, in which 11 farmers markets nationwide participate with the automotive giant to visit “farmers markets across the country to showcase the connection between farmers, chefs, farmers markets, and the communities they serve, and to give market shoppers the opportunity to experience Toyota’s hybrid vehicles.” On each stop, up to 12 local chefs and farmers pair up to highlight seasonal ingredients through free tastings. Talks on eating locally and sustainably, culinary vacation giveaways, gardening information, and test rides in a 2010 Prius, Highlander Hybrid, or Camry Hybrid are also part of each market collaboration.

Toyota is also making financial donations to the participating markets, as well as to the Farmers Market Coalition. In addition, the company is using eco-friendly materials and purchasing carbon credits through TerraPass to offset the educational tour’s carbon footprint.

Tour stops include Birmingham, Pittsburgh, Chattanooga, Minneapolis, and Salt Lake City. The Washington DC FARMFRESH Market by the White House stop on July 29th features influential chef Nora Pouillon, of Restaurant Nora, the nation’s first certified organic restaurant, which opened in 1999. Regardless of how you may feel about Toyota, the company deserves props for its ongoing commitment to sustainability, and supporting family farms. And that ain’t a bad thing.

Best travel tips from real travelers

Have you checked out Gadling’s 100% reader-generated feature, “100 words or less.” In “100 words or less,” YOU — the expert traveler — get to share your expert travel tips with Gadling and all our readers. Know a sure-fire way to score a cheap hotel room? Confident you know a trick to get an airline upgrade? Share it with us!

We’ve rounded up some of our favorite tips below. Enjoy.

Hotel tips
If you often leave personal items in hotel rooms, remind yourself by writing it down — but write it on a mirror with a dry erase marker instead of on a piece of paper you could easily overlook.

Today’s tech-savvy world requires a lot of equipment to stay “plugged-in.” Cell phones, laptops, and MP3 players all require power cords to recharge. Since these items don’t need to be plugged in all the time, it’s easy to forget your power cords when checking out of a hotel. Increase your chances of recovery by writing your name and contact information on a piece of masking tape and securing the tape to your power cord.

If you’re concerned about the cleanliness of your pillow, the inside of your shirt is probably cleaner (or at least more acceptable) to lie on than a suspect pillowcase. Simply turn the shirt inside-out, slide it over your pillow, and you’re good to go… to sleep.

Sleep better with these other hotel tips.


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Cruise trip tips

Packing a dry erase board and markers and attaching to your cabin door accomplishes several things, including helping you to identify your room and providing an easy way for your family to communicate their whereabouts.
Take an insulated travel mug on your next cruise and it may become your favorite accessory.

If you’re cruising as part of a big group of family and friends, it’s a lot of fun to divide into teams for a scavenger hunt. Items for the hunt can be dares, found objects, and fact-finding missions.

Get a key chain necklace and put your room key on it. Wear this around your neck at all times to avoid losing it or having it stolen.

Whenever we go on a cruise, my husband and I always plan to snorkel on at least one island. On our first cruise, we went on a shore excursion that provided the snorkel, but then we got smart.

Most cruise ships today are multi-deck mini-cities carrying as many as 5,000 passengers. And, unless you’re traveling alone, you may find yourself separated from your traveling party at some point during your cruise. How to stay connected? Give each member of your group a two-way radio, all programmed to the same frequency to help keep you organized and in touch.

Visit our other cruise trip tips.


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Road trip tips

To keep maps and directions safe during a trip, laminate them. For around $30, a home laminating machine will seal standard letter size pages. (Copy and print stores have the capability to laminate larger maps for a minimal fee.) Alternatively, you can use contact paper to cover paper maps. In addition to being more durable, laminated maps offer the advantage of allowing you to draw your route on the map and easily wipe it off later, if you change your mind.

To avoid hours of boredom, plan a “scenic scavenger hunt.” It’s easy. Just write down a list of 100 things you might see along the way, like landmarks, buses or bridges. The first person to complete the list wins.

Before embarking on a road trip, map out two different routes — a slower, scenic route and a shorter, faster (less scenic) route.

Motor through more road trip tips.

