A Super Dining Option at Westin Hotels and Resorts

Many of us travelers have had more than our fare share of average hotel dining experiences, especially when it comes to breakfast. I mean, let’s face it. How inspiring can a continental breakfast buffet of day-old scones and room temperature yogurts really be?

Toss in the fact that eating healthy on the road is its own particular challenge, and folks looking for a decent meal are often left to nosh on their own private stash of granola bars along with lukewarm in-room, coffee-maker-coffee, which while arguably better for you than a platter of greasy sausage links, isn’t particularly satisfying.

Lucky for us, Westin Hotels and Resorts has just unveiled a new breakfast and all-day dining menu that features nature’s very own Superfoods, which are best described as foodstuffs which make you feel…well…super.

Based on the nutritional concepts of the bestselling books published by Superfood Partners LLC, the concept is fundamentally simple. Superfoods are ingredients that are well-known for their health-enhancing benefits. Foods such as tomatoes, avocados, blueberries, salmon and nuts contain that ever-familiar, catch-word “antioxidant”. Antioxidants help to slow down the absorption of those evil, damage-causing free radicals that are often responsible for contributing to heart disease, diabetes, macular degeneration, even cancer.
Yet, the best part is that these Superfoods actually taste good, especially when found in carefully plotted combinations such as poached organic eggs and smoked salmon “Benedict”, blueberry-orange granola pancakes, and grilled turkey hash with sweet potatoes and tomato/arugula salad.

And, these goodies aren’t just for breakfast. Westin’s all-day dining menu is a combination of restorative dishes featuring well-known Superfoods including sesame soy-glazed tuna salad with edamame and broiled green tea-lacquered salmon with lemon shiitake essence. Like Westin’s breakfast offerings, each of these Superfood items is clearly defined on the menu by its signature SuperFoodsRx greenleaf logo, making it easy to spot.

It can be argued that Westin isn’t exactly reinventing the wheel here, but they are certainly tapping into a viable need- one that travelers, especially those who are frequently on the road for business, are beginning to seek out more and more. With both health and social awareness clearly on the rise when it comes to personal dining choices (check out the film Food, Inc. to see what I mean) there’s no doubt that Westin’s Superfoods program can fill a highly-publicized gap that will not only leave diners feeling super, but perhaps even a little healthier.

–Kendra

Great American Road Trip: Ghost towns of Montana: Bannack

Not far from Dillon, Montana is the turn off for Bannack. If you happen to be on I-15, take the trip up State Highway 278. We almost didn’t because of the feeling that we had to be at our destination sooner than later. Instead of paying attention to that feeling, we followed the notion that if we didn’t go to Bannack now, then when?

Bannack is one of Montana’s ghost towns with a rough and tumble past that is linked to Montana’s early mining history and statehood.

Back in 1862, a group of men led by a fellow named John White found gold along the banks of a creek where Lewis and Clark had passed by earlier. These fellows didn’t know a thing about Lewis and Clark’s visit, or that Lewis and Clark had named the creek Willow Creek. Because grasshoppers were everywhere, White and his fellow prospectors named the gold rich waters Grasshopper Creek.

While we were slapping away the relentless mosquitoes as we wandered in and out of the abandoned, weathered buildings, I thought Mosquito Creek would have been a good fit. But, back to the gold.

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Not long after news got out that gold had been found, people rushed to the area. Four hundred had arrived by fall and by spring, 3,000 people were looking for their fortunes.

As the population of people eking out a living swelled, so did the types of ways people made money. The buildings still there show the range of lifestyles and wealth. A hotel, boarding house, stores, a school house, jail, a church, a bootlegger’s cabin and miners’ cabins are some of the buildings that still line the boardwalks on either side of the dirt main street and wind up the hills and down towards the creek.

One of the great aspects of this state park is that you can meander in and out of buildings on your own, and at your own pace. Structures vary as to how intact they are which adds to the sense of abandonment and mystery.

The gallows up the narrow grassy path in back of the hotel add to the aura of just how rough life in a mining town can be. To add to the shudder effect, whoever stayed in the jail had a view of the gallows as a reminder of what might be in store.

