Space Shuttle Home Nears Completion In Florida

Space Shuttle Atlantis has a new home in Florida that is nearing completion. As the latest Space Coast attraction, the new $100-million home of the historic spacecraft will launch June 29 at Kennedy Space Center. Far more than a place to store the used orbiter, the new facility will offer visitors unprecedented access to what was once highly classified hardware, uniquely displayed.

This unique experience delivers extraordinary access to Space Shuttle Atlantis, positioned as if it were in space as only astronauts have seen it before. Suspended 30 feet above ground and rotated at slightly less than a 45-degree angle, Atlantis will have her payload bay doors open and robotic arm (Canadarm) extended. Visitors will be able to view the orbiter from below or via a raised surrounding platform.

With 33 missions in space to the credit of Space Shuttle Atlantis, the exterior has been left as-is for visitors to see the wear on its protective external tiles. Over 60 supporting and interactive exhibits plus high-tech simulators tell the story of NASA’s 30-year Space Shuttle Program and the amazing engineering that transformed the way humans explore space. Prominently featured is the shuttle program’s role in building the International Space Station as well as the launch and maintenance of the Hubble Space Telescope.While the newest attraction at the Kennedy Space Center Visitor’s Complex, Atlantis is just one feature to be enjoyed by visitors. The Shuttle Launch Experience simulates what it is like to blast off into space. The Rocket Garden features Redstone, Atlas and Titan rockets that first put NASA astronauts in space, alongside Mercury, Gemini and Apollo capsules. The Astronaut Training Experience brings visitors realistic astronaut training.

Other exhibits trace the history of America’s space program from its beginning and get into the future of space exploration. Far from a relic of another time and a different NASA focus, the Atlantis exhibit promises to complete an experience that fans of space travel may have only dreamed of until now.

Better yet, the Kennedy Space Center website has a rich array of interactive content including a “countdown until the next launch” timer and an Ask An Astronaut feature that invites visitors to pose questions to those who have actually been there and done that.

About the only part of the space shuttle program that visitors won’t see is an actual launch, but we have one of those for you here in this video:




[Image credit – Kennedy Space Center Visitor’s Complex]

Forgotten space pioneer: 50th anniversary Alan Shepard’s historic flight

Fifty years ago today Alan B. Shepard Jr., became the first American in space when he flew in the Freedom 7 mission. He got 116.5 miles up and his flight lasted 15 minutes, 28 seconds. He made history, but has been generally forgotten.

Why? Because he was the second man in space. Yuri Gagarin made it into space 23 days earlier and won the second round of the US-Soviet space race. The Soviets won the first round too, when they got the first satellite into orbit in 1957.

Neither man achieved full orbit, but they did prove you could survive the trip and they paved the way for future space missions. Both deserve to be remembered.

NASA has an excellent interactive webpage about the mission and the capsule he flew in is on display at the Armel-Leftwich Visitor Center at the U.S. Naval Academy in Annapolis, Maryland. Shepard was an alum (Class of 1945) so needless to say they’re pretty proud of him over there.

Shepard later landed on the Moon in the Apollo 14 mission and drew laughs and criticism when he played golf in low gravity. You can see the Apollo 14 command module at the John F. Kennedy Space Center.

[Photo courtesy NASA]

Knocked up abroad: prenatal care and pregnancy advice in a foreign country

See part 1 of Knocked up abroad: getting pregnant in a foreign country here.

One of the best parts of my experience so far with pregnancy in a foreign country has been the excellent medical care I have in Istanbul. Like many other expats before me, as soon as I took a positive pregnancy test, I called up the American Hospital for an appointment. The hospital treats many foreigners each year, is renowned for infertility treatment as well as other quality medical care, and is popular as part of Turkey’s growing medical tourism (the cow pictured at right is in the hospital lobby; you can tell how serious he is because of the glasses).