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Dining out on vacation tips
When traveling to a foreign city, you can usually find the cheapest and best-tasting food by looking for menus that are written entirely in that city’s native language.

You’ve spent so much money on just getting to Hawaii or Florida, why pay more to sit inside a restaurant? Weather permitting, you should be outside on the grass! Or on the sand. Or at a picnic table.

Before you go out of the country, make a few wallet-sized cards that list what you can and can’t eat in the native language(s) of the country you’re visiting.

Devour more dining out on vacation tips.


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Souvenir tips

T-shirts have always been my favorite travel souvenir. Many of them were sized for an eight year old and most were dreadfully stained, but I could hardly get rid of them. They were my mementos! Instead of tossing them, I cut out all the images and logos and made a travel quilt.

A great take-home and space-saving souvenir for wine lovers are corks from bottles you’ve enjoyed while traveling.

When you find yourself not knowing exactly where you’re going, ask a local to draw directions for you. Keep a store of interesting napkins or papers and a pen on hand to take advantage of the opportunity of being lost. Asking for directions might also lead you to start some great conversations and to gain a deeper insight into the locale you’re visiting.

Save some of these souvenir tips for later.

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Airplane tips
During your next flight, be considerate of the passenger in front of you. When settling down into — or, getting out of — your seat, don’t grab the seat in front of you for leverage.

Sick of hearing about a stranger’s dysfunctional family or odd medical conditions? Avoid conversations all-together by doing a simple thing: wear headphones. They don’t even need to be plugged in.

Your seats are reserved. There’s no circulating air until the plane takes off, and even if you’re the first person on the plane, you’re going to be hot, you’re going to have to move, and you’re going to get elbowed — and maybe get luggage dropped on you. Also, if you’re not the first person to board, you’re going to spend 20 minutes slowly creeping down the crowded walkway. So… stay out in the relative open space of the terminal waiting area until the gate agents make the final boarding call.

Take off with these other airplane tips.

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Traveling with kids tips
Buy at least one disposable camera for each child on the trip. These are inexpensive and will keep your child entertained for a long time. Tell each child that they should take pictures of things on the trip that they find interesting.

The front passenger is always the navigator when I’m traveling with my family or a group. However, I discovered that you can turn your children into junior navigators while helping them learn geography at the same time. It helps eliminate them from asking, “Are we there yet?”

Rather than lug boxes of baby necessities around, consider ordering supplies online — diapers, food, etc. — and shipping them to your destination. You’ll have more room in your car; there’ll be less to pack and unpack; and your neck won’t be so sore from hauling boxes in and out of the house.

Grow up with these other traveling with kids tips.

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Packing for travel tips
Contact lens cases with screw-on lids make great travel accessories. When you want to take small quantities of hair gel, sculpting wax, eye make-up remover, an essential oil, Aloe Vera, or under-eye cream, you can’t beat contact lens cases. They’re small. They don’t leak. They can hold one week’s worth of lotion or gel in each little section.

When traveling over the holidays with gifts, never pre-wrap! Wrapped items may need to be inspected by the TSA, and that could mean they’ll be unwrapped by security before you even get to your destination.

Here’s a way to pack your smallest, but most expensive, items without losing them or space in your suitcase: find a typical pill box and place your precious metals in there. Anything from rings to necklaces will fit.

Store these additional packing tips.

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International travel tips
Guidebooks are all well and good, but they rarely take you off the beaten path. Before arriving in an unfamiliar place, pick an unusual food to track down in your destination; it’s even better if you can find the same food in multiple countries.

Always carry a small calculator when you travel internationally. It will save the day when you are trying to figure out how much things cost in “real” money.

When traveling abroad, get at least a small amount of foreign currency for tips and other unexpected cash expenses before leaving the airport or crossing the border.

Explore the unknown with these other international travel tips.

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To submit your own tips, sign up for a free account at Seed, filter the assignment list by the category “travel” and look for assignment requests with the words “100 words or less.” (And yes: if your tip is published, you will be paid!)

[Photos: Flickr | Fly for Fun; StrudelMonkey; StrudelMonkey]