In 1863, for example, Bannack’s sheriff, a guy named Henry Plummer was the ring leader a group of criminal cronies called “The Innocents.” They had a habit of terrorizing people. In January 1864, sick of the nonsense, a vigilante group formed to capture the sheriff. He was hanged from the gallows. So were his crooked pals.

On a more upside note of the law, the first governor of Montana, Sidney Edgerton, along with his wife and children arrived from Ohio to set up a residence in Bannack.

While I was talking with the state park guide at the visitor’s center, he told me that Europeans are quite interested in the history of the American west. According to him, this is because so much occurred in the United States in such a short amount of time. In a place like Bannack, it’s possible to see the life and death of a town that occurred in not much more than 100 years. For Americans, a trip to Bannack is a way to find out what hard scrabble means and appreciate part of U.S. history that is being kept alive by people who continue to tell the story and keep the buildings from falling apart entirely.

Although we didn’t camp here–ours was a two-hour visit, there are lovely camp sites that are first come, first serve. It’s also possible to learn how to pan for gold. We bought some in the gift shop in the visitor’s center. It was easier and faster.

[Gallery photos by Jamie Rhein. Others from State Park Web site]

Badwater Ultramarathon begins today

It’s been called the worlds toughest foot race, and amongst endurance athletes, its level of difficulty is legendary. It is the Badwater Ultramarathon, a 135 mile run that starts today in Death Valley and ends Wednesday when the final competitors cross the finish line half-way up Mt. Whitney.

The race begins in Badwater, California, which sits at the heart of Death Valley National Park, the lowest point in North American, falling some 280 feet below sea level. The 135 mile course crosses three mountain ranges and registers a total of more than 13,000 feet of vertical gain, along with another 4,700 feet of descent. Racers will face temperatures climbing up to 130ºF as they run to the finishline which sits at the Mt. Whitney Portal found 8360 feet up that mountain.

This year’s field consists of 88 athletes, 71 men and 17 women. 50 racers are veterans of previous Badwater races, while 38 unsuspecting rookies will set out into the desert for the first time. They hail from seventeen countries from around the globe, and the youngest entrant is just 19 years of age, while the oldest is 67.

Over the next two days, these amazing endurance athletes will race non-stop across that 135 mile course, with the blazing Death Valley sun and opressive heat punishing them every step of the way. The top runners will reach the finishline in roughly 24 hours, while the average racer will finish in about 45 hours. Everyone who finishes in less than 48 hours is awarded the prestigious Badwater belt buckle. There is no prize money and the competitors do it just for the challenge.

Common household cleaner shuts down airport terminal

I’m not sure whether this was a case of paranoia, or some really bad fumes, but General Mitchell airport in Milwaukee was briefly shut down yesterday when several TSA agents complained about shortness of breath and “feeling disoriented” after smelling a foul odor coming from a passengers bag.

The terminal was evacuated and rows of ambulances and fire trucks were rushed to the airport.

As it turns out, the “foul odor” was nothing more then the stench from “Goof-Off”, a common household cleaning product containing Xylene which happened to be soaked in some rags inside the bag.

Three of the TSA agents were in such bad shape that they had to be transported to a local hospital. All I can imagine is that they must have really freaked out, thinking they had just inhaled something really nasty. Still, I’m not entirely sure it is wise to be traveling with Xylene soaked rags, so let that be a lesson to anyone who was planning to try this during their upcoming summer trip.

Bruce Willis eyeing his own “Die Hard International airport”?

Did you know that Bruce Willis owns his own ski resort in Idaho? I didn’t, so when I read that he’s planning to build his own airport to serve his Soldier Mountain ski resort I read with great interest.

Normally, the news of a new airport would be fantastic for the area, but they already have an airport, Friedman Memorial Airport, so things are starting to heat up.

Mr Willis has apparently been great for the region, bringing new jobs and investments, so he does have quite a bit of political power, but building a second airport is going to be a bit of a battle. He’s only in the preliminary planning stage, with the FAA holding consultations with residents and anyone else who has something to say in the matter.

According to an aviation expert, the new “Willis International” would be too close to the existing airport, but since Friedman is boxed in by canyons, a decision will have to be made as to which airport is the safest option.