My first prenatal appointment was scheduled for Thanksgiving Day, and while many Americans were getting up to stuff the turkey, I confirmed I was six weeks’ pregnant (you’re welcome for sparing the “bun in the oven” puns). My very charming and English-speaking Turkish doctor gave me the usual pregnancy advice/warnings*, all peppered with only-in-Turkey bits:

  • Eat lots of dairy like ayran (yogurt drink Westerners often hate because it’s not sweet), yogurt, and cheese. While pregnant women should avoid unpasteurized milk and soft cheeses, you won’t find many of either in Turkey (or in the U.S.) unless you are looking for them.
  • No undercooked or raw meat like çiğ köfte, a popular raw meat and bulger-wheat snack served all over Istanbul (I first tried it outside a trannie bar here). I’ve discovered that the primary concern with sushi is an elevated risk for food poisoning; there is no additional or specific risk to the fetus. Sushi fish is often flash-frozen when caught, therefore it contains lower levels of bacteria. Use your judgment when ordering raw sushi, or stick to California rolls.
  • It would “be a crime to not eat fish in Turkey,” according to my doctor, but stay away from the big ones like shark which have high mercury levels. 1-2 servings of salmon or tuna per week is fine.
  • Sadly, especially in a country with excellent produce, eating unpeeled vegetables or salads in restaurants is a no-no, due to the hepatitis risk. While most restaurants are very clean in Turkey, when you are in a country with some traditional “natural-position” (aka squat) toilets still in use, you run the risk of some food contamination that’s riskier for expectant women than the general public.
  • Like many Europeans, I was told that 1 or 2 alcoholic drinks a week is okay, such as a glass of wine with dinner. Moderation and common sense are key, and it’s always best to err on the side of caution.
  • Caffeine is also fine in moderation: 1-2 cups of coffee, tea, or sodas are allowed per day, though I’m not convinced that a piping hot, two-sugars-no-milk glass of Turkish çay isn’t higher in caffeine than your average cup of tea.
  • Light exercise like yoga, pilates, and swimming are fine, but no “jumping exercises.”

My other concern was, of course, travel, but that was given the green light as long as I have no complications. Most airlines allow travel up to 28 weeks without a doctor’s note and up to 35 weeks with medical clearance. Whether your flight is short or long-haul, it’s advised to get up and move around every hour or so (good advice even for non-preggos) and choose the aisle seat. As I get bigger, I find puffing out my stomach as much as possible helps to get baggage assistance, and seats on the subway is good too.

The costs of prenatal care in Turkey are low: each of my appointments to a top-end private hospital cost just over $100 USD even with NO insurance (my U.S. insurance treats all international care as out-of-network and thus, out-of-pocket), even with ultrasounds at every visit–most American women get only a few over the course of the pregnancy. I’ll pay less for childbirth with a private room and catered meals for the family than I would for a shared room in a New York hospital. I rarely wait more than a few minutes to see the doctor, and the facilities and equipment are new and clean.

So far, Turkey has proved fairly easy to navigate as a pregnant person. I’ve never had a doctor who I could easily email with problems (such as which cold medicines were okay to take when I was sick in Russia), and everyone I meet is helpful with my concerns and questions. Istanbul is built on hills, so walking to the store can mean a fairly strenuous hike, but modern Turkey accommodates with online food and grocery delivery. Organic food is cheaper than at home, and nearly all of my cravings have been satisfied so far (though I could go for some American mac-and-cheese). I’m not yet halfway through the pregnancy but wouldn’t hesitate to reassure another expat that Turkey is a fine place to have a baby.

*Note: none of this is intended to be taken as medical advice, but rather my personal experience and anecdotal evidence. Talk to your own doctor about warnings and concerns before traveling to a foreign country, pregnant or otherwise.

Stay tuned for more on pregnancy travel, including Turkish superstitions and customs, where to travel in each trimester, what to eat when pregnant abroad, where to do pre-baby shopping, and more on having a baby in a foreign country. Check here for further updates.

Curb your sushi cravings, New York

Well, just a few days ago I told you about how good New York Restaurant Week was. Not sure if the sushi places around New York feel the same way this time. After today’s front-page New York Times expose about high mercury levels in at least twenty New York sushi places, I think people will be skeptical about eating Japanese food for a while. The good news is — reservations should be easier to get.

One of the places they named in the article as having high mercury levels in their tuna is Blue Ribbon Sushi in Soho, one of my favorite places. I always wonder how much damage an article can do to an established restaurant. What if this was just one bad shipment? One bad fish? Do people believe the chef and the food or will they stop going there because of the